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Cracker Barrel Chicken Tenders

Helen T. Patterson
Cracker Barrel chicken tenders are a fan favorite for their juicy, flavorful taste.
With this easy copycat recipe, you can recreate the restaurant's delicious chicken tenders at home.
Marinated in a tangy Italian dressing, honey, and lime juice, these tenders are cooked to golden perfection.
Whether grilled, pan-seared, or air-fried, they are perfect for any occasion.
Serve with your favorite sides and dipping sauces for a complete meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American, Southern
Servings 4 servings
Calories 300 kcal

Equipment

  • Large Ziplock Bag or shallow dish (for marinating)
  • Skillet or Grill Pan (for stovetop cooking) or Grill (for grilling)
  • Air Fryer (optional)
  • Meat Thermometer (for checking internal temperature)

Ingredients
  

For the Chicken Tenders:

  • 1 ½ pounds chicken tenders or boneless, skinless chicken breasts cut into strips

For the Marinade:

  • 1 cup Italian dressing
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • ½ teaspoon garlic powder optional
  • ½ teaspoon smoked paprika optional
  • Salt & black pepper to taste

Instructions
 

Prepare the Marinade:

  • In a medium-sized bowl, whisk together the Italian dressing, honey, lime juice, garlic powder, smoked paprika, salt, and pepper until fully combined.

Marinate the Chicken:

  • Place the chicken tenders in a large Ziplock bag or shallow dish.
    Pour the marinade over the chicken and ensure it’s fully coated.
    Seal the bag or cover the dish and refrigerate for at least 1 hour (or overnight for best results).

Cook the Chicken:

    Stovetop Method:

    • Heat a large skillet or grill pan over medium-high heat.
      Lightly grease with oil or nonstick spray.
      Remove the chicken from the marinade and cook for 3-4 minutes per side until golden brown and the internal temperature reaches 165°F (75°C).

    Grill Method:

    • Preheat your grill to medium heat (around 375°F/190°C).
      Grill the chicken for 3-5 minutes per side, flipping once, until cooked through.

    Air Fryer Method:

    • Preheat the air fryer to 375°F (190°C).
      Place the chicken tenders in a single layer in the basket and cook for 10-12 minutes, flipping halfway through.

    Rest and Serve:

    • Let the chicken rest for 3-5 minutes before serving.
      Serve with your favorite sides and dipping sauces.

    Notes

    • Marinate for Maximum Flavor: Marinate the chicken for at least 1 hour, but for the best flavor and tenderness, aim for 4 hours or even overnight.
    • Cooking Methods: If you're looking for a lighter version, try air frying the tenders for a crispy exterior with less oil.
    • Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet, air fryer, or microwave.
    • Freezing: You can freeze marinated chicken tenders for up to 3 months. Thaw them overnight in the fridge before cooking.
    • Flavor Variations: Feel free to adjust the amount of honey or lime juice in the marinade based on your taste preferences. Add more garlic or smoked paprika for a bolder flavor.
    Keyword Cracker Barrel Chicken Tenders