All products are selected by our editorial team for quality. If you buy through our links, we may earn a small commission at no extra cost to you.
If you’re looking to boost your calorie intake with ease and deliciousness, then you’ve come to the right place.
Blender recipes that are high in calories provide a convenient way to fuel your body, whether you’re bulking up, recovering from workouts, or simply needing extra energy.
From creamy shakes packed with healthy fats to nutrient-dense smoothies bursting with flavor, these recipes offer variety and versatility.
They can be enjoyed as full meals or satisfying snacks any time of day.
With over 25 recipes to choose from, you’ll find options that cater to different tastes and dietary preferences while helping you reach your calorie goals.
Get ready to blend up some seriously tasty and energy-rich drinks that make nutrition effortless and enjoyable.
25+ Delicious High Calorie Blender Recipes for Every Meal
These 25+ high calorie blender recipes offer a convenient and delicious way to increase your daily energy intake.
Whether you’re aiming to gain weight, recover from exercise, or just need a nutritious meal on the go, these blends have got you covered.
With their rich flavors and wholesome ingredients, they turn nutrition into an enjoyable experience.
Try incorporating these recipes into your routine and watch how easily you can meet your calorie needs without sacrificing taste.
Blending your way to better energy and health has never been simpler or more satisfying.
Peanut Butter Banana Shake
Creamy, rich, and satisfyingly dense, this Peanut Butter Banana Shake is a high-calorie dream for anyone looking to fuel up fast.
Ripe bananas bring natural sweetness and a silky texture, while generous spoonfuls of peanut butter add earthy depth and healthy fats.
A splash of milk and a drizzle of honey complete the blend, making every sip indulgently smooth and nourishing.
The comforting aroma of roasted peanuts pairs perfectly with the sweet banana fragrance, creating an inviting treat you’ll crave.
Enjoy it post-workout to replenish energy or as a quick breakfast you can take on the go.
This shake also makes a versatile base for extras like oats, chia seeds, or protein powder for an even bigger boost.
Avocado Coconut Smoothie
The Avocado Coconut Smoothie is a tropical, creamy escape packed with plant-based calories and natural energy.
Velvety avocado gives this blend a luxurious, mousse-like texture that coats the tongue with every sip.
Creamy coconut milk adds a subtly sweet, nutty flavor that pairs beautifully with a hint of vanilla and a squeeze of lime.
The aroma is fresh and inviting, with the mellow scent of coconut and citrus mingling in perfect balance.
This smoothie works as a breakfast bowl base, a mid-afternoon pick-me-up, or even a light dessert.
Rich in fiber, healthy fats, and vitamins, it’s a deliciously smooth way to stay full and fueled.
Chocolate Oat Protein Shake
A dessert-like delight disguised as a high-calorie powerhouse, the Chocolate Oat Protein Shake is as satisfying as it is nutritious.
Dark cocoa powder infuses a deep chocolate richness, while blended oats add thickness and a satisfying chewiness.
A scoop of chocolate protein powder boosts the calorie count and brings a smooth, muscle-building finish.
The aroma is warm and chocolaty with subtle notes of vanilla and toasted grain.
It’s perfect as a meal replacement or a comforting nightcap after an intense day.
Add nut butter or a frozen banana for an even creamier, calorie-dense twist.
Mango Lassi Power Blend
The Mango Lassi Power Blend takes the classic Indian refreshment and cranks up the calories with creamy extras and a touch of spice.
Sweet, sun-ripened mangoes lend tropical brightness, while Greek yogurt adds tang and luscious body.
Full-fat milk and a dash of cream transform this into a thick, velvety delight.
A sprinkle of cardamom adds a warm, floral aroma that lingers beautifully on the palate.
Enjoy it as a decadent breakfast, post-workout reward, or a cooling companion to spicy meals.
This lassi is both an energy booster and a flavor-packed experience.
Blueberry Almond Blast
Vibrant and nutty, the Blueberry Almond Blast delivers a high-calorie punch with antioxidants and healthy fats in every sip.
