Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
Summer squash and tomatoes are two of the most beloved ingredients of the season, offering fresh, vibrant flavors and a variety of textures that make them perfect for a wide range of dishes.
Whether you’re craving something light and refreshing like a salad, or a hearty casserole to enjoy with loved ones, there’s no shortage of delicious ways to combine these two versatile vegetables.
From baked casseroles to grilled skewers and savory stir-fries, these 27+ summer squash tomato recipes will help you make the most of the bounty summer has to offer.
Each recipe celebrates the natural sweetness and juiciness of squash and tomatoes, making every bite a mouthwatering experience that’s as healthy as it is satisfying.
27+ Refreshing Summer Squash Tomato Recipes for Every Meal
No matter the occasion, summer squash and tomatoes can be the star of your next meal.
These 27+ recipes offer endless ways to incorporate the fresh flavors of summer, whether you’re in the mood for something light, like a fresh salad, or hearty and filling, like a cheesy casserole.
You can rely on these dishes to deliver both delicious flavors and nutritional benefits, all while keeping things simple and satisfying.
From side dishes to main courses, the possibilities are endless.
So, gather your ingredients, fire up the grill, or preheat your oven, and enjoy the vibrant tastes of summer squash and tomatoes in new and exciting ways!
Squash and Tomato Gratin
Squash and Tomato Gratin is a rich, comforting dish where tender summer squash and juicy tomatoes are layered in a creamy, cheesy sauce, then baked to golden perfection.
The savory aroma of garlic and herbs fills the air as the vegetables soften, absorbing the flavors of the cream and cheese, creating a perfect balance of textures.
This gratin is an ideal side dish that pairs beautifully with grilled meats, or it can be enjoyed as a stand-alone vegetarian meal.
The creamy base and tender vegetables make every bite indulgent yet light, offering a comforting, low-carb option for any dinner.
Summer Squash Tomato Skillet
Summer Squash Tomato Skillet is a quick, one-pan dish where sliced summer squash is sautéed with ripe tomatoes and fragrant herbs, creating a fresh and flavorful side.
The squash remains tender with a slight bite, while the tomatoes burst open, releasing their natural sweetness, making this dish vibrant and satisfying.
It’s the perfect light meal on a warm summer evening or a flavorful side to accompany a protein-packed dish like grilled chicken.
This easy-to-make skillet highlights the simplicity of summer vegetables, making it both a healthy and delicious choice for busy nights.
Squash and Tomato Salad
Squash and Tomato Salad is a refreshing, colorful combination of thinly sliced summer squash and ripe tomatoes, tossed with fresh basil and a light vinaigrette.
The cool crunch of the squash contrasts beautifully with the juicy, burst-in-your-mouth tomatoes, while the basil adds a fragrant, herbaceous kick.
This salad is perfect for a light summer lunch or as a vibrant side to any grilled entrée.
The balance of flavors is fresh and satisfying, offering a low-carb option that’s full of nutrients and perfect for warmer days.
Tomato and Squash Stir-Fry
Tomato and Squash Stir-Fry is a savory, quick-cook dish where summer squash and tomatoes are sautéed with garlic, soy sauce, and a touch of sesame oil for a burst of Asian-inspired flavor.
The squash stays slightly crisp, while the tomatoes soften and meld with the savory sauce, creating a tangy yet savory combination that’s simply irresistible.
This stir-fry makes a perfect side dish, but it can also stand alone as a light, satisfying dinner or lunch option.
The rich umami flavor from the soy sauce pairs perfectly with the sweetness of the squash and tomatoes, making every bite full of depth.
Stuffed Squash with Tomatoes
Stuffed Squash with Tomatoes is a vibrant dish where summer squash is hollowed out and filled with a mixture of tomatoes, herbs, and spices, then baked until golden and bubbling.
The squash becomes tender and absorbs the flavors of the tomato filling, while the tomatoes bring a burst of freshness and acidity that balances the richness of the dish.
This dish is perfect for a satisfying weeknight dinner or for meal prep, offering a hearty yet low-carb meal.
