These Cinnamon Apple Banana Pecan Muffins are a wholesome, flavorful twist on classic banana bread.
Naturally sweetened with ripe bananas and crisp apples, they’re packed with fiber, plant-based protein, and healthy fats from pecans and Greek yogurt.
Low in saturated fat and easy to make, these muffins are perfect for quick breakfasts, snacks, or meal prep throughout the week.

Apple Banana Pecan Muffins
Equipment
- (1) Mixing bowl (large)
- 1 Electric hand mixer or stand mixer
- 1 spatula
- 1 sifter
- 1 muffin pan (12 cups)
- Measuring Cups and Spoons
- Microwave-safe bowl (for warming dulce de leche)
Ingredients
For Muffins:
- 1 cup sugar
- 5 tablespoons unsalted butter very soft
- 2 large eggs
- 2 ripe bananas mashed
- ½ cup Greek yogurt
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1½ cups apples chopped
- ½ cup pecans chopped
For Topping:
- ⅓ cup dulce de leche or caramel sauce
- ⅓ cup pecans chopped
Instructions
- Preheat the Oven: Start by preheating your oven to 350°F (175°C). This ensures that the oven reaches the correct temperature while you prepare the batter, helping the muffins rise evenly. Position the oven rack in the middle to allow for even baking. Lightly grease or line a 12-cup muffin pan with paper liners to prevent sticking.
- Cream Sugar and Butter: In a large mixing bowl, combine 1 cup sugar and 5 tablespoons of very soft unsalted butter. Using an electric mixer on high speed, beat the mixture for about 1½ minutes. The texture should become slightly crumbly but light in color. This step incorporates air into the butter, making the muffins tender and fluffy.
- Incorporate the Eggs: Add 2 large eggs one at a time to the creamed sugar and butter, mixing well after each addition. Continue beating for 2–3 minutes, or until the mixture turns fluffy and pale. Properly beaten eggs help trap air in the batter, which contributes to a soft, airy muffin texture.
- Add Wet Ingredients: Fold in the mashed bananas (2 ripe bananas), ½ cup Greek yogurt, and 1 teaspoon vanilla extract into the egg mixture. Mix gently but thoroughly, ensuring that the bananas and yogurt are fully incorporated. These ingredients add moisture, protein, and natural sweetness to the muffins.
- Prepare Dry Ingredients: In a separate bowl, sift together 2 cups all-purpose flour, 1 teaspoon baking powder, 1 teaspoon baking soda, and 1 teaspoon ground cinnamon. Sifting eliminates lumps and evenly distributes the leavening agents, which ensures the muffins rise uniformly. Cinnamon adds warm, aromatic flavor that complements the apples and bananas.
- Combine Wet and Dry Ingredients: Gradually add the sifted dry ingredients to the wet mixture. Mix gently using a spatula or wooden spoon until just combined. Avoid over-mixing at this stage; over-mixing can make muffins dense and chewy. The batter should be thick but slightly lumpy, signaling that it’s ready for the fruit and nuts.
- Fold in Apples and Pecans: Carefully fold in 1½ cups chopped apples and ½ cup chopped pecans. Make sure they are evenly distributed throughout the batter. Apples provide natural sweetness and moisture, while pecans add a satisfying crunch and healthy fats. Folding gently ensures the muffins remain light and fluffy.
- Fill Muffin Cups: Spoon the batter into the prepared muffin pan, filling each cup about ¾ full. This prevents overflow while allowing enough room for the muffins to rise. Smooth the tops gently with a spatula for even baking.
- Bake the Muffins: Place the muffin pan in the preheated oven and bake at 350°F (175°C) for 25 minutes, keeping a close eye toward the end of the baking time. Individual oven temperatures can vary, so start checking at 22 minutes. The muffins are ready when a toothpick inserted into the center comes out clean or with just a few moist crumbs.
- Prepare Topping: While the muffins bake, warm ⅓ cup of dulce de leche or caramel sauce in a microwave-safe bowl for 5–10 seconds. This makes it easy to drizzle over the muffins once baked. Chop ⅓ cup pecans to sprinkle on top for added texture and visual appeal.
