Summer squash is a versatile and flavorful ingredient that shines in a wide range of entrees perfect for warm-weather dining.
From hearty casseroles and light stir-fries to grilled dishes and baked delights, summer squash brings a fresh, tender texture and subtle sweetness to any meal.
Whether you’re looking for vegetarian options or dishes that complement grilled meats, these summer squash entree recipes offer something for every palate.
They’re easy to prepare, nutritious, and bursting with vibrant colors and tastes that celebrate the best of the season.
Dive into these inspiring recipes to enjoy summer squash in creative and delicious ways all season long.
29+ Healthy Summer Squash Entree Recipes for Every Occasion
Summer squash entrees provide a perfect balance of nutrition, taste, and versatility that make them ideal for summer dining.
These 29+ recipes showcase the many ways you can enjoy this fresh vegetable, from comforting casseroles to light, grilled dishes.
By incorporating summer squash into your meals, you embrace seasonal flavors and bring bright, wholesome dishes to your table.
Whether you’re cooking for a crowd or preparing a quick solo dinner, these recipes will inspire you to celebrate summer with every bite.
Squash Lasagna
Squash Lasagna reinvents the classic Italian favorite by layering tender slices of summer squash instead of pasta sheets.
Each bite delivers a harmonious blend of creamy ricotta, tangy tomato sauce, and melted mozzarella cheese.
The light sweetness of the squash balances the savory richness, creating a dish that feels both comforting and fresh.
Aromatic herbs like basil and oregano infuse the kitchen with warmth as it bakes to bubbly perfection.
This entree is perfect for a hearty yet veggie-forward meal that stands beautifully on its own or alongside a crisp salad.
Stuffed Squash Boats
Stuffed Squash Boats turn halved summer squash into edible vessels filled with a savory mix of quinoa, herbs, and melted cheese.
The tender, slightly sweet squash cups cradle a filling bursting with texture and flavor.
As it roasts, the filling crisps slightly on top, creating a delightful contrast with the soft squash beneath.
Hints of garlic and fresh thyme fill the air, inviting you to savor every satisfying bite.
These boats are a versatile entree that can be customized to your favorite proteins or kept vegetarian for a light but filling dish.
Zucchini Noodles with Pesto
Zucchini Noodles with Pesto is a refreshing, low-carb entree that celebrates the crisp, natural flavor of summer squash.
The noodles are tender yet firm, tossed in a fragrant pesto made from fresh basil, pine nuts, and Parmesan cheese.
Each forkful bursts with herbal brightness, the nutty pesto perfectly complementing the subtle sweetness of the zucchini.
This dish is ideal as a standalone meal for hot days or as a vibrant side to grilled chicken or seafood.
Summer Squash Stir-Fry
Summer Squash Stir-Fry is a colorful and quick-to-make entree loaded with crunchy vegetables and tender squash slices.
The aroma of ginger, garlic, and soy sauce creates an inviting, savory backdrop.
The squash adds a tender bite that contrasts beautifully with crisp bell peppers and snap peas.
Finished with a sprinkle of sesame seeds, this dish offers a balance of textures and umami flavors that satisfy on their own or with steamed rice.
Grilled Squash and Halloumi
Grilled Squash and Halloumi pairs smoky, caramelized summer squash with salty, squeaky halloumi cheese.
The grilling process intensifies the squash’s natural sweetness while adding irresistible char marks.
The halloumi crisps up beautifully on the outside while staying soft inside, creating a delightful textural interplay.
This entree is perfect for outdoor meals, combining smoky, salty, and fresh flavors that shine independently or as part of a larger spread.
Squash and Chickpea Curry
Squash and Chickpea Curry is a warming entree that infuses tender chunks of summer squash with rich, fragrant spices and creamy coconut milk.
The dish is vibrant with turmeric, cumin, and coriander, filling your kitchen with enticing aromas.
The squash softens to a buttery texture that melds perfectly with the hearty chickpeas.
This curry offers a satisfying and nutritious meal on its own or served alongside fluffy basmati rice or warm naan bread.
Squash Frittata
Squash Frittata is a light yet satisfying entree that beautifully highlights the tender, slightly sweet flavor of summer squash.
Whisked eggs envelop thin slices of squash and melted cheese, creating a golden, fluffy texture that’s as comforting as it is fresh.
Herbs like thyme and parsley add bursts of earthy aroma, while a hint of garlic enhances the savory profile.
This dish works perfectly for breakfast, brunch, or a simple dinner, and pairs wonderfully with a crisp green salad or crusty bread.
Squash Risotto
Squash Risotto brings creamy, dreamy textures to the table, with tender chunks of summer squash stirring through rich Arborio rice.
As the risotto slowly cooks, it absorbs the subtle sweetness of the squash and the savory depth of Parmesan cheese.