Frozen blueberries provide a tart-sweet pop that contrasts deliciously with the richness of almond butter and almond milk.
The texture is thick, slightly chewy, and incredibly smooth, making it as filling as it is flavorful.
Hints of cinnamon and vanilla elevate the flavor profile and add warmth to the cool fruitiness.
Serve it as a breakfast smoothie, pair it with toast, or enjoy it after a workout to keep hunger at bay.
This blend is versatile, satisfying, and perfect for those who want nourishment without compromise.
Date & Tahini Energy Shake
Exotic and energizing, the Date & Tahini Energy Shake is a creamy, caramel-like blend loaded with natural sugars and good fats.
Medjool dates melt into the mix, bringing a deep molasses-like sweetness and a touch of chew.
Tahini adds a nutty richness that lingers on the tongue and pairs beautifully with cinnamon and a hint of sea salt.
The shake is smooth, thick, and decadently creamy, with an aroma that hints at spiced toffee and sesame.
Ideal for breakfast or as an afternoon energy boost, this shake can also double as a dessert drink.
Blend it with a frozen banana or oats for even more staying power and calories.
Mass Gainer Smoothie
The Mass Gainer Smoothie is a thick, powerful blend designed to pack on calories without sacrificing flavor.
Creamy peanut butter, rolled oats, and full-fat milk create a rich, dense texture that feels like a full meal in a glass.
Banana and honey lend natural sweetness, while protein powder ensures muscle-fueling benefits.
The scent is nutty and slightly sweet, with a hint of vanilla that teases the palate before every sip.
Perfect for bulking, recovery, or days when you need fuel fast, this smoothie keeps you full for hours.
Toss in frozen berries or Greek yogurt to customize it without skimping on calories.
Chocolate Banana Smoothie
Indulgent and energizing, the Chocolate Banana Smoothie is like sipping a milkshake that builds strength and satisfaction.
Bananas give it creamy body and a mellow sweetness, while cocoa powder adds rich, chocolatey depth.
Almond butter introduces a layer of earthy nuttiness and healthy fats that linger with every sip.
The texture is thick and silky, perfect for sipping slowly or spooning like dessert.
Enjoy it as a breakfast treat or a post-lifting powerhouse.
Add oats or flaxseed for even more bulk and fiber.
Oatmeal Smoothie
Comforting and calorie-dense, the Oatmeal Smoothie blends the heartiness of a warm breakfast into a cool, drinkable form.
Rolled oats bring fiber and satisfying chew, while banana and maple syrup create a naturally sweet and smooth flavor profile.
Nut butter adds richness, and cinnamon delivers a warm, aromatic twist.
The scent is reminiscent of baked oatmeal fresh from the oven—nutty, spiced, and inviting.
Perfect as a morning meal, midday snack, or evening recharge.
Blend it with whole milk or plant-based alternatives for creaminess and extra calories.
Sweet Potato Smoothie
Earthy, sweet, and surprisingly creamy, the Sweet Potato Smoothie is a high-calorie gem with autumn-inspired vibes.
Roasted sweet potato offers a caramelized depth and smooth texture that blends beautifully with almond milk and cinnamon.
A scoop of protein powder and a spoonful of peanut butter round it out for a nourishing, velvety experience.
The aroma is warm and spiced, almost like sweet potato pie in a glass.
Enjoy it chilled for a refreshing twist or warmed up for a cozy treat.
It’s great as a meal replacement or a nutrient-dense snack.
Strawberry Peanut Butter Shake
Bright berries meet creamy indulgence in the Strawberry Peanut Butter Shake, a flavor-packed blend of sweet and savory.
Juicy strawberries bring a refreshing tang, while peanut butter adds smoothness and a bold, nutty finish.
Greek yogurt thickens the shake and boosts the calorie count with rich, tangy undertones.
The combination smells like a fruity twist on a peanut butter sandwich—familiar, comforting, and crave-worthy.
Serve it after a workout or as a filling breakfast with toast or granola.
Add oats or honey to raise the calorie count even more.
