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Craving something cold, creamy, and sweet—without the extra fat?
These 23+ low fat ice cream recipes are here to satisfy your dessert dreams without compromising your health goals.
From fruity blends like mango or raspberry to indulgent classics like chocolate and coffee, this collection offers a variety of guilt-free frozen treats.
Whether you’re dairy-free, watching your calories, or just want a lighter way to cool down, there’s a scoop (or swirl) in here for every craving.
Get ready to explore simple, wholesome ingredients and flavor-packed creations that are just as rich in taste as they are low in fat.
23+ Easy & Healthy Low Fat Ice Cream Recipes That Taste Just Like the Real Thing
There’s no need to give up your favorite frozen treats when you have these 23+ low fat ice cream recipes on hand.
With wholesome ingredients, simple prep, and flavors to please every palate, these recipes prove that healthy eating and dessert can happily coexist.
Whether you’re making a quick banana soft serve or a dairy-free sorbet, these ideas are perfect for everyday indulgence.
Grab your blender or ice cream maker and start scooping your way to lighter, tastier desserts.
Strawberry Banana Nice Cream
Indulge in the sweet, sun-kissed blend of ripe strawberries and creamy banana with this refreshing Strawberry Banana Nice Cream.
Its silky texture melts effortlessly on your tongue, while the naturally fruity aroma evokes memories of summer picnics.
This low-fat treat is entirely dairy-free and made with just a few wholesome ingredients.
It’s a perfect complement to light lunches or a stand-alone dessert that satisfies without guilt.
Chocolate Avocado Ice Cream
Dive into the rich, velvety world of Chocolate Avocado Ice Cream, where cocoa and avocado unite for a luscious, guilt-free indulgence.
The bold aroma of dark chocolate pairs beautifully with the smooth, buttery texture of ripe avocado.
Packed with healthy fats and minimal dairy, this low-fat option offers a surprisingly luxurious mouthfeel.
Enjoy it on its own or serve alongside grilled fruits for an elegant, heart-healthy dessert.
Mango Coconut Ice Cream
Transport your taste buds to the tropics with Mango Coconut Ice Cream, a creamy, dairy-light delight bursting with natural sweetness.
The bright, juicy mango delivers a tangy-sweet punch, balanced perfectly by the mellow richness of coconut milk.
This recipe is ideal for those craving exotic flavors without the heaviness of traditional ice cream.
Pair it with spicy dishes or serve as a refreshing finish to any summer meal.
Blueberry Greek Yogurt Ice Cream
Savor the tangy-sweet harmony of Blueberry Greek Yogurt Ice Cream, where antioxidant-rich berries meet protein-packed Greek yogurt.
The tart aroma of blueberries blends with the cool creaminess to create a dessert that’s as nourishing as it is delicious.
Low in fat but full of flavor, this ice cream offers a thick, satisfying scoop every time.
It’s perfect after a workout or as a midday treat that won’t weigh you down.
Matcha Green Tea Ice Cream
Experience the earthy elegance of Matcha Green Tea Ice Cream, a light yet luxurious dessert with a refreshing twist.
Its subtle bitterness is beautifully balanced by a hint of sweetness, creating a complex flavor that lingers gently on the palate.
Made with low-fat milk and antioxidant-rich matcha powder, it’s a sophisticated alternative to sugary treats.
Enjoy it solo or with a sprinkle of toasted sesame seeds for added crunch.
Vanilla Chia Seed Ice Cream
Delight in the simplicity of Vanilla Chia Seed Ice Cream, where the classic comfort of vanilla meets the surprising texture of chia.
The warm, familiar scent of vanilla beans combines with the tiny pop of hydrated chia seeds for a playful, nutritious twist.
Light on fat but rich in fiber, this recipe brings indulgence and wellness into every bite.
Serve it with baked peaches or savor it on its own as a creamy, cooling snack.
Banana Ice Cream
Creamy, dreamy, and made from just one ingredient, Banana Ice Cream is a miracle of minimalism.
As it churns, the frozen bananas release a naturally sweet aroma and transform into a smooth, soft-serve texture.
This low-fat favorite is dairy-free and endlessly customizable with toppings or mix-ins.
Perfect as a post-dinner treat or a midday refresher that feels indulgent without the guilt.
Peach Frozen Yogurt
Sweet and juicy, Peach Frozen Yogurt captures the essence of ripe summer fruit in a cool, tangy swirl.
Each spoonful offers a burst of peach flavor followed by the subtle creaminess of low-fat yogurt.
Naturally low in fat and packed with probiotics, it’s a wholesome way to satisfy dessert cravings.
Serve it with a sprig of mint or a drizzle of honey for an elegant finish.
Coconut Milk Ice Cream
With a rich texture and light tropical flavor, Coconut Milk Ice Cream is a dairy-free dream come true.