The aroma of sautéed shallots and fresh herbs fills the kitchen, promising a warm and indulgent meal.
This entree shines as a hearty vegetarian option or a side that complements grilled meats or seafood.
Squash Tacos
Squash Tacos offer a fresh and flavorful twist on traditional tacos, featuring roasted summer squash seasoned with smoky spices.
The squash’s natural sweetness is enhanced by a charred exterior, providing a perfect contrast to zesty salsa and creamy avocado.
Soft corn tortillas cradle the filling, while a sprinkle of fresh cilantro adds a bright finish.
These tacos are ideal for a light and vibrant summer dinner that can be enjoyed on their own or with your favorite Mexican sides.
Squash Stir-Fry
Squash Stir-Fry is a vibrant, quick-cooking entree loaded with crisp vegetables and tender squash strips.
Ginger and garlic infuse the dish with warm, inviting aromas, while a splash of soy sauce adds savory umami depth.
The squash maintains a pleasant bite, balancing the crunch of snap peas and bell peppers.
This colorful dish is perfect served over steamed rice or noodles for a wholesome, flavorful meal.
Squash Gratin
Squash Gratin is a rich and comforting entree that layers thinly sliced summer squash with cream, garlic, and cheese.
As it bakes, the top browns to a golden, bubbly crust, releasing intoxicating aromas of melted cheese and roasted garlic.
The squash becomes tender and luscious, soaking up the creamy sauce in every bite.
This gratin is perfect as a stand-alone meal or as a decadent side dish to grilled meats or roasted poultry.
Squash Pasta
Squash Pasta is a fresh, wholesome entree that pairs tender ribbons of summer squash with a light garlic and olive oil sauce.
The dish is accented with cherry tomatoes and fresh basil, creating a vibrant and aromatic meal.
The squash adds a subtle sweetness and a delightful texture that complements the al dente pasta perfectly.
This entrée is quick to prepare and works wonderfully as a main course or a side to your favorite grilled protein.
Stuffed Squash Boats
Stuffed Squash Boats turn summer squash into a delightful entree by hollowing out tender squash and filling it with a savory blend of ground meat, herbs, and cheese.
Baked until golden and bubbly, the squash softens to a creamy texture that contrasts beautifully with the rich filling.
Aromatic spices and fresh tomatoes add layers of flavor that make every bite satisfying.
This dish stands out as a hearty, all-in-one meal perfect for summer dinners or casual gatherings.
Squash Curry
Squash Curry is a vibrant, warming entree where tender cubes of summer squash simmer in a fragrant blend of coconut milk, turmeric, and spices.
The silky sauce coats the squash with rich, exotic flavors, balanced by a touch of lime for brightness.
Steaming jasmine rice or warm naan bread makes a perfect companion to this comforting yet refreshing dish.
Enjoy it as a wholesome vegetarian main course that’s full of bold, layered tastes.
Squash Quiche
Squash Quiche combines the buttery flakiness of a crust with a creamy custard bursting with tender squash and fresh herbs.
As it bakes, the quiche develops a golden top and a soft, custardy interior infused with subtle sweetness and earthiness from the squash.
Perfect for brunch, lunch, or a light dinner, it pairs effortlessly with crisp salads or roasted vegetables.
Its versatility makes it a crowd-pleaser anytime of day.
Squash Casserole
Squash Casserole is a comforting, home-style entree featuring layers of sliced summer squash baked with creamy sauce and crunchy topping.
The aroma of melted cheese mingles with the soft, tender squash, creating a dish that’s both hearty and fresh.
A touch of garlic and herbs adds depth to every forkful.
Enjoy this casserole as a satisfying main or a side dish alongside grilled meats or fish.
Squash Lasagna
Squash Lasagna reimagines the classic Italian dish with thin slices of summer squash replacing traditional pasta layers.
Between layers of ricotta, mozzarella, and savory tomato sauce, the squash adds a delicate sweetness and tender texture.
Baked to bubbly perfection, this entree delivers a light yet indulgent meal that’s perfect for summer evenings.
Serve with a crisp green salad for a complete, refreshing dinner.
Squash Stir-Fry Noodles
Squash Stir-Fry Noodles combine tender strips of summer squash with savory noodles tossed in a tangy soy-ginger sauce.
The squash’s natural sweetness balances the savory umami notes, while crunchy vegetables add texture and freshness.
This dish is quick to prepare, making it an ideal light but flavorful entree on busy summer nights.
Enjoy it on its own or paired with grilled tofu or chicken for added protein.
Squash Ratatouille
Squash Ratatouille is a vibrant, rustic French-inspired entree that highlights summer squash alongside tomatoes, eggplant, and peppers.
Simmered slowly with fresh herbs, the vegetables meld into a rich, aromatic medley bursting with garden freshness.