Serve it alongside a green salad or enjoy it on its own as a light and filling vegetarian option.
Roasted Squash and Tomato Medley
Roasted Squash and Tomato Medley is a simple yet flavorful side dish where summer squash and tomatoes are roasted together with olive oil, garlic, and herbs, bringing out the natural sweetness of both vegetables.
As the vegetables roast, they caramelize slightly, developing a deep, rich flavor while maintaining their natural juiciness and texture.
This medley pairs perfectly with grilled meats or as a stand-alone vegetarian meal, offering a healthy, low-carb dish.
The roasted aroma will fill your kitchen, and the flavors will burst in every bite, making this medley a versatile and delicious addition to any meal.
Squash Tomato Bake
Squash Tomato Bake is a comforting dish where layers of fresh summer squash and tomatoes are baked together with garlic, herbs, and a touch of cheese.
As it bakes, the vegetables soften and meld with the seasoning, while the cheese melts into a bubbly, golden crust, creating a satisfying texture.
This dish is perfect as a side to any protein, or can be enjoyed on its own as a light vegetarian meal, offering a burst of flavors in each bite.
It’s simple to prepare and offers a low-carb, flavorful way to enjoy the bounty of summer produce.
Squash Tomato Soup
Squash Tomato Soup is a velvety, smooth soup that blends ripe tomatoes and tender squash into a rich, comforting bowl of goodness.
The natural sweetness of the squash enhances the acidity of the tomatoes, creating a perfectly balanced soup with a subtle depth of flavor.
This soup is ideal for a light lunch or dinner, and it’s wonderfully filling without being heavy.
Top it with fresh basil or a swirl of cream for a delicious finishing touch.
Squash Tomato Casserole
Squash Tomato Casserole combines the best of summer vegetables, layering tender squash and juicy tomatoes with a savory, cheesy breadcrumb topping.
As it bakes, the vegetables become incredibly tender, absorbing the rich, herb-infused flavors of the casserole while the topping gets perfectly crisp.
This dish is great for a family meal, offering a satisfying, low-carb option that pairs wonderfully with any main course.
Serve it alongside grilled meats or enjoy it as a hearty, stand-alone dinner.
Squash Tomato Frittata
Squash Tomato Frittata is a delicious, savory egg dish packed with the fresh flavors of summer squash and tomatoes, making for a satisfying breakfast or dinner.
The eggs become fluffy as they cook, while the squash adds a slight sweetness and the tomatoes burst with juiciness, enhancing every bite.
It’s the perfect dish to make ahead for a quick breakfast or light dinner, and it’s wonderfully low-carb and full of protein.
Serve with a side of fresh greens or enjoy it on its own for a well-rounded meal.
Squash and Tomato Grilled Salad
Squash and Tomato Grilled Salad is a smoky, vibrant dish where summer squash and tomatoes are grilled to perfection, then tossed with fresh greens and a tangy vinaigrette.
The squash takes on a smoky flavor, while the tomatoes soften and release their natural sweetness, creating a refreshing contrast with the crisp greens.
This salad is perfect for a light summer dinner or a side to any grilled meal.
Its refreshing combination of textures and flavors will leave you feeling satisfied without the extra carbs.
Squash and Tomato Stir-Fry
Squash and Tomato Stir-Fry is a quick and flavorful dish where fresh summer squash and tomatoes are sautéed with garlic, ginger, and soy sauce, making for a savory and vibrant meal.
The squash remains tender and crisp, while the tomatoes soften and burst with flavor, complementing the savory stir-fry sauce beautifully.
This stir-fry is ideal as a light dinner or a side dish to accompany your favorite protein, offering a delicious low-carb meal in just minutes.
Serve it over cauliflower rice or enjoy it as a standalone dish full of flavor and nutrients.
Squash Tomato Stir-Fry
Squash Tomato Stir-Fry is a vibrant, quick-cooking dish that combines the earthy sweetness of summer squash with juicy tomatoes, all sautéed in a zesty garlic and ginger sauce.
The squash retains a light crunch while the tomatoes burst open, releasing their sweet, tangy juices into the stir-fry.
