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Looking for flavorful and satisfying ways to enjoy ground turkey without loading up on carbs?
This curated collection of 23+ low carb ground turkey recipes is exactly what your kitchen needs.
Whether you’re on a keto diet, managing your macros, or simply trying to cut back on carbohydrates, these dishes offer lean protein, bold flavor, and guilt-free comfort.
From skillet meals and casseroles to stir-fries and stuffed veggies, ground turkey proves it can be as versatile as it is delicious.
You’ll discover hearty meals that are perfect for meal prep, quick dinners, and even low-carb entertaining.
And the best part? Each recipe is packed with wholesome ingredients that fuel your body and satisfy your taste buds.
23+ Delicious Low Carb Ground Turkey Recipes for Quick & Healthy Meals
With these 23+ low carb ground turkey recipes, healthy eating has never been more flavorful or stress-free.
You now have a wide range of options to keep your weekly menu exciting while sticking to your low-carb lifestyle.
Whether you’re cooking for one or feeding the whole family, these recipes deliver on taste, nutrition, and simplicity.
Get creative, stay consistent, and let ground turkey be the star of your next meal.
Turkey Zucchini Skillet
This Turkey Zucchini Skillet bursts with vibrant summer flavors and comforting warmth.
Ground turkey is sautéed with tender zucchini, bell peppers, and a medley of herbs, creating a savory dish that’s both filling and fresh.
Its juicy texture is beautifully balanced by the slight crunch of the vegetables, making each bite a satisfying contrast.
Perfect on its own or served over cauliflower rice, this recipe is ideal for a quick, healthy weeknight meal.
Turkey Taco Lettuce Wraps
With each bite of these Turkey Taco Lettuce Wraps, you’ll experience bold Tex-Mex flavor without the carbs.
The seasoned ground turkey is rich, zesty, and slightly smoky, wrapped in crisp, refreshing lettuce leaves that add a light crunch.
Topped with avocado, salsa, or shredded cheese, it’s endlessly customizable and utterly satisfying.
This dish makes a fun and healthy lunch or dinner that’s as colorful as it is crave-worthy.
Turkey Stuffed Peppers
Turkey Stuffed Peppers are the perfect marriage of savory filling and sweet roasted bell pepper.
The ground turkey mixture is rich with garlic, herbs, and tomato, creating a hearty, saucy base that melts in your mouth.
The peppers roast to tender perfection, locking in all the juicy goodness while adding their own subtle sweetness.
Serve them solo or pair with a light side salad for a complete low carb dinner.
Turkey Meatballs with Zoodles
These Turkey Meatballs with Zoodles are juicy, tender, and bursting with Italian flavor.
Infused with garlic, parmesan, and fresh herbs, the meatballs are pan-seared to a golden finish and simmered in a low sugar marinara.
Served over spiralized zucchini noodles, this dish delivers classic comfort without the carb-heavy guilt.
It’s a light, wholesome twist on spaghetti and meatballs that you’ll want to make again and again.
Ground Turkey Stir Fry
The Ground Turkey Stir Fry is a vibrant, high-protein meal packed with colorful vegetables and bold umami flavor.
Soy sauce, sesame oil, and fresh ginger combine with ground turkey to create a rich, fragrant sauce that clings to every bite.
The vegetables stay crisp-tender, offering texture and freshness to balance the savory base.
It’s fast, flavorful, and perfect for meal prep or last-minute weeknight dinners.
Turkey Cauliflower Casserole
This Turkey Cauliflower Casserole brings all the cozy comfort of a baked dish with a low-carb spin.
Creamy, cheesy, and loaded with seasoned ground turkey and roasted cauliflower, it’s indulgent without the carb crash.
The golden top adds a slight crunch while the inside remains creamy and rich with every spoonful.
Ideal for family dinners or leftovers that taste just as good the next day.
Turkey Egg Roll Bowl
This Turkey Egg Roll Bowl transforms your favorite takeout flavors into a low-carb masterpiece.
Juicy ground turkey is sautéed with shredded cabbage, garlic, and ginger, creating a fragrant, savory base with a subtle crunch.
The sesame oil infuses each bite with nutty depth, while a splash of soy or coconut aminos ties it all together.
It’s quick, customizable, and delicious hot or cold — perfect for meal prep or a fast dinner fix.
Turkey Spinach Mushroom Skillet
The Turkey Spinach Mushroom Skillet is a warm, earthy medley that hits all the right savory notes.
Lean ground turkey cooks down with sautéed mushrooms and wilted spinach, enhanced by garlic and a touch of cream cheese for richness.
Each bite is soft, comforting, and layered with flavor, while still staying light and carb-conscious.
Serve it solo, or spoon over mashed cauliflower for a hearty, balanced plate.
Turkey Avocado Salad
This Turkey Avocado Salad is crisp, creamy, and full of satisfying protein.
Cool greens are tossed with spiced ground turkey, buttery avocado slices, and crunchy cucumbers for a refreshing, energizing meal.
A squeeze of lime and a dash of olive oil bring brightness and depth, making it perfect for warm weather days.
Enjoy it as a stand-alone meal or scoop it into lettuce cups for extra texture.
Turkey Cabbage Stir Fry
Turkey Cabbage Stir Fry brings simplicity and satisfaction to the table in minutes.
Ground turkey mingles with ribbons of cabbage and carrots in a tangy garlic-soy glaze that caramelizes slightly in the pan.
It’s fragrant, juicy, and just the right blend of crunchy and tender.
Great as a stand-alone bowl or served with cauliflower rice for added volume.