The tender squash absorbs the savory, slightly sweet flavors, creating a harmonious balance of textures and tastes.
This dish shines as a light main course or a stunning side that pairs beautifully with crusty bread or rice.
Squash Frittata
Squash Frittata turns summer squash into a fluffy, protein-packed entree by combining it with eggs, cheese, and fresh herbs.
Baked to golden perfection, the frittata is soft and airy, with the squash adding gentle sweetness and moisture throughout.
The aroma of melted cheese and fresh basil makes it irresistible for brunch or a light dinner.
Serve it warm or at room temperature, perfect for any meal of the day.
Squash Tacos
Squash Tacos bring a fresh twist to taco night by featuring spiced, roasted summer squash as the star ingredient.
The squash’s natural sweetness pairs with smoky spices, creating a perfect balance of flavors inside soft tortillas.
Topped with crunchy slaw, creamy avocado, and a squeeze of lime, these tacos deliver a refreshing yet hearty entree.
They’re perfect for summer cookouts or casual weeknight dinners.
Squash Stir-Fry
Squash Stir-Fry offers a quick and colorful entree where tender slices of summer squash are sautéed with vibrant veggies and a savory sauce.
The squash retains a slight crunch, complemented by the bold flavors of garlic, ginger, and soy.
This dish is versatile enough to be served on its own or alongside rice or noodles.
Its bright colors and fresh taste make it a perfect light summer meal.
Squash Pasta
Squash Pasta features ribbons of summer squash tossed with olive oil, garlic, fresh herbs, and parmesan cheese.
The delicate squash adds a mild sweetness and subtle texture that perfectly complements the al dente pasta.
This simple yet elegant entree is light, refreshing, and full of bright, summery flavors.
Enjoy it as a satisfying meal on warm evenings or as a side dish to grilled proteins.
Squash Gratin
Squash Gratin is a rich, creamy entree with layers of thinly sliced summer squash baked in a cheesy cream sauce.
A golden, crispy crust forms on top, while the inside remains tender and bursting with buttery flavor.
The blend of garlic, herbs, and cheese creates an indulgent yet fresh taste experience.
This gratin makes a perfect centerpiece for any summer dinner table.
Squash Casserole
Squash Casserole is a comforting summer entree where tender squash is baked with creamy cheese, crunchy breadcrumbs, and savory herbs.
The dish offers a satisfying contrast between the soft, flavorful squash and the crispy, golden topping.
Its rich texture and cheesy aroma make it a beloved main course or side dish for family dinners.
This casserole is versatile enough to pair beautifully with grilled meats or stand alone as a vegetarian delight.
Stuffed Squash
Stuffed Squash features summer squash hollowed and filled with a hearty mixture of seasoned vegetables, grains, and cheese.
Baked until tender, the squash absorbs the spices and flavors of the filling, offering a delightful blend of textures and tastes.
This dish is a colorful, nutritious entree that works perfectly for a light lunch or dinner.
Its versatility allows for endless variations, from meat-based to vegan-friendly options.
Squash Stir-Fry
Squash Stir-Fry is a quick and vibrant entree where crisp summer squash meets an array of fresh vegetables sautéed in savory sauces.
The bright, slightly crunchy squash adds freshness and a mild sweetness to every bite.
This dish bursts with aroma from garlic, ginger, and soy, making it a delicious standalone meal or excellent with steamed rice.
Its easy preparation makes it a go-to option for healthy, flavorful summer dining.
Zucchini Lasagna
Zucchini Lasagna replaces traditional pasta with thin slices of summer squash, creating a lighter and fresher take on this classic entree.
Layers of zucchini, rich tomato sauce, creamy ricotta, and melted mozzarella combine for a delightful harmony of textures and flavors.
The aroma of herbs and melted cheese fills the kitchen, promising a comforting yet fresh summer meal.
It’s a versatile dish that can be made vegetarian or with meat, perfect for any season.
Grilled Squash Skewers
Grilled Squash Skewers turn summer squash into a smoky, charred entree with bursts of fresh herbs and zesty marinades.
The grilling process enhances the natural sweetness of the squash while adding a slightly crisp texture on the edges.
These skewers are perfect for outdoor meals, easy to prepare, and pair wonderfully with dips or alongside grilled proteins.
The vibrant colors and smoky aroma make them a summer feast centerpiece.
Conclusion
Exploring the world of summer squash entrees opens up a spectrum of delightful meal possibilities.
The 29+ recipes compiled here highlight how this simple vegetable can transform into hearty, flavorful main dishes perfect for any summer occasion.
Easy to prepare and packed with fresh ingredients, these entrees prove that eating seasonally doesn’t mean sacrificing taste or creativity.
Embrace the vibrant flavors of summer squash and make your next meal a delicious celebration of the season’s best produce.