No Sugar Ice Cream
This No Sugar Ice Cream recipe is the perfect treat for those looking to indulge without the added sugar. With simple ingredients and natural sweeteners, this homemade ice cream is both creamy and refreshing. You can customize it with your favorite flavors and enjoy a guilt-free dessert that’s perfect for any occasion.
Equipment
- Ice Cream Maker – 1 unit (optional, for faster churning)
- Mixing Bowl: 1 unit
- Whisk: 1 unit
- Storage Container – 1 unit (for freezing ice cream)
- Measuring spoons & cups (1 set)
- Blender (optional, for fruit-based ice cream) – 1 unit
Ingredients
- 2 cups – Milk or milk alternative like almond, coconut, or oat milk
- 1/2 cup – Heavy cream or coconut cream for extra richness, optional
- 1/2 cup – Sweetener Monk fruit, Stevia, Erythritol, or mashed fruit like bananas or dates
- 1 tsp – Vanilla extract optional for flavor
- 1/4 cup – Cocoa powder for chocolate ice cream, optional
- 1/4 tsp – Xanthan gum optional, helps with texture
- 1/2 cup – Mix-ins chocolate chips, crushed nuts, or fruit, optional
Instructions
Prepare the Ice Cream Base
- In a large mixing bowl, combine your chosen milk or milk alternative with the sweetener. If you’re using a fruit puree like mashed bananas or dates, blend it with the milk until smooth. Add in the vanilla extract and any additional flavorings like cocoa powder if you’re making chocolate ice cream.
Add Creaminess
- Stir in the heavy cream or coconut cream for extra richness and to ensure your ice cream is creamy and not icy. If you're using xanthan gum, add it at this stage and whisk it in thoroughly to avoid clumps.
Churn the Mixture
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions, usually about 20-30 minutes. If you don’t have an ice cream maker, pour the mixture into a shallow container and freeze. Stir every 30 minutes for the first 2-3 hours to prevent ice crystals from forming.
Freeze the Ice Cream
- Once the mixture has thickened to a soft-serve consistency, transfer it into a storage container and smooth the top. Cover with plastic wrap or a lid and place it in the freezer for at least 4 hours or overnight to firm up.
Serve and Enjoy
- Once frozen, allow the ice cream to soften slightly at room temperature for 5-10 minutes. Scoop and serve with your favorite toppings or enjoy on its own.
Notes
- Sweetener Adjustments: You can adjust the sweetness level based on your preference. Some sweeteners like stevia or monk fruit are much sweeter than sugar, so be sure to taste and adjust.
- Texture Tip: If you're using a milk alternative like almond milk, adding a bit of coconut cream or heavy cream will improve the texture, making it richer and less icy.
- Dairy-Free & Vegan Options: To keep this recipe dairy-free, use a plant-based milk (like coconut or almond) and coconut cream. Avoid any dairy-based products.
- Flavor Variations: Experiment with different flavors like adding peanut butter, chocolate chips, fruit purees, or spices like cinnamon for a unique twist. Mix-ins should be added after churning and before freezing.
- Storage: Store in an airtight container for up to 2 weeks. Let it soften a bit before scooping.