- Cool Muffins Slightly: Remove the muffins from the oven and let them rest in the pan for 5–7 minutes. This allows them to firm up slightly, making them easier to remove. Then transfer the muffins to a wire rack to cool for an additional 10 minutes. Proper cooling preserves the moist interior while avoiding soggy bottoms.
- Add Topping: Drizzle the warmed dulce de leche or caramel sauce over each muffin. Immediately sprinkle with the chopped pecans while the topping is still slightly warm so it adheres well. This finishing touch enhances flavor, texture, and presentation.
- Serve and Enjoy: Serve these muffins slightly warm or at room temperature. They’re perfect for breakfast, snack, or dessert. Store any leftovers in an airtight container at room temperature for 2–3 days, or refrigerate for up to a week.These muffins are best enjoyed with coffee, tea, or a glass of milk.
Notes
- Use very ripe bananas for natural sweetness and moisture; under-ripe bananas will make the muffins dense.
- Choose firm, crisp apples to retain texture during baking. Softer apples may turn mushy.
- Greek yogurt adds moisture and protein while keeping fat content low; full-fat or low-fat works depending on preference.
- Do not overmix the batter after adding flour—overmixing can make muffins tough instead of tender and fluffy.
- Check oven temperature with an oven thermometer if possible, as baking times may vary slightly with different ovens.
Chef’s Secrets: Maximizing Moisture And Flavor
The secret to these muffins’ soft, moist texture lies in the combination of mashed bananas and Greek yogurt.
Bananas provide natural sweetness and fiber, while Greek yogurt balances moisture without adding excess fat.
For extra flavor, toast the pecans lightly before folding them into the batter—this enhances their nutty aroma.
Additionally, folding the apples and nuts in gently preserves the light, fluffy structure, ensuring every bite is tender yet slightly textured.
Serving Suggestions: Perfect Pairings Every Time
These muffins are incredibly versatile and can be enjoyed in many ways.
Serve warm for breakfast with a pat of butter or a drizzle of honey, or enjoy as an afternoon snack with a cup of coffee or chai.
For a more decadent twist, pair them with a dollop of whipped cream or a spoonful of Greek yogurt and a sprinkle of cinnamon.
They also work well as a grab-and-go option for meal prep or packed lunches.
Storage Tips: Keeping Muffins Fresh Longer
To maintain freshness, store the muffins in an airtight container at room temperature for up to 2–3 days.
For longer storage, refrigerate for up to a week, ensuring they are tightly sealed to prevent drying out.
Muffins can also be frozen for 2–3 months; wrap them individually in plastic wrap or foil and place in a freezer-safe bag.
Reheat in the oven or microwave to restore warmth and softness, and drizzle with fresh caramel or nut topping after reheating.
Frequently Asked Questions
1. Can I substitute apples with other fruits?
Yes! Pears or chopped peaches work well as alternatives.
Choose firm fruits to prevent excess moisture, and adjust baking time slightly if the fruit is very juicy.
2. Can I make these muffins vegan?
You can replace butter with coconut oil, use a plant-based yogurt, and substitute eggs with flax eggs (1 tablespoon flaxseed + 3 tablespoons water per egg).
The texture will be slightly different but still moist and flavorful.
3. How do I prevent muffins from sinking in the middle?
Avoid overmixing the batter, and ensure your leavening agents (baking powder and baking soda) are fresh.
Baking immediately after mixing the wet and dry ingredients helps achieve proper rise.
4. Can I reduce sugar in this recipe?
Yes, you can reduce sugar by ¼ cup without significantly affecting texture, thanks to the natural sweetness from bananas and apples.
Reducing too much may affect browning and sweetness.
5. Can I prepare the batter ahead of time?
The batter can be prepared and refrigerated for up to 12 hours before baking.
Let the muffins sit at room temperature for 10–15 minutes before baking if chilled. This allows them to bake evenly.