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Cheddar Chive Chaffles

Helen T. Patterson
Golden, crisp, and savory, these Cheddar Chive Keto Chaffles are a quick, low-carb breakfast or snack.
With high protein, good fats, and just 2g net carbs per serving, they’re satisfying, easy to make, and perfect for meal prep or a busy morning.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 2

Equipment

  • 1 Mini waffle maker
  • 1 Small Mixing Bowl
  • 1 Whisk or Fork
  • 1 Spoon or scoop
  • Coconut oil spray
  • Cooling Rack

Ingredients
  

  • 1 large egg
  • ½ cup finely shredded cheddar cheese
  • ¼ cup superfine almond flour
  • 1 teaspoon finely chopped chives
  • 1 pinch sea salt optional
  • Coconut oil spray for waffle iron

Instructions
 

  • Preheat your waffle maker: Begin by turning on your mini waffle maker and allowing it to heat fully.
    Preheating ensures your chaffles cook evenly, forming a crisp golden exterior while keeping the inside tender.
    A hot waffle iron will also help prevent sticking, especially when using cheese-based batters.
  • Whisk the egg: Crack the egg into a small mixing bowl and whisk gently until the yolk and white are fully combined.
    This step introduces air into the batter, helping the chaffle develop a light, airy texture while remaining fluffy inside.
  • Mix in the cheese, almond flour, and chives: Add the finely shredded cheddar, superfine almond flour, and chopped chives to the whisked egg.
    Stir thoroughly until all ingredients are evenly incorporated, creating a smooth batter.
    If using, sprinkle in a pinch of sea salt to enhance flavor.
  • Prepare the waffle iron: Lightly spray the preheated waffle iron with coconut oil to prevent sticking.
    Using a non-stick spray ensures the chaffles release easily and maintain their shape when cooked.
  • Cook the chaffles: Scoop the batter onto the center of the waffle iron, spreading slightly if needed.
    Close the lid and cook for 3 to 4 minutes, or until the chaffle turns golden brown and the steam starts to slow.
    Timing may vary depending on your waffle maker, so check for a firm, crisp surface before removing.
  • Cool before serving: Carefully remove the chaffle from the waffle iron and place it on a cooling rack.
    Allow it to cool for a few minutes; this helps the texture set and ensures each bite is crisp yet tender. Serve immediately or store for later use.

Notes

  • Use superfine almond flour for a smoother batter and a lighter texture.
  • Whisk the egg thoroughly to incorporate air, which helps make chaffles fluffy.
  • Preheat your waffle maker fully to ensure a crisp exterior.
  • Lightly spray with coconut oil to prevent sticking without adding extra fat.
  • Check chaffles at the 3-minute mark to avoid over-browning.
  • Allow chaffles to cool slightly before serving to set the texture.
  • Optional: Add a pinch of garlic powder or smoked paprika for extra flavor.
  • These chaffles are versatile—can be served sweet with toppings or savory as a base for sandwiches.