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When the temperature rises, the last thing you want is a steaming bowl of soup — but that doesn’t mean soup is off the table.
These 24+ summer cold soups recipes bring cool comfort to your kitchen with bold flavors, bright ingredients, and refreshing textures that beat the heat.
From classic gazpacho to tropical fruit blends and creamy vegetable purées, this collection celebrates seasonal produce in its most refreshing form.
Every spoonful offers a burst of summer — light, vibrant, and deeply satisfying without weighing you down.
Whether you’re entertaining outdoors, meal prepping for the week, or simply craving something chilled and nourishing, these soups are versatile enough to serve as starters, mains, or even desserts.
Let your blender do the work, and let the sunshine inspire your next cooling, colorful bowl.
24+ Delicious Summer Cold Soups Recipes for Refreshing Meals
Cold soups are more than just a creative twist — they’re a smart and refreshing way to enjoy clean, seasonal eating all summer long.
With these 24+ recipes, your blender becomes your best friend, delivering nutrient-packed meals that are as beautiful as they are cooling.
Try one tonight, explore something new tomorrow, and don’t be afraid to mix and match to suit your tastes.
From savory to sweet, smooth to chunky, these cold soups keep your menu fresh and your body energized all season.
Gazpacho
Gazpacho is the ultimate summer refresher — a chilled Spanish classic made with ripe tomatoes, cucumbers, and bell peppers.
Its flavor is bold and zesty, bursting with sun-ripened produce and finished with a whisper of olive oil and vinegar.
The texture is silky with a hint of crunch from finely chopped vegetables, making every spoonful a refreshing contrast.
Enjoy it as a starter, a light lunch, or sip it straight from a glass for a savory, hydrating treat.
Cucumber Soup
Cucumber Soup is cool, creamy, and crisp — the perfect antidote to sweltering summer heat.
Blended with yogurt, fresh dill, garlic, and lemon, it delivers a bright, tangy flavor that lingers lightly on the palate.
The aroma is clean and herbal, while the texture is smooth with a refreshing chill.
Serve it in small bowls or shot glasses as a sophisticated appetizer or a midday palate cleanser.
Watermelon Gazpacho
Watermelon Gazpacho brings sweet and savory into perfect harmony with every chilled spoonful.
Juicy watermelon meets tomatoes, cucumbers, and a touch of jalapeño for a soup that’s both refreshing and slightly spicy.
It smells like a summer picnic — fresh, fruity, and vibrant — with a texture that’s smooth yet lively.
Perfect on its own or served alongside grilled shrimp or fish for a light, balanced meal.
Avocado Soup
Avocado Soup is creamy, luxurious, and packed with healthy fats that cool and satisfy without weighing you down.
Pureed with lime, cilantro, and a hint of green onion, it has a subtle kick and an ultra-smooth finish.
The flavor is rich and buttery with a citrusy lift that brightens every bite.
Top with pico de gallo or chilled shrimp for added texture and a gourmet touch.
Pea Mint Soup
Pea Mint Soup is a bright green burst of garden-fresh flavor chilled to cool perfection.
Sweet peas blend effortlessly with fresh mint and a splash of lemon, creating a smooth, vibrant base that sings of summer.
The aroma is grassy and fresh, while the taste is light, slightly sweet, and gently herbal.
Ideal as a starter for summer dinners or served in mugs for backyard brunches.
Tomato Peach Soup
Tomato Peach Soup is a sweet-savory masterpiece that celebrates two peak summer ingredients.
Ripe tomatoes and juicy peaches are blended with a hint of basil and balsamic, creating a soup that’s complex yet refreshingly light.
It’s both fragrant and silky, with floral notes from the peaches and tang from the tomatoes.
Serve chilled with a swirl of Greek yogurt or enjoy alongside grilled chicken or crusty sourdough.
Chilled Corn Soup
Chilled Corn Soup captures the sweet, sun-soaked flavor of summer in every creamy spoonful.
Made with fresh corn, coconut milk, and a touch of lime, it offers a silky texture with just the right balance of sweetness and zest.
The aroma is slightly buttery with hints of citrus and herbs.
Serve it as a cooling lunch or a light appetizer that pairs perfectly with grilled dishes.
Cold Beet Soup
Cold Beet Soup is as stunning to look at as it is refreshing to taste — a vibrant magenta bowl of earthy, tangy delight.
Blended with yogurt, dill, and a splash of vinegar, it’s cooling, creamy, and full of character.
The texture is smooth with occasional bites of tender beet and cucumber.
Perfect for warm evenings, it’s equally delicious served solo or with crusty rye bread on the side.
Strawberry Soup
Strawberry Soup is a light and fruity summer indulgence that borders on dessert while staying refreshingly savory.
Made with ripe strawberries, Greek yogurt, and a hint of mint, it’s chilled to perfection and subtly sweet.
The texture is velvety and creamy with a whisper of tang and herbal freshness.
Enjoy it as a breakfast starter, a brunch treat, or a cooling dish on hot afternoons.
Green Gazpacho
Green Gazpacho is a vibrant, herbaceous twist on the classic red version, made with cucumbers, green peppers, and fresh herbs.
It’s cool, crisp, and zingy, thanks to a splash of sherry vinegar and a handful of spinach or arugula.
The flavor is bright and peppery with grassy undertones, while the texture is thick and refreshing.
Pair it with grilled chicken or serve in shot glasses as an elegant starter.
Yogurt Soup
Yogurt Soup is a tangy, silky blend of plain yogurt, garlic, and herbs like mint or dill that cools you down from the inside out.
This Middle Eastern classic is both probiotic-rich and delightfully light on the palate.
Its texture is smooth and chilled with hints of spice and a clean, creamy mouthfeel.
