Ninja Creami Protein Ice Cream
This Ninja Creami Protein Ice Cream is the perfect guilt-free dessert for anyone craving a creamy, protein-packed treat. It's easy to make, customizable with endless flavor variations, and packed with nutrition. Whether you're looking for a post-workout snack or just a healthy alternative to traditional ice cream, this recipe delivers a satisfying frozen dessert with all the creamy goodness you crave.
Equipment
- 1 Ninja Creami Machine
- 1 Blender or hand mixer
- 1 Ice cream container (about 4 cups)
- 1 Measuring cups and spoons
- 1 – Spatula or spoon
Ingredients
- 1 scoop approx. 30g protein powder (whey or plant-based)
- 1 cup 240ml milk or milk alternative (almond milk, oat milk, etc.)
- 1 tbsp 15g sweetener (honey, maple syrup, stevia, or sweetener of choice)
- 1/2 tsp 2.5ml vanilla extract (or flavor of choice)
- 1/4 cup 60g Greek yogurt (optional, for extra creaminess)
- 1/4 cup 40g mix-ins (chocolate chips, nuts, fruit, optional)
Instructions
Prepare the Base Mixture:
- In a blender or using a hand mixer, combine the protein powder, milk (or milk alternative), sweetener, and vanilla extract. Blend until smooth and well-combined. If using Greek yogurt, add it to the mixture and blend again.
Freeze the Mixture:
- Pour the mixture into an airtight ice cream container. Make sure it’s level and there’s room for expansion. Freeze for at least 4 hours or overnight until completely solid.
Process in the Ninja Creami:
- Once frozen solid, remove the container from the freezer and insert it into the Ninja Creami. Use the "Ice Cream" setting to churn the mixture into a smooth and creamy consistency.
Check Consistency:
- If the ice cream is too hard, run the "Re-spin" function for a creamier texture. If it's just right, you're ready to serve!
Serve and Enjoy:
- Scoop out the protein ice cream into bowls or cones. You can add mix-ins like chocolate chips, crushed nuts, or berries for added flavor and texture.
Notes
- Sweetener Adjustments: Adjust the sweetness to your preference. If you prefer a more natural option, opt for honey or maple syrup. For a low-calorie version, try stevia or monk fruit sweetener.
- Texture Tip: For the creamiest texture, ensure the base is completely frozen before processing in the Ninja Creami. If it feels too hard or icy after the first cycle, use the “Re-spin” function to smooth it out.
- Dairy-Free Option: You can make this recipe dairy-free by using plant-based protein powder and a non-dairy milk alternative like almond or oat milk. You can also skip the Greek yogurt or use a dairy-free version.
- Mix-ins: If you’re adding mix-ins like nuts, chocolate chips, or fruit, make sure to add them after the ice cream has been processed to keep the texture smooth.