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Helen T. Patterson

Helen T. Patterson is the founder of MyTastyNest, a platform that celebrates the joy of home cooking. Growing up in a family where the kitchen was the heart of every gathering, Helen developed a lifelong passion for food as an art form and a way to connect with others. She created MyTastyNest to inspire home cooks of all levels with easy-to-follow recipes, diverse cuisines, and expert cooking tips. Through her work, Helen empowers people to embrace the creativity and joy of cooking, turning every meal into an unforgettable experience.

Creamy Chocolate Orange Ice Cream

August 24, 2025 by Helen T. Patterson

Indulge in the luxurious fusion of rich chocolate and zesty fresh oranges with this homemade ice cream. Naturally high in healthy fats from full cream …

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Refreshing Raspberry Chocolate Chip Ice Cream

August 24, 2025 by Helen T. Patterson

Indulge in the rich harmony of sweet raspberries and creamy chocolate in this homemade ice cream, a treat that feels decadent yet wholesome. Bursting with …

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25-Minute Almond Flour Banana Muffins

August 24, 2025 by Helen T. Patterson

These Almond Flour Banana Muffins are a wholesome, naturally sweet treat that’s tender, moist, and packed with nutrition. Using ripe bananas and almond flour keeps …

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25-Minute Raisin Bran Muffins

August 24, 2025 by Helen T. Patterson

Start your day with these hearty Raisin Bran Muffins, packed with fiber, natural sweetness, and plant-based protein from whole-grain cereal. Moist, tender, and lightly sweetened, …

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25-Minute Black Bean Sweet Potato Quesadillas

August 24, 2025 by Helen T. Patterson

These Sweet Potato Black Bean Quesadillas are a delicious, wholesome twist on a classic favorite. Packed with fiber-rich sweet potatoes, protein-filled black beans, and heart-healthy …

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Quick Sweet Potatoes and Carrots

August 24, 2025 by Helen T. Patterson

This roasted sweet potatoes and carrots recipe brings out the natural sweetness of root vegetables with a subtle touch of maple syrup and fragrant herbs. …

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Quick Korean Scallion Pancakes

August 24, 2025 by Helen T. Patterson

Pajeon, or Korean scallion pancakes, are a crispy, savory delight perfect for any meal or snack. Packed with fresh scallions, plant-based fiber, and protein from …

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25-Minute Beef Broccoli Wrap

August 24, 2025 by Helen T. Patterson

These Sesame Beef and Broccoli Wraps turn a classic takeout favorite into a wholesome, home-cooked meal. Packed with lean ground beef and fiber-rich broccoli, each …

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Healthy Chicken Chickpea Rice with Lemon

August 24, 2025 by Helen T. Patterson

This vibrant Mediterranean-inspired chicken and rice dish combines juicy, golden-brown chicken thighs with fiber-rich chickpeas, aromatic basmati rice, and bright lemon notes. Packed with protein, …

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25-Minute Lemon Herb Baked Cod

August 24, 2025 by Helen T. Patterson

Lemon Herb Baked Cod is a quick, light, and flavorful dinner that comes together in under 25 minutes. Packed with high-quality protein and healthy fats …

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15-Minute Zucchini Noodles

August 24, 2025 by Helen T. Patterson

Zucchini Noodles are a fresh, versatile, and low-carb alternative to traditional pasta, perfect for quick weeknight dinners or light side dishes. Packed with fiber and …

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Flavorful Chicken Piccata Pasta

August 24, 2025 by Helen T. Patterson

This zesty Chicken Piccata Pasta is a perfect weeknight meal, combining tender, golden chicken cutlets with a bright lemon-caper sauce that lightly coats al dente …

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20-Minute Baked Pesto Salmon

August 24, 2025 by Helen T. Patterson

This baked pesto salmon is the kind of dinner you’ll want on repeat—it’s fresh, flavorful, and ready in just 20 minutes. Juicy salmon fillets are …

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25-Minute Tandoori Chicken

August 24, 2025August 24, 2025 by Helen T. Patterson

This tandoori chicken brings bold Indian flavors right to your kitchen without needing a clay oven. The yogurt-based marinade not only makes the chicken juicy …

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25-Minute Spinach Ricotta Pasta

August 23, 2025 by Helen T. Patterson

This creamy Spinach and Ricotta Pasta is a quick, satisfying meal that balances comfort with nutrition. Packed with protein from ricotta and fiber from fresh …

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Creamy Chicken Spinach Fettuccine Alfredo

August 23, 2025 by Helen T. Patterson

This Chicken Spinach Fettuccine Alfredo is a lighter take on the classic creamy pasta, delivering rich flavor without the extra calories. Packed with lean protein …

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Easy Coconut Tomato Chickpea Stew

August 23, 2025 by Helen T. Patterson

This Coconut Tomato Chickpea Stew is a comforting one-pot meal that combines rich, creamy coconut milk with protein-packed chickpeas and nutrient-dense spinach. Bursting with warming …

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Protein-Packed White Bean Pork Stew

August 23, 2025 by Helen T. Patterson

This creamy white bean and pork stew is a cozy, protein-rich dish that combines tender pork, smoky bacon, and fiber-packed navy beans in a hearty, …

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Healthy Green Goddess Soup

August 23, 2025 by Helen T. Patterson

This vibrant Green Goddess Soup is a nutrient-packed way to enjoy a comforting, creamy meal without dairy or heavy fats. Brimming with fresh vegetables, plant-based …

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Easy Thai Carrot Coconut Curry Soup

August 23, 2025 by Helen T. Patterson

This Thai Coconut Curry Carrot Soup is a nourishing blend of creamy coconut milk, sweet root vegetables, and aromatic curry spices. Naturally rich in fiber …

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Healthy Cranberry Apple Farro Salad

August 23, 2025 by Helen T. Patterson

This Cranberry Apple Farro is a wholesome side dish that beautifully balances sweet, savory, and nutty flavors. Farro provides plant-based protein and fiber, while apples, …

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MyTastyNest was founded by Helen T. Patterson, a lifelong food lover who grew up in a home where the kitchen was the heart of every gathering. From childhood, she was fascinated by the aromas of home-cooked meals, the joy of sharing food with loved ones, and the magic of transforming simple ingredients into something extraordinary.

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