Serve with a sprinkle of cucumbers or chickpeas for added crunch and heartiness.
Melon Soup
Melon Soup is a juicy, naturally sweet way to beat the heat — bursting with cantaloupe or honeydew and a hint of citrus.
Blended with lime juice, mint, and a touch of ginger, it’s light, floral, and utterly thirst-quenching.
The flavor is fruity with a cooling edge, perfect for sipping poolside or between courses.
Dress it up with prosciutto or feta for a sweet-savory balance that feels like summer on a spoon.
Cold Avocado Cucumber Soup
Cold Avocado Cucumber Soup is a silky, ultra-refreshing blend perfect for sun-drenched days.
Creamy avocado meets crisp cucumber with hints of lime and fresh herbs for a cool, mellow flavor.
It’s rich without being heavy, with a light green color and velvety texture that feels luxurious on the tongue.
Serve it as a light starter or pair it with grilled shrimp for a breezy summer meal.
Chilled Zucchini Soup
Chilled Zucchini Soup transforms tender zucchini into a light and savory summer escape.
Blended with garlic, lemon, and a whisper of basil, it’s earthy and aromatic with a gentle tang.
The texture is smooth yet comforting, perfect when served cold with a drizzle of olive oil.
It shines as a side dish or works beautifully on its own for a light lunch.
Mango Soup
Mango Soup is a tropical twist on cold soups — smooth, sweet, and tangy with a vibrant golden hue.
Ripe mangoes are blended with ginger, lime juice, and a pinch of chili for depth and brightness.
Every spoonful is a juicy burst of sunshine, cool and energizing with a playful kick.
Great as a unique appetizer or even as a dessert-like finale to a summer dinner.
Chilled Carrot Soup
Chilled Carrot Soup is surprisingly bold and bright, bringing out the natural sweetness of carrots with a citrusy flair.
Enhanced with orange juice, ginger, and a touch of turmeric, it’s both nourishing and flavorful.
Its texture is velvety and light, with a sunny aroma that feels instantly uplifting.
Serve it in chilled bowls with fresh herbs for a simple yet sophisticated warm-weather starter.
Coconut Soup
Coconut Soup is creamy, cool, and infused with gentle Southeast Asian flavors like lemongrass and lime.
Coconut milk gives it a luscious base, while ginger and chili add heat that’s perfectly balanced by the soup’s chill.
It’s aromatic, smooth, and exotic — ideal for hot days when you crave something different.
Top with fresh cilantro or thinly sliced vegetables for texture and color.
Chilled Celery Soup
Chilled Celery Soup is clean, crisp, and elegantly simple — a tribute to summer’s lighter side.
Blended with leeks, fresh herbs, and a hint of lemon, it has a refreshing bite and garden-fresh aroma.
Its color is pale green, its taste herbaceous with a peppery twist.
Serve it with a dollop of yogurt or chilled shrimp for an elevated, no-fuss meal.
Tomato Cucumber Soup
Tomato Cucumber Soup is a light and zesty celebration of peak-season produce.
Juicy tomatoes and crisp cucumbers come together with garlic, vinegar, and herbs to create a bright, garden-fresh flavor.
The texture is silky with tiny bursts of crunch from chopped veggies.
It’s wonderfully refreshing and ideal for hot afternoons or as a crisp side for grilled meats.
Chilled Asparagus Soup
Chilled Asparagus Soup delivers a velvety green bite that’s both elegant and easy to love.
Made with tender asparagus, leeks, and a touch of lemon, this soup is earthy, smooth, and clean-tasting.
Aromatic notes of fresh herbs and citrus make each spoonful feel restorative and refined.
Pair it with a crusty baguette or enjoy on its own for a refreshing lunch.
Cold Broccoli Soup
Cold Broccoli Soup brings a creamy, veggie-forward flavor without feeling heavy.
Blended with Greek yogurt, garlic, and a splash of lemon juice, it has a cool, tangy base with a satisfying richness.
The aroma is fresh and grassy, while the texture is thick, chilled, and smooth.
Perfect for summer meal prep or as a wholesome starter for outdoor dining.
Chilled Cauliflower Soup
Chilled Cauliflower Soup is mild, comforting, and surprisingly versatile for a summer dish.
Cauliflower blends down into a creamy, neutral canvas that’s elevated with garlic, herbs, and a touch of lemon zest.
It’s subtly nutty in flavor, with a silky finish and cooling aroma.
Dress it up with a swirl of pesto or crispy chickpeas for extra flair.
Cold Lettuce Soup
Cold Lettuce Soup is a refreshing way to use leafy greens in a chilled, savory bowl.
Romaine or butter lettuce is puréed with scallions, herbs, and broth, offering a delicate, clean flavor that’s crisp and cooling.
The texture is light with a gentle herbal fragrance that instantly relaxes the senses.
Ideal as a palate cleanser or a detox-style light lunch.
Cold Sweet Potato Soup
Cold Sweet Potato Soup is a creamy and unexpected treat that balances natural sweetness with a savory edge.
Roasted or steamed sweet potatoes are blended with coconut milk, ginger, and a hint of lime.
It’s smooth, soothing, and slightly spiced — ideal for sipping on warm evenings.
Garnish with fresh cilantro or a sprinkle of chili flakes for contrast and depth.
Conclusion
You now have a diverse lineup of 24+ summer cold soups recipes ready to take your warm-weather cooking to the next level.
Bookmark your favorites, prep a few ahead of time, and enjoy flavorful meals that don’t require turning on the stove.
Whether you’re feeding guests or keeping things light at lunch, these recipes deliver flavor, flexibility, and serious cooling power.
Let your next bowl be a chilled one — fresh, fun, and perfectly suited for summer.