Coconut Banana Smoothie
Tropical and nourishing, the Coconut Banana Smoothie is a creamy blend full of flavor and calorie-rich ingredients.
Bananas give it a silky-smooth texture, while full-fat coconut milk brings richness and subtle sweetness.
A dash of vanilla and a sprinkle of shredded coconut amplify the tropical aroma and enhance the overall flavor.
The result is a velvety smoothie with just the right balance of natural sweetness and creamy comfort.
It pairs well with spicy dishes or stands alone as a dessert-like treat.
For an extra kick, blend in dates or cashew butter to increase energy and satiety.
Avocado Protein Shake
The Avocado Protein Shake offers a creamy, nutrient-packed way to load up on calories and healthy fats.
Ripe avocado lends a smooth, buttery texture that blends effortlessly with protein powder and milk.
A hint of honey adds natural sweetness, balancing the richness with a gentle floral note.
The aroma is fresh and inviting, with subtle earthiness from the avocado.
Perfect as a meal replacement or post-workout refuel, it keeps you satisfied for hours.
Add spinach or cocoa powder for variety without compromising on calories.
Creamy Date Shake
Sweet, thick, and naturally energizing, the Creamy Date Shake is a luscious blend full of caramel-like richness.
Medjool dates dissolve into the shake, giving it a deep, natural sweetness that’s balanced by creamy yogurt.
A splash of milk and a sprinkle of cinnamon elevate the flavor and create a warming aroma.
The texture is velvety and thick, almost like a dessert in a glass.
This shake works well as a quick breakfast or an afternoon pick-me-up.
It’s perfect for anyone needing a calorie-dense yet wholesome treat.
Banana Nut Shake
The Banana Nut Shake combines the natural sweetness of bananas with the satisfying crunch and flavor of nut butter.
The blend is thick and creamy, with a smoothness that coats the tongue and leaves a nutty aftertaste.
Hints of cinnamon and vanilla add warmth and depth to each sip.
The aroma is comforting, reminiscent of freshly baked banana bread.
Ideal as a snack, breakfast, or recovery drink, it provides sustained energy and calories.
Mix in oats or protein powder for extra bulk and nutrition.
Chocolate Avocado Shake
Rich and decadent, the Chocolate Avocado Shake offers a unique twist on traditional smoothies by blending healthy fats with indulgent flavor.
Creamy avocado forms the silky base while cocoa powder brings deep chocolate intensity.
A touch of sweetener balances the slightly earthy notes, creating a luscious, dessert-like taste.
The texture is velvety smooth and thick, perfect for sipping slowly.
Enjoy it as a post-workout recovery or a nourishing snack.
Add a pinch of chili or cinnamon for an exciting flavor kick.
Peanut Butter Oat Shake
The Peanut Butter Oat Shake is a filling, hearty blend designed to fuel your day with calories and nutrients.
Oats add a satisfying chewiness and fiber, while peanut butter lends creamy richness and protein.
Banana and a drizzle of maple syrup add natural sweetness, rounding out the flavors beautifully.
The aroma is warm and inviting, with nutty undertones and a hint of sweetness.
It makes a perfect breakfast or afternoon snack that keeps hunger away.
Customize it with chia seeds or flax for an extra health boost.
Mango Cream Shake
Bright, creamy, and packed with calories, the Mango Cream Shake is a tropical delight you can enjoy any time.
Ripe mangoes lend a juicy sweetness and vibrant color, while heavy cream adds richness and silkiness.
A touch of honey and lime juice enhances the tropical notes and adds a refreshing zing.
The aroma is fruity and luscious, evoking sun-drenched beaches and warm breezes.
Perfect as a dessert or a nourishing snack, it’s a delicious way to boost energy.
Blend with yogurt or coconut milk to change up the texture and flavor.
Berry Almond Shake
The Berry Almond Shake is a deliciously creamy blend bursting with antioxidant-rich berries and calorie-packed almond butter.
Frozen mixed berries give this shake a vibrant color and a refreshing tartness that balances the nutty richness.
