These Berry Yogurt Bites are a quick, refreshing snack that combines creamy yogurt with juicy berries for a naturally sweet treat.
Packed with fiber from fresh berries and a touch of plant-based protein, they’re low in saturated fat and calories, making them a guilt-free option for kids and adults alike.
Perfect for meal prep, they’re easy to make, freeze, and enjoy anytime you need a wholesome, satisfying snack.
Berry Yogurt Bites
Equipment
- 1 Small Mixing Bowl
- 1 fork (for mashing berries)
- 1 ice cube tray or silicone mold
- 1 Spoon (for mixing)
- 1 Airtight container (for storage)
Ingredients
- 12 ounces strawberry yogurt
- 1/2 cup raspberries
- 1/2 cup blackberries
- 2 tablespoons almond milk
Instructions
- Prepare the berries: Start by gently washing the raspberries and blackberries under cool running water. Place them in a small mixing bowl and lightly mash them with a fork. You want the berries to break down slightly, releasing their natural juices while still keeping some texture for a fresh, fruity bite.
- Mix with yogurt: Add the strawberry yogurt and almond milk to the mashed berries. Stir gently until all ingredients are evenly combined, creating a smooth, creamy mixture with pockets of fresh berry throughout. The almond milk helps loosen the mixture slightly, making it easier to scoop into molds.
- Fill the molds: Carefully spoon the yogurt and berry mixture into an ice cube tray or silicone mold.Fill each compartment nearly to the top, leaving a tiny gap for expansion as the mixture freezes.Smooth the tops with the back of the spoon to create even, uniform bites.
- Freeze until firm: Place the filled tray in the freezer and allow it to set for at least 3 hours, or until completely frozen. This ensures the bites hold their shape and are easy to pop out without crumbling.
- Store and serve: Once frozen, gently remove the bites from the tray and transfer them to an airtight container for long-term storage. Keep them in the freezer until ready to enjoy as a refreshing, healthy snack.For the best texture, allow them to sit at room temperature for a minute or two before eating.
Notes
- Use ripe, fresh berries for the best flavor; frozen berries can be used but may release extra juice.
- Greek yogurt or plant-based yogurt works well if you prefer higher protein or dairy-free options.
- For a sweeter bite, consider adding a teaspoon of honey or maple syrup to the mixture.
- Silicone molds make removing frozen bites much easier than traditional ice cube trays.
- Make-ahead friendly: prepare a batch in advance and store for up to 2 weeks.
- Slightly mash berries, don’t puree—this preserves texture and adds visual appeal.
- Almond milk can be substituted with oat milk or regular milk depending on preference.
Chef’s Secrets To Perfect Bites
The key to perfectly textured Berry Yogurt Bites lies in balancing creaminess and berry chunks.
Avoid over-mashing the berries; small bits of fruit add bursts of flavor and visual appeal.
Gently fold in the yogurt and almond milk rather than vigorously stirring to maintain a creamy consistency.
For extra flavor depth, consider a pinch of vanilla extract or a dash of cinnamon.
Using silicone molds also ensures your bites release cleanly and retain their shape.
Serving Suggestions For Any Occasion
These frozen bites are versatile and fun to serve.
Enjoy them straight from the freezer as a refreshing snack on hot days or pack a few in a lunchbox for a convenient treat.
They pair beautifully with granola, fresh fruit salads, or even a drizzle of dark chocolate for a more indulgent dessert.
For brunch or a party, display them on a tray garnished with fresh berries and mint leaves—colorful, eye-catching, and instantly appealing.
Storage Tips To Keep Fresh
To maintain the best texture and flavor, remove the bites from the mold once frozen and store them in an airtight container in the freezer.
Avoid stacking them directly on top of one another if possible, or separate layers with parchment paper to prevent sticking.
Properly stored, these bites last up to two weeks.
Let them sit at room temperature for a minute before eating to soften slightly for a creamy, enjoyable texture.
Frequently Asked Questions
1. Can I use frozen berries instead of fresh?
Yes, but thaw slightly and drain excess juice before mixing with yogurt to avoid watery bites.
Lightly mashing frozen berries also helps preserve the texture.
2. Can I make these bites dairy-free?
Absolutely! Swap traditional yogurt with plant-based options such as coconut, almond, or soy yogurt.
Almond milk can remain the same or be substituted with any non-dairy milk.
3. How long do these bites last in the freezer?
Stored properly in an airtight container, they can stay fresh for up to two weeks.
Beyond that, they may develop ice crystals or a slightly gritty texture.
4. Can I add sweeteners or flavors?
Yes. A teaspoon of honey, maple syrup, or vanilla extract can enhance flavor.
Spices like cinnamon or nutmeg also work well for a subtle twist.
5. Can I make larger or smaller portions?
Definitely. Adjust the size based on your mold or tray.
Smaller bites freeze faster, while larger portions may require additional freezing time to set fully.
