Olive Garden White Sauce Recipe: Creamy, Dreamy, Delicious!

If you’ve ever dined at Olive Garden, you know their pasta dishes are famous for their rich, creamy sauces. One of the standout flavors is their signature white sauce—a velvety, garlicky, and cheesy delight that coats pasta perfectly.

Whether you’re a fan of Fettuccine Alfredo or just love a good homemade white sauce, this Olive Garden White Sauce recipe is a must-try.

Making this sauce at home allows you to control the ingredients, customize the thickness, and adjust the flavors to your liking.

Plus, it’s incredibly easy to prepare with just a handful of pantry staples. Get ready to bring restaurant-quality flavor to your kitchen in just a few simple steps!

What Is Olive Garden White Sauce?

Olive Garden’s white sauce is a luxurious, creamy blend of butter, garlic, heavy cream, and Parmesan cheese, creating a smooth and flavorful coating for pasta and proteins.

It’s a close cousin to Alfredo sauce, but it often has a richer, silkier texture thanks to the balance of cream and cheese.

How Is It Different From Traditional Alfredo Sauce?

Many people refer to Olive Garden’s white sauce as Alfredo sauce, but there are slight differences:

  • Alfredo sauce in its traditional form consists mainly of butter, Parmesan, and pasta water, creating a thinner consistency.
  • Olive Garden’s version includes heavy cream and sometimes flour for added richness and thickness.

Why Is It So Popular?

This sauce is beloved because of its smooth texture and bold, cheesy flavor. It pairs well with everything from fettuccine and chicken to seafood and vegetables. Plus, its versatile nature allows home cooks to tweak it with seasonings, herbs, or even a spicy kick for a customized taste experience.

Now that you know what makes this sauce special, let’s dive into the ingredients you’ll need to make it at home!

Ingredients You’ll Need

To recreate the rich and creamy Olive Garden White Sauce, you’ll need a few simple ingredients that come together to form a smooth, flavorful sauce.

Main Ingredients

  • Butter (4 tablespoons) – Adds richness and helps create the sauce’s velvety texture.
  • Garlic (2 cloves, minced) – Provides a bold, aromatic depth to the sauce.
  • Heavy Cream (1 ½ cups) – The key to achieving a creamy and smooth consistency.
  • Parmesan Cheese (1 cup, freshly grated) – Gives the sauce its signature salty, cheesy flavor.
  • Salt (½ teaspoon) – Enhances the overall taste.
  • Black Pepper (¼ teaspoon) – Adds a hint of spice to balance the richness.
  • Italian Seasoning (½ teaspoon, optional) – A mix of dried herbs for added flavor.

Optional Ingredients for Extra Creaminess & Flavor

  • Cream Cheese (2 ounces, softened) – Thickens the sauce and adds a tangy touch.
  • Nutmeg (a pinch) – A classic addition to creamy sauces for a subtle warmth.
  • White Wine (¼ cup, optional) – Adds a slight acidity and depth of flavor.
  • Flour (1 tablespoon, if needed) – Helps thicken the sauce if you prefer a denser consistency.

With your ingredients ready, let’s move on to the simple step-by-step process of making this Olive Garden-inspired white sauce at home!

Step-by-Step Instructions to Make Olive Garden White Sauce

Step 1 – Melt the Butter & Sauté the Garlic

In a large saucepan, melt the butter over medium heat. Once melted, add the minced garlic and sauté for about 30 seconds to 1 minute, just until fragrant. Be careful not to burn the garlic, as it can turn bitter.

Step 2 – Add Heavy Cream & Seasonings

Slowly pour in the heavy cream, stirring continuously to combine with the butter. Add salt, black pepper, and Italian seasoning if using. Lower the heat slightly and allow the mixture to simmer for 3–4 minutes, stirring occasionally. This step helps the flavors meld together while thickening the base.