It’s a simple, low-carb dish that can be served as a side or enjoyed on its own, bringing a satisfying balance of flavors with every bite.
Pair it with grilled chicken or shrimp for a full meal, or enjoy it as a healthy, veggie-packed option on busy nights.
Squash Tomato Pesto
Squash Tomato Pesto is a fresh, aromatic dish where summer squash is combined with sun-ripened tomatoes and tossed in a fragrant, homemade pesto sauce.
The pesto brings a burst of basil, garlic, and pine nuts, perfectly complementing the mild sweetness of the squash and the rich, juicy tomatoes.
This light and refreshing dish is ideal for a low-carb lunch or a side salad to accompany any grilled meats.
It’s an excellent way to enjoy the flavors of summer while keeping things light and flavorful.
Squash and Tomato Bake
Squash and Tomato Bake is a savory, satisfying casserole where tender squash and sweet, roasted tomatoes are layered and topped with a crispy, cheesy crust.
As it bakes, the vegetables soak up all the flavor from the herbs and seasonings, while the cheese melts into a golden, bubbling top.
Perfect as a side dish to any grilled meats, or as a main course on a meatless night, this dish brings the comfort of baked goodness with a summer twist.
It’s low-carb, cheesy, and full of vibrant flavors, making it a crowd-pleaser at any dinner table.
Squash Tomato Salad
Squash Tomato Salad is a light and refreshing dish where thinly sliced summer squash and ripe tomatoes are mixed with fresh herbs, olive oil, and a dash of lemon juice.
The squash offers a crisp texture, while the tomatoes burst with juiciness, and the lemon dressing adds a tangy kick to the whole combination.
This salad is perfect as a side to grilled meats or as a light, healthy lunch on a hot summer day.
It’s simple, satisfying, and packed with fresh flavors that pair well with any summer meal.
Squash Tomato Soup
Squash Tomato Soup is a creamy, comforting dish that blends tender summer squash with ripe tomatoes, creating a smooth, flavorful soup perfect for any season.
The squash’s natural sweetness balances the acidity of the tomatoes, while the creamy texture makes every spoonful soothing and hearty.
Ideal for a light dinner or a cozy lunch, this soup is also easy to prepare and can be made ahead for busy weeknights.
Serve with a slice of crusty low-carb bread for dipping or enjoy it on its own for a nutrient-packed meal.
Squash Tomato Casserole
Squash Tomato Casserole is a comforting, baked dish where summer squash and juicy tomatoes are combined with a savory breadcrumb and cheese topping, baked until golden and bubbly.
The vegetables become tender and meld together, creating a rich and satisfying base, while the cheesy topping adds a crispy crunch.
Perfect as a side to any main dish or as a standalone low-carb meal, this casserole is a great way to enjoy seasonal vegetables in a hearty, comforting way.
It’s an easy and delicious way to make the most of summer squash and tomatoes while keeping things light and flavorful.
Squash Tomato Frittata
Squash Tomato Frittata is a savory, egg-based dish where tender summer squash and juicy tomatoes come together with a hint of fresh herbs, creating a fluffy, protein-packed meal.
The squash adds a subtle sweetness while the tomatoes burst with juicy tang, offering a perfect balance of flavors in every bite.
This frittata is great for breakfast, brunch, or even a light dinner, and it’s perfect for meal prep or a simple weeknight meal.
It’s a low-carb, satisfying dish that will keep you full and energized throughout the day.
Grilled Squash and Tomato Skewers
Grilled Squash and Tomato Skewers are a vibrant, smoky dish where summer squash and cherry tomatoes are threaded onto skewers, brushed with olive oil, and grilled to perfection.
The grilling process caramelizes the vegetables, bringing out their natural sweetness and enhancing the savory, charred flavor.
These skewers make a perfect side dish to grilled meats or can be enjoyed as a light meal on their own.
With each bite, the smoky aroma and slightly crispy edges make these skewers irresistible.
Squash Tomato Casserole
Squash Tomato Casserole combines layers of thinly sliced summer squash and ripe tomatoes, baked with a blend of creamy cheese and crispy breadcrumbs on top.
