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Sweet Potato Hash Sausage

Helen T. Patterson
A wholesome and satisfying skillet meal made with golden sweet potatoes, savory sausage, and tender eggs, topped with fresh green onions and optional add-ons like avocado or salsa.
Perfect for breakfast, brunch, or dinner, this one-pan hash is flavorful, protein-packed, and ready in about 30 minutes.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4

Equipment

  • 1 large skillet with lid
  • 1 medium frying pan

Ingredients
  

  • 12 oz ground breakfast sausage
  • ½ cup red bell pepper diced
  • 3 cups sweet potatoes diced (about ½-inch cubes)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup water
  • 4 large eggs
  • ¼ cup green onion sliced
  • Optional toppings: extra black pepper diced avocado, salsa, shredded cheese, or more green onions

Instructions
 

  • Brown the Sausage for Flavor: Begin by placing a large skillet over medium heat.
    Once it’s hot, add the ground breakfast sausage.
    Use a wooden spoon or spatula to break the sausage into small crumbles as it cooks.
    Continue stirring occasionally until the sausage is no longer pink and has turned a deep golden brown.
    This step not only ensures the meat is safely cooked but also develops a savory, caramelized flavor that will season the entire dish.
    Once browned, spread the sausage evenly across the pan to prepare for the vegetables.
  • Add Vegetables and Seasoning: Stir in the diced red bell pepper and cubed sweet potatoes.
    Make sure the potato cubes are cut to about ½-inch pieces so they cook evenly and soften without falling apart.
    Sprinkle the mixture with salt and black pepper, then pour in the water.
    The water helps steam the sweet potatoes, speeding up the cooking process while keeping them moist and tender.
    Stir everything together until the sausage, peppers, and sweet potatoes are evenly combined.
  • Steam and Soften the Potatoes: Cover the skillet with a fitted lid and reduce the heat slightly to medium-low.
    Allow the sweet potatoes to cook undisturbed for about 10 minutes.
    During this time, the steam will penetrate the potato cubes, softening them while also letting them absorb the savory flavors from the sausage.
    To check doneness, pierce a cube with a fork—if it slides in easily, the potatoes are ready.
    If not, cook for a few more minutes, adding a splash of extra water if needed.
  • Cook the Eggs Separately: While the sweet potatoes are steaming, place a smaller frying pan on medium heat.
    Crack in the eggs and cook them to your liking—whether scrambled, over-easy, sunny-side up, or even over-hard.
    Cooking the eggs separately allows you to control texture and doneness, ensuring they’re perfectly prepared for your preference.
    For a softer option, leave the yolks slightly runny to create a creamy sauce when broken over the hash.
  • Add Fresh Green Onions: Once the potatoes are tender, remove the lid from the skillet.
    Stir in the sliced green onions, tossing them gently through the hash.
    This fresh ingredient adds a mild onion flavor and a pop of color, brightening the dish both visually and in taste.
    Allow the hash to cook uncovered for another 1–2 minutes to let any excess liquid evaporate, leaving behind a hearty mixture with crisp edges.
  • Assemble the Hash with Eggs: Carefully place the cooked eggs directly over the hash in the skillet or arrange them individually on top of each serving.
    The combination of fluffy potatoes, savory sausage, sweet peppers, and protein-rich eggs makes for a complete and balanced meal.
  • Garnish and Serve Warm: Finish the dish with your choice of toppings.
    Sprinkle with extra black pepper for a bolder bite, add diced avocado for creaminess, or spoon on fresh salsa for a zesty kick.
    A sprinkle of shredded cheese or an extra handful of green onions can also be excellent additions.
    Serve the hash hot, directly from the skillet, for a cozy and satisfying breakfast, brunch, or dinner.

Notes

  • Dice the sweet potatoes into even, ½-inch cubes for quick and uniform cooking.
  • Browning the sausage first infuses the hash with rich, savory flavor.
  • Covering the pan allows the sweet potatoes to steam, softening faster without burning.
  • Eggs can be cooked separately or nestled directly into the hash for fewer dishes.
  • Add-ins like mushrooms, jalapeños, or spinach can enhance flavor and nutrition.
  • Toppings such as avocado, salsa, or shredded cheese take the dish from simple to gourmet.
  • Leftovers work perfectly in wraps or burritos for a quick meal the next day.