Step 3 – Stir in Parmesan Cheese

Gradually add the grated Parmesan cheese, stirring constantly to ensure it melts evenly into the sauce. If using cream cheese, add it now and whisk until fully incorporated. Continue cooking for another 2–3 minutes, allowing the sauce to thicken naturally.

Step 4 – Adjust the Thickness

If the sauce is too thick, add a splash of milk or pasta water to loosen it. If it’s too thin, whisk in 1 tablespoon of flour and cook for another minute or two until it reaches your desired consistency.

Step 5 – Serve & Enjoy!

Remove the sauce from heat and immediately toss it with your favorite pasta, chicken, or seafood. Garnish with fresh parsley or extra Parmesan cheese for an added touch of flavor.

Now you have a creamy, restaurant-quality Olive Garden White Sauce that’s perfect for your next homemade pasta night! Stay tuned for expert tips to make it even better.

Expert Tips for the Perfect Olive Garden White Sauce

Achieving the perfect Olive Garden White Sauce is all about technique and ingredient balance.

Here are some pro tips to help you create a sauce that’s smooth, creamy, and bursting with flavor.

1. Use Freshly Grated Parmesan Cheese

Pre-packaged shredded Parmesan often contains anti-caking agents, which prevent it from melting smoothly. Always opt for freshly grated Parmesan to ensure a silky sauce.

2. Don’t Overheat the Sauce

High heat can cause the cream to scorch and the cheese to become grainy. Keep the heat at medium-low and let the sauce gently simmer rather than boil.

3. Stir Constantly for a Smooth Texture

To prevent lumps and ensure even melting, stir the sauce continuously, especially after adding the cheese and seasonings. A whisk works best for keeping the sauce creamy.

4. Adjust the Thickness to Your Preference

  • If the sauce is too thick, add a splash of milk, cream, or pasta water to loosen it.
  • If it’s too thin, mix 1 tablespoon of flour with a little water, then whisk it into the sauce and cook for another minute.

5. Add a Hint of Acid for Depth of Flavor

A splash of white wine or lemon juice enhances the flavors and balances the richness of the sauce. Add this just before incorporating the cheese for the best results.

6. Make It Ahead & Store It Properly

This sauce thickens as it cools, so if you’re making it ahead of time, store it in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat, adding a bit of cream or milk to restore its consistency.

Variations & Substitutions

Want to tweak this recipe to suit your dietary preferences or taste buds?

Here are some creative variations and substitutions to make this white sauce even more versatile.

1. Healthier Version

  • Swap heavy cream for half-and-half or a mix of whole milk and Greek yogurt for a lighter version.
  • Use low-fat Parmesan to reduce the calorie content.

2. Dairy-Free Option

  • Replace butter with olive oil or dairy-free butter.
  • Substitute heavy cream with coconut milk or unsweetened almond milk.
  • Use nutritional yeast instead of Parmesan for a cheesy flavor.

3. Extra Creamy & Rich Version

  • Add cream cheese or mascarpone for an ultra-velvety texture.
  • Stir in an egg yolk at the end for a richer, more decadent sauce.

4. Spicy Kick

  • Sprinkle in red pepper flakes or a dash of cayenne pepper for a subtle heat.
  • Add a touch of hot sauce for a bolder flavor.

5. Herb-Infused Sauce

  • Stir in fresh basil, parsley, or oregano at the end for added freshness.
  • For an earthy depth, add a small amount of rosemary or thyme while simmering.

6. Wine-Infused Gourmet Version

  • Replace ¼ cup of the cream with dry white wine for a more sophisticated flavor.
  • Let the wine reduce slightly before adding cheese to enhance its depth.

No matter how you customize it, this Olive Garden White Sauce is a guaranteed crowd-pleaser. Now, let’s explore the best dishes to pair it with! 🍽️

Serving Suggestions – What to Pair With This White Sauce

This Olive Garden White Sauce is incredibly versatile and can be used in a variety of dishes beyond just pasta. Whether you’re looking for a classic pairing or a creative twist, here are some of the best ways to enjoy this creamy, garlicky sauce.