As it bakes, the vegetables become tender and flavorful, while the cheese melts into a comforting, gooey layer, creating a satisfying texture contrast.
This casserole is perfect for a cozy dinner or a hearty side dish, offering a perfect balance of low-carb nutrition and comforting flavors.
The rich taste of the cheese and the fresh, juicy tomatoes will leave you craving more.
Squash Tomato Stir-Fry
Squash Tomato Stir-Fry is a fast and flavorful dish where sliced squash and tomatoes are sautéed with garlic, ginger, and soy sauce, creating an irresistible aroma in your kitchen.
The squash stays tender yet crisp, while the tomatoes soften and release their sweet juices, blending perfectly with the savory sauce.
This stir-fry is an excellent choice for a quick, healthy meal and can easily be served over cauliflower rice or enjoyed as a standalone dish.
Its vibrant colors and bold flavors make it both visually appealing and incredibly satisfying.
Roasted Squash and Tomato Medley
Roasted Squash and Tomato Medley features summer squash and tomatoes tossed in olive oil and seasoned with herbs, then roasted until golden and caramelized.
The slow roasting enhances the natural sweetness of the vegetables, bringing out rich, concentrated flavors and creating a tender, melt-in-your-mouth texture.
This medley is a fantastic side dish to complement any grilled protein, or it can stand alone as a light, low-carb meal.
Its smoky, roasted aroma will fill your kitchen, and every bite is bursting with deep, savory goodness.
Squash and Tomato Salad
Squash and Tomato Salad is a fresh and vibrant dish, featuring thin slices of summer squash paired with ripe tomatoes, fresh basil, and a light lemon vinaigrette.
The squash offers a crisp, refreshing bite, while the tomatoes burst with juiciness, and the basil adds a fragrant, herbal note.
Perfect for a quick lunch or as a side dish to grilled meats, this salad is both satisfying and nutrient-packed.
Its lightness makes it an ideal meal for hot summer days, delivering all the flavors of the season in one dish.
Squash Tomato Bake
Squash Tomato Bake combines tender summer squash and juicy tomatoes with a savory blend of herbs, topped with a golden, cheesy crust.
The vegetables soften and meld together, absorbing all the savory flavors, while the cheese forms a crispy, bubbling topping.
This dish is an excellent choice as a side to grilled meats or enjoyed on its own for a light, satisfying meal.
It’s perfect for meal prep or a simple weeknight dinner that highlights the freshness of summer produce.
Squash Tomato Gratin
Squash Tomato Gratin is a delightful dish where thinly sliced squash and tomatoes are baked with breadcrumbs and Parmesan cheese, creating a crispy, golden top.
The squash and tomatoes meld together, their natural sweetness blending with the richness of the cheese, making every bite comforting and flavorful.
This gratin is perfect as a side dish to any grilled meat or fish, or served on its own for a low-carb, vegetarian option.
The golden, crunchy top and tender vegetables make it irresistible and perfect for any occasion.
Squash Tomato Sauté
Squash Tomato Sauté is a quick, flavorful dish where summer squash and tomatoes are sautéed in olive oil with garlic, fresh herbs, and a splash of balsamic vinegar.
The squash remains tender yet crisp, while the tomatoes burst with juiciness, creating a rich, flavorful sauce with the balsamic vinegar.
This sauté is ideal as a light dinner or side dish, offering a burst of freshness and savory depth.
It pairs beautifully with grilled meats or can be enjoyed on its own as a healthy, low-carb meal.
Conclusion
With the combination of summer squash and tomatoes, you have a powerful duo that can elevate any meal to new heights.
These 27+ recipes showcase the versatility and deliciousness of both vegetables, making them perfect for a wide range of cooking styles and flavor profiles.
Whether you’re preparing a quick stir-fry, a comforting baked dish, or a refreshing salad, you’ll be amazed by the rich, savory goodness each recipe brings.
So, let the summer bounty inspire you and explore the endless delicious possibilities with squash and tomatoes!
