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Avocado Ice Cream

Helen T. Patterson
Rich, creamy, and naturally sweet, this avocado ice cream combines healthy fats, fiber, and plant-based protein into a refreshing dessert.
With just a few ingredients and minimal prep, it’s a quick, satisfying treat perfect for any day of the week.
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Prep Time 5 minutes
Cook Time 0 minutes
Chill Time 1 hour 5 minutes
Total Time 1 hour 10 minutes
Course Dessert
Cuisine American
Servings 8

Equipment

  • 1 High-speed blender
  • 1 mixing bowl
  • 1 ice cream maker (or freezer-safe container)
  • Measuring Cups and Spoons

Ingredients
  

  • 2 large avocados peeled and pitted
  • 1 1/2 cups full-fat canned coconut milk
  • 3/4 cup granulated sugar or preferred sweetener
  • 1 cup heavy cream
  • 1 cup fresh mint leaves optional, for flavor

Instructions
 

  • Blend the Ingredients: Start by adding the avocados, coconut milk, sugar, heavy cream, and optional fresh mint into a high-speed blender.
    Blend everything until the mixture is completely smooth and creamy, with no lumps remaining.
    This ensures a silky texture in your final ice cream. Taste the mixture and adjust sweetness if needed before chilling.
  • Chill the Mixture: Pour the blended ice cream base into a bowl and refrigerate for at least 3 hours.
    Chilling helps the flavors meld together and thickens the mixture, preparing it for churning or freezing.
    This step is essential for a creamy texture that scoops easily.
  • Churn or Freeze: Transfer the chilled mixture to an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
    If you don’t have an ice cream maker, pour the mixture into a freezer-safe container.
    Stir every 30 minutes for the first 2 hours to prevent ice crystals from forming, ensuring smooth, scoopable ice cream.
  • Set the Ice Cream: Once churned or after stirring in the freezer, allow the ice cream to sit at room temperature for 15 minutes before serving.
    This softens it slightly, making scoops creamy and easy to serve while preserving the rich avocado flavor.
  • Serve and Enjoy: Scoop the ice cream into bowls or cones, garnish with fresh mint if desired, and enjoy a refreshing, naturally sweet treat.
    Perfect as a dessert or a midday indulgence, it’s creamy, satisfying, and guilt-free.

Notes

  • Use ripe avocados for a naturally sweet, creamy texture.
  • Full-fat coconut milk adds richness; light versions may yield a thinner ice cream.
  • Adjust sugar or sweetener to taste; maple syrup or agave are great alternatives.
  • Optional mint adds a refreshing flavor but can be skipped for a pure avocado taste.
  • If using a freezer-only method, stir every 30 minutes to prevent ice crystals.
  • Let the ice cream sit for 10–15 minutes before scooping for perfect creaminess.
  • Serve with fresh fruit, chocolate shavings, or a drizzle of honey for extra indulgence.