1. Classic Pasta Pairings

The most common and delicious way to use this white sauce is with pasta. Some perfect pairings include:

  • Fettuccine Alfredo – The ultimate comfort dish, just like at Olive Garden.
  • Penne or Rigatoni – The ridges hold the sauce beautifully for every bite.
  • Linguine or Spaghetti – A simple and elegant option.

For extra protein, top the pasta with grilled chicken, shrimp, or sautéed mushrooms.

2. Delicious Protein Pairings

This sauce isn’t just for pasta! It pairs well with a variety of proteins, including:

  • Grilled or Baked Chicken – Smother grilled chicken breasts in this sauce for a rich, creamy dish.
  • Shrimp or Salmon – The garlicky and cheesy flavors complement seafood beautifully.
  • Steak – Drizzle over a seared steak for a decadent steakhouse-style dish.

3. Use as a Dip or Drizzle

  • Garlic Bread or Breadsticks – Use this white sauce as a dip for an extra indulgent treat.
  • Roasted Vegetables – Drizzle over roasted broccoli, cauliflower, or asparagus.
  • French Fries – A fun and unexpected way to enjoy this sauce!

4. Creative Uses in Other Dishes

  • Pizza Sauce – Swap traditional tomato sauce for this creamy white sauce on a homemade pizza.
  • Lasagna or Baked Pasta – Layer it into lasagna or baked ziti for a twist on the classic.
  • Stuffed Shells – Use it instead of marinara for a white sauce variation.

No matter how you serve it, this Olive Garden White Sauce adds richness and flavor to any dish!

Storage & Reheating Tips

Since this sauce is made with cream and cheese, proper storage and reheating are key to maintaining its smooth texture.

How to Store Olive Garden White Sauce

  • Allow the sauce to cool completely before storing.
  • Transfer it to an airtight container and refrigerate for up to 3 days.
  • If freezing, place it in a freezer-safe container and freeze for up to 2 months.

Pro Tip: If you plan to freeze it, leave out the Parmesan cheese and add it when reheating. This prevents the cheese from becoming grainy when thawed.

How to Reheat Without Curdling

Reheating cream-based sauces can be tricky, but these methods will help keep it smooth and creamy:

1. Stovetop Method (Best for Preserving Texture)

  • Pour the sauce into a small saucepan over low heat.
  • Add a splash of milk or heavy cream to loosen it.
  • Stir continuously until warm and smooth—avoid boiling.

2. Microwave Method (Quick but Requires Caution)

  • Transfer to a microwave-safe bowl.
  • Heat in short intervals (15-20 seconds at a time), stirring between each interval.
  • Add a little milk or cream if needed to restore creaminess.

Avoid These Common Reheating Mistakes

Don’t microwave on high heat – This can cause the cream to separate.
Don’t boil the sauce – High heat breaks down the dairy, making it grainy.
Don’t reheat too many times – The sauce loses its smoothness with each reheating.

Now that you know how to store and reheat this delicious sauce, let’s answer some frequently asked questions to help you perfect it even further! 😊

Final Thoughts – Enjoy Your Homemade Olive Garden White Sauce!

Making Olive Garden White Sauce at home is easier than you think, and the result is a rich, creamy, and flavorful sauce that tastes just like the restaurant version—maybe even better!

Whether you’re using it for classic pasta dishes, dipping, or drizzling over your favorite proteins, this sauce is a versatile staple that elevates any meal.

By following the expert tips, variations, and storage methods shared in this guide, you can create a sauce that’s perfectly smooth and tailored to your taste.

So, grab your ingredients, fire up the stove, and enjoy the ultimate homemade white sauce experience!

Tried this recipe? Let us know how it turned out! Leave a comment below with your favorite ways to enjoy this creamy sauce. 😊🍝

Frequently Asked Questions (FAQs)

1. Can I make this sauce ahead of time?

Yes! You can make it up to 3 days in advance and store it in an airtight container in the fridge. Just reheat gently on the stove with a splash of milk or cream to restore its consistency.