Cheesy Turkey Broccoli Bake
The Cheesy Turkey Broccoli Bake is a creamy, golden comfort dish that’s low in carbs but high in indulgence.
Ground turkey is folded into a velvety cheese sauce with tender broccoli florets, then baked until bubbly and golden on top.
It’s rich, satisfying, and family-friendly — even picky eaters will dive in.
Pair with a side salad or serve as the main event for a cozy dinner.
Turkey Veggie Soup
Turkey Veggie Soup is light yet hearty, with clear, clean flavors and loads of nourishing ingredients.
Ground turkey simmers in a savory broth with zucchini, celery, tomatoes, and herbs, releasing comforting aromas as it bubbles away.
The texture is rustic and cozy, making it a great choice for batch cooking or chilly evenings.
Low in carbs but full of flavor, it’s a go-to for anyone craving a warm, satisfying bowl.
Turkey Zucchini Boats
Turkey Zucchini Boats are a fun, flavorful way to keep your carbs low while enjoying a comforting, baked dish.
Fresh zucchini halves are filled with savory ground turkey, herbs, and a layer of melty cheese that turns golden in the oven.
Each bite blends the tender crunch of zucchini with the juicy richness of seasoned turkey.
They’re perfect as a stand-alone dinner or paired with a fresh salad for a light summer meal.
Turkey Lettuce Wraps
Turkey Lettuce Wraps offer crisp texture and bold flavor in every handheld bite.
Ground turkey is quickly cooked with garlic, green onions, and tamari or coconut aminos, then scooped into cool lettuce cups.
A hint of ginger and a drizzle of sriracha give it an addictive Asian-style twist.
Ideal for lunch or as a party appetizer, they’re light, filling, and utterly refreshing.
Turkey Meatza
Turkey Meatza puts a low-carb spin on pizza night with a protein-packed crust.
Seasoned ground turkey forms the base, which is then topped with zesty marinara, gooey cheese, and your favorite veggies.
It smells just like traditional pizza while keeping your macros in check.
Customize it endlessly, and serve with a fork — or hands, if you’re feeling bold.
Turkey Cauliflower Hash
Turkey Cauliflower Hash is a savory skillet meal bursting with texture and color.
Ground turkey mingles with crispy cauliflower rice, bell peppers, and spices for a filling, nutrient-rich bite.
It’s aromatic and lightly caramelized, making it a perfect breakfast-for-dinner option.
Top it with a fried egg for extra richness or enjoy it on its own for a balanced plate.
Turkey Taco Skillet
Turkey Taco Skillet brings bold, south-of-the-border flavors into one easy, low-carb pan.
Ground turkey is sautéed with chili powder, cumin, and peppers, then sprinkled with cheese and finished under the broiler.
The result is spicy, melty, and bursting with Tex-Mex comfort.
Scoop it into lettuce wraps or enjoy straight from the skillet for a no-fuss meal.
Turkey Stuffed Peppers
Turkey Stuffed Peppers are vibrant, juicy, and packed with flavor — without the carbs.
Sweet bell peppers cradle a savory filling of ground turkey, herbs, and a touch of cheese, all baked until tender.
They’re aromatic, colorful, and perfect for prepping ahead of a busy week.
Serve with a dollop of sour cream or fresh herbs for extra flair.
Turkey Cabbage Stir Fry
Turkey Cabbage Stir Fry is a quick and savory skillet meal loaded with crunch and flavor.
Ground turkey sizzles with shredded cabbage, garlic, and soy sauce, creating a low-carb bowl that’s both hearty and fresh.
The aroma is rich and inviting, with a slightly sweet, nutty finish.
It’s perfect for meal prep or a no-fuss dinner that feels lighter than takeout.
Turkey Eggplant Skillet
Turkey Eggplant Skillet brings rustic charm and Mediterranean flair to your low-carb routine.
Sautéed eggplant soaks up the juices from the seasoned turkey, while a sprinkle of herbs adds earthy complexity.
It’s soft, savory, and loaded with flavor in every bite.
Serve it warm with a dollop of Greek yogurt or chilled as leftovers for lunch.
Turkey Spinach Bake
Turkey Spinach Bake is a creamy, cheesy delight with wholesome greens in every forkful.
The rich turkey filling is layered with fresh spinach, ricotta, and melted mozzarella for a casserole that’s light on carbs but big on comfort.
You’ll love how it smells coming out of the oven — warm, herby, and inviting.
It’s a family-friendly option that reheats beautifully for busy nights.
Turkey Mushroom Skillet
Turkey Mushroom Skillet combines earthy mushrooms with savory ground turkey in a one-pan masterpiece.
Garlic and thyme elevate the flavors while a splash of cream adds a velvety texture without loading on carbs.
It’s rich and satisfying, with an umami depth that lingers on the palate.
Pair it with zoodles or just enjoy as-is for a cozy, low-carb supper.
Turkey Broccoli Casserole
Turkey Broccoli Casserole is a creamy, cheesy classic made keto-friendly and crave-worthy.
Ground turkey and crisp-tender broccoli bake together with a seasoned cream sauce and bubbly cheese topping.
The aroma is pure comfort food, but without the heaviness.
Perfect for potlucks, meal prep, or curling up with a warm plate at the end of the day.
Conclusion
Ready to turn your ground turkey into a culinary masterpiece?
These low carb recipes make it easy to ditch the carbs without sacrificing comfort or flavor.
Every bite is a chance to explore new textures, spices, and wholesome ingredients.
So grab your skillet, stock up on turkey, and dive into a delicious new way of eating — one low-carb bite at a time.
