25-Minute One Pot Lasagna Pasta
This One Pot Vegan Lasagna Pasta transforms classic lasagna into a quick, fuss-free meal ready in under 30 minutes. Packed with plant-based protein from vegan …
20-Minute Spinach Mushroom Tortellini
This Creamy Spinach Mushroom Tortellini is a quick, satisfying weeknight dinner that pairs tender cheese-filled pasta with a rich, velvety sauce loaded with fresh spinach …
Flavorful Butternut Lentil Chicken Stew
This vibrant Curried Butternut Squash, Lentil, and Chicken Stew is a one-pot wonder that’s both hearty and nourishing. Packed with protein-rich chicken and fiber-filled red …
30-Minute Thai Pumpkin Chicken Stew
This Instant Pot Thai Pumpkin Chicken Curry is a creamy, flavorful meal that’s perfect for busy weeknights. Packed with lean protein from chicken, fiber-rich pumpkin, …
Fiber-Rich Carrot Apple Soup
This vibrant Carrot Apple Soup combines the natural sweetness of apples with the earthy flavor of fresh carrots, creating a comforting, creamy dish perfect for …
Flavorful Tomato Basil Bisque Soup
This creamy Tomato Basil Bisque is a comforting, flavor-packed soup that balances roasted tomato sweetness with aromatic basil and garlic. Rich in fiber and plant-based …
18-Minute Broccoli Chickpea Apple Salad
This broccoli chickpea apple salad is a refreshing blend of crunchy veggies, crisp apples, and hearty chickpeas tossed in a zesty lemon dressing. Packed with …
20-Minute Asparagus Salad
Fresh, vibrant, and nourishing, this asparagus salad is the perfect celebration of spring flavors. Packed with fiber-rich veggies, plant-based protein from peas, and heart-healthy fats …
Healthy Baked Sweet Potato Fries
Crispy on the outside, tender on the inside, these baked sweet potato fries are a wholesome twist on a classic favorite. Naturally high in fiber …
Flavorful Baked Sweet Potato Fritters
These baked sweet potato fritters are a deliciously healthy twist on a classic favorite. Packed with fiber, plant-based nutrients, and lightly spiced with cumin and …
20-Minute Prosciutto Wrapped Asparagus
Elevate your weeknight dinners with these Prosciutto-Wrapped Asparagus Spears—a simple yet elegant side that balances crisp-tender asparagus with savory, thinly sliced prosciutto. Rich in fiber …
Fiber-Rich Cauliflower Buffalo Wings
Crispy, flavorful, and entirely plant-based, these Buffalo Cauliflower Wings are a guilt-free twist on a classic favorite. Packed with fiber and plant protein while keeping …
Protein-Packed Fruit Yogurt Parfaits
This fruit and yogurt parfait is a refreshing, wholesome treat that’s both satisfying and nutritious. Layered with fresh berries, creamy Greek yogurt, and crunchy granola, …
Nutritious Roasted Carrot Hummus
This roasted carrot hummus is a creamy, naturally sweet, and savory dip that’s as nutritious as it is versatile. Packed with plant-based protein, fiber, and …
Crunchy Dark Chocolate Orange Biscott
These Dark Chocolate Orange Biscotti are a perfect balance of rich cocoa and bright citrus, delivering a satisfyingly crunchy treat. Packed with fiber from whole …
Creamy Cheesecake Brownie Bars
Indulge in the perfect fusion of fudgy brownie and creamy cheesecake with these Cheesecake Brownie Bars. Rich in protein from cream cheese and eggs, and …
Homemade Banana Bread
This homemade banana bread is irresistibly moist, naturally sweet, and perfect for any time of day. Packed with fiber from ripe bananas and providing a …
Refreshing Lemon Thyme Sorbet
Bright, refreshing, and naturally tangy, this Lemon-Thyme Sorbet is the perfect guilt-free dessert for any season. Bursting with citrus flavor and subtly infused with fragrant …
Creamy Cinnamon Apple Crisp Ice Cream
This Cinnamon Apple Crisp Ice Cream blends the cozy flavors of spiced apples and crunchy oat topping into a creamy, indulgent treat. Packed with fiber-rich …
Homemade Creamy Sweet Corn Ice Cream
This Sweet Corn Ice Cream turns a humble summer vegetable into a creamy, dreamy dessert that’s surprisingly wholesome. Naturally rich in fiber and protein from …
Healthy Banana Walnut Loaf
This Banana Walnut Loaf is a simple, wholesome treat perfect for any time of day. Naturally sweetened with ripe bananas and enriched with crunchy walnuts, …