Almond butter and almond milk add a smooth, velvety texture loaded with healthy fats.
A hint of vanilla elevates the aroma, inviting you to savor every sip.
Perfect as a filling breakfast or post-workout snack, it keeps energy levels high throughout the day.
Add oats or chia seeds for an extra nutritional punch.
Sweet Potato Shake
The Sweet Potato Shake turns a comforting root vegetable into a creamy, calorie-dense drink perfect for any time.
Roasted sweet potato brings natural sweetness and a velvety texture that blends beautifully with milk and a touch of cinnamon.
The warm, spiced aroma makes it feel like a cozy fall dessert in a glass.
With added nut butter or protein powder, it transforms into a nourishing meal replacement.
Enjoy it chilled in summer or warmed up during colder days for soothing comfort.
This shake offers fiber, vitamins, and plenty of energy in every sip.
Tropical Energy Shake
Bright, creamy, and packed with calories, the Tropical Energy Shake combines mango, pineapple, and coconut for an island-inspired boost.
The natural sweetness of ripe mangoes and pineapples pairs perfectly with the smooth, rich texture of coconut milk.
A squeeze of lime adds a refreshing tang and lifts the flavor profile.
The aroma is fruity and invigorating, like a tropical breeze on a sunny day.
This shake works well as a meal replacement or an energizing snack to power your afternoon.
Add protein powder or nut butter to maximize calorie content and satiety.
Peanut Butter Cup Shake
Indulgent yet nourishing, the Peanut Butter Cup Shake blends chocolate and peanut butter into a thick, calorie-rich treat.
Creamy peanut butter and cocoa powder mix with milk to create a shake that tastes like dessert but fuels your body.
The texture is luscious and thick, perfect for savoring slowly.
The aroma is a rich mix of roasted nuts and deep chocolate that makes it irresistible.
Enjoy it as a post-workout recovery drink or a filling snack any time of day.
Add banana or oats for extra creaminess and calories.
Banana Cream Shake
Smooth and comforting, the Banana Cream Shake is a simple yet calorie-packed option that tastes like a dessert.
Ripe bananas provide natural sweetness and a creamy base, while heavy cream adds indulgent richness.
A touch of vanilla enhances the flavor, filling your senses with warm, sweet aromas.
The texture is thick and velvety, making it a satisfying meal or snack.
Perfect for breakfast on the go or a nourishing late-night treat.
You can add nut butters or protein powders to boost nutrition further.
Date Almond Shake
The Date Almond Shake is a naturally sweet and nourishing blend combining the caramel notes of dates with rich almond butter.
Medjool dates dissolve into a thick, creamy base, lending deep sweetness without refined sugar.
Almond butter adds smooth, nutty richness and healthy fats.
The aroma is warm and inviting, with hints of toffee and roasted nuts.
This shake works wonderfully as a pre- or post-workout drink or a calorie-dense snack.
Pair it with oats or chia seeds for extra texture and nutrients.
Caramel Banana Shake
The Caramel Banana Shake is a luscious blend that combines the natural sweetness of ripe bananas with the rich, buttery flavor of caramel.
Creamy bananas create a smooth base, while a drizzle of homemade or store-bought caramel sauce adds a decadent twist.
The texture is velvety and thick, making every sip feel indulgent yet nourishing.
A hint of vanilla and a touch of sea salt elevate the aroma, creating a warm, inviting scent that draws you in.
Perfect as a satisfying breakfast or an energy-packed snack, this shake fuels your day with calories and comfort.
Add Greek yogurt or protein powder to boost its creamy richness and nutritional value.
Conclusion
High calorie blender recipes are a game changer for anyone needing extra nutrition without fuss.
This collection of over 25 recipes proves that eating calorie-dense foods can be both tasty and versatile.
From fruity smoothies to creamy shakes loaded with healthy fats and proteins, these recipes fit seamlessly into any lifestyle.
Give them a try and discover how easy and enjoyable boosting your calorie intake can be.
With so many delicious options, you’ll find plenty of ways to power your body and satisfy your taste buds every day.