2. How do I prevent the sauce from becoming grainy?

Grainy sauce happens when the cheese is added too quickly or at too high a temperature. To avoid this:

  • Use freshly grated Parmesan (not pre-shredded).
  • Keep the heat on low to medium-low when adding cheese.
  • Stir constantly to help it melt smoothly.

3. Can I use milk instead of heavy cream?

Yes, but the sauce will be less rich and creamy. If using milk, consider adding a little cream cheese or a roux (flour + butter) to thicken it. Half-and-half is a good middle-ground substitute.

4. Can I freeze Olive Garden White Sauce?

Yes, but it’s best to freeze it without the Parmesan cheese to prevent a grainy texture upon reheating. Freeze in an airtight container for up to 2 months, then reheat slowly on the stovetop, adding fresh Parmesan when serving.

5. What can I do if my sauce is too thick or too thin?

  • Too Thick? Add a splash of milk, cream, or pasta water while stirring over low heat.
  • Too Thin? Let it simmer longer, or whisk in a little flour or more Parmesan to thicken.

Olive Garden White Sauce

Helen T. Patterson
This Olive Garden White Sauce is a creamy, rich, and flavorful sauce made with simple ingredients like butter, garlic, heavy cream, and Parmesan cheese. This recipe offers a homemade version of the restaurant classic, perfect for pairing with pasta, proteins, or even as a dipping sauce. It’s an easy and versatile sauce that will elevate your meals in just minutes!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course, Sauce
Cuisine American, Italian
Servings 4 servings
Calories 250 kcal

Equipment

  • 1 medium saucepan (for cooking the sauce)
  • 1 whisk (for stirring and ensuring smoothness)
  • 1 cutting board (for chopping garlic)
  • 1 Knife (for mincing garlic)
  • 1 Measuring cup (for cream)
  • 1 measuring spoon (for precise seasoning)

Ingredients
  

  • 4 tbsp butter
  • 2 cloves garlic minced
  • 1 ½ cups heavy cream
  • 1 cup Parmesan cheese freshly grated
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp Italian seasoning optional
  • 2 oz cream cheese optional, for extra creaminess
  • ¼ cup white wine optional, for depth of flavor
  • 1 tbsp all-purpose flour optional, for thicker sauce

Instructions
 

Melt the Butter & Sauté the Garlic

  • In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 30 seconds to 1 minute, stirring occasionally, until fragrant (but not browned).

Add the Heavy Cream & Seasonings

  • Pour in the heavy cream and stir to combine. Add the salt, black pepper, and Italian seasoning (if using). Lower the heat slightly and allow the mixture to simmer for about 3–4 minutes, stirring occasionally.

Add the Cheese & Stir

  • Gradually add the freshly grated Parmesan cheese and cream cheese (if using). Stir continuously until the cheese is fully melted and the sauce is smooth. This should take 2–3 minutes.

Adjust Consistency & Flavor

  • If the sauce is too thick, add a splash of milk, cream, or pasta water to thin it out. If it’s too thin, whisk in 1 tablespoon of flour and cook for another minute or two until thickened. You can also adjust the seasoning to your taste at this stage.

Serve & Enjoy

  • Remove from heat and serve immediately over pasta, chicken, seafood, or vegetables. Garnish with fresh parsley or extra grated Parmesan if desired.

Notes

  • Storage: Store any leftover sauce in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of milk or cream as needed.
  • Freezing: You can freeze the sauce for up to 2 months. Make sure to freeze without the Parmesan cheese, and add it when reheating for the best texture.
  • Add-ins: Feel free to experiment by adding herbs like basil or thyme, or even a small splash of lemon juice for extra flavor.
  • Wine: A dry white wine adds a delicious depth to the sauce, but it’s optional. If you skip it, the sauce will still be creamy and tasty.
Keyword Olive Garden White Sauce

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