Sugarless Ice Cream
Helen T. Patterson
This sugarless ice cream recipe allows you to enjoy a rich and creamy frozen treat without any refined sugar. Using natural sweeteners like stevia or erythritol, you can create a homemade ice cream that's perfect for those following a low-carb, keto, or diabetic-friendly diet. With customizable flavors like vanilla almond delight or chocolate peanut butter swirl, this ice cream is easy to make and offers a guilt-free indulgence.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Dessert
Cuisine American, Dairy-Free, Diabetic-Friendly, Keto, Low-Carb
Servings 4 servings
Calories 220 kcal
1 ice cream maker (optional)
2 Mixing Bowls (medium and large)
1 Electric Mixer or Whisk
(1) Rubber spatula
1 airtight freezer-safe container
- 2 cups Heavy cream or coconut milk for dairy-free
- 1 cup Whole milk or almond milk for dairy-free
- 2-3 tablespoons Erythritol or another low-carb sweetener of choice
- 1 teaspoon Vanilla extract
- Optional Add-ins: Chopped nuts chocolate chips, fruit puree, etc.
Prepare the Ice Cream Base
In a large mixing bowl, combine the heavy cream and whole milk (or your dairy-free alternatives). Stir in the sweetener (erythritol, monk fruit, or stevia) and vanilla extract. Whisk until the sweetener is fully dissolved and the mixture is smooth.
Churn the Mixture
If you're using an ice cream maker, pour the mixture into the ice cream maker’s bowl. Follow the manufacturer's instructions and churn for about 20-30 minutes, or until the ice cream reaches a soft-serve consistency. If you don't have an ice cream maker, pour the mixture into a shallow pan and freeze, stirring every 30 minutes for 2-3 hours to break up ice crystals.
Freeze and Set
Once the ice cream has reached your desired consistency, transfer it to an airtight, freezer-safe container. Smooth the top with a spatula and seal it tightly. Place the container in the freezer and let it freeze for 4-6 hours, or until firm.
- Sweetener Adjustments: Feel free to adjust the amount of sweetener based on your taste preferences. Some sweeteners are much sweeter than others, so start with less and add more as needed.
- Dairy-Free Option: You can easily make this recipe dairy-free by using coconut milk or almond milk instead of whole milk and heavy cream.
- Add-ins: For extra texture and flavor, consider adding in some mix-ins like chopped nuts, sugar-free chocolate chips, or swirls of sugar-free caramel.
- Storage: Store leftover ice cream in an airtight container in the freezer. It should keep for up to 2-3 weeks. For a softer texture, let it sit at room temperature for a few minutes before serving.
Keyword Sugarless Ice Cream