The subtle sweetness of coconut pairs beautifully with natural vanilla or fresh fruit additions.
Made with minimal ingredients, this low-fat delight feels luxuriously creamy without any heaviness.
A perfect match for spicy meals or as a chilled, stand-alone indulgence.
Pumpkin Ice Cream
Warm spices meet cool creaminess in Pumpkin Ice Cream, a low-fat twist on fall’s favorite flavor.
The comforting aroma of cinnamon, nutmeg, and clove draws you in before the velvety texture melts on your tongue.
This version uses low-fat milk or yogurt to keep things light while packing in seasonal flavor.
Ideal after a holiday meal or as a spiced treat all year long.
Lemon Ice Cream
Bright, zesty, and utterly refreshing, Lemon Ice Cream is a citrus lover’s dream.
The tartness of fresh lemon juice and zest shines through a smooth, subtly sweet base.
Made with light cream or milk, it’s a low-fat option that doesn’t skimp on flavor.
Serve it after grilled fish or alongside berries for a tangy, clean finish.
Coffee Frozen Yogurt
Bold and energizing, Coffee Frozen Yogurt brings your favorite brew into the dessert realm.
The rich aroma of espresso and the cool tang of yogurt create a uniquely satisfying flavor.
Low in fat but high in impact, it’s a great pick-me-up on warm afternoons.
Enjoy it solo or with dark chocolate shavings for an extra punch.
Raspberry Sorbet
Light, tart, and bursting with berry brilliance, Raspberry Sorbet is the perfect low-fat refresher.
Its intense ruby color and bright, tangy aroma awaken the senses with every spoonful.
Made without dairy, this icy treat delivers bold flavor and a satisfyingly smooth texture.
Ideal on its own or as a palate cleanser between savory courses.
Pineapple Dole Whip
Tropical and tangy, Pineapple Dole Whip is a vacation in a cup—light, fluffy, and irresistibly sweet.
The natural zing of pineapple shines through a creamy, dairy-light swirl that’s cool and smooth.
This low-fat classic is delightfully airy and made with just a few simple ingredients.
Perfect for hot days or served with grilled skewers for a Hawaiian-style finish.
Apple Cinnamon Ice Cream
Cozy and comforting, Apple Cinnamon Ice Cream blends spiced apple flavor into a creamy, chilled dessert.
Each bite delivers the warm scent of baked apples with a whisper of cinnamon spice.
This low-fat creation uses yogurt or milk alternatives to stay light without losing richness.
Enjoy it as a solo dessert or paired with granola for extra crunch.
Orange Creamsicle
Sweet and citrusy with a nostalgic twist, Orange Creamsicle balances tangy orange zest and creamy vanilla.
Its scent is bright and cheerful, while the texture stays smooth and light on the tongue.
Made with low-fat ingredients, this recipe captures the magic of childhood without the heavy sugars.
Enjoy as a sunny afternoon treat or a sweet ending to light lunches.
Honeydew Sorbet
Clean, cool, and subtly sweet, Honeydew Sorbet is a refreshing escape from heavy desserts.
The gentle melon flavor offers a crisp, fragrant finish that cleanses the palate beautifully.
Low in fat and high in hydration, it’s perfect after spicy or rich meals.
Pair it with fresh mint or a squeeze of lime for an elegant touch.
Chocolate Banana Ice Cream
Rich yet healthy, Chocolate Banana Ice Cream satisfies your sweet tooth without the guilt.
The sweetness of banana merges perfectly with cocoa for a naturally creamy, low-fat dessert.
It’s smooth, chocolatey, and full of potassium—an energizing treat you can feel good about.
Enjoy as-is or with chopped nuts for added crunch and depth.
Avocado Ice Cream
Smooth, rich, and naturally creamy, Avocado Ice Cream is a decadent treat without the dairy overload.
Its mellow green color and subtly nutty aroma create a unique and satisfying experience.
Made with ripe avocados and light ingredients, it offers healthy fats in a low-fat base.
Perfect on its own or paired with citrus fruits for a fresh contrast.
Strawberry Froyo
Cool, tangy, and delightfully pink, Strawberry Froyo is a fruity fusion of yogurt and summer berries.
The scent of ripe strawberries blends with the creamy tang of low-fat yogurt for a refreshing spoonful.
It’s lower in fat than traditional ice cream but still delivers full-bodied flavor.
Serve with granola or a drizzle of honey for extra texture and sweetness.
Cantaloupe Sorbet
Light and airy, Cantaloupe Sorbet is a sweet whisper of summer in frozen form.
Its juicy melon aroma and smooth, icy texture make every bite bright and refreshing.
Made with just fruit, a touch of sweetener, and no dairy, it’s naturally low in fat.
A wonderful finish to a brunch or a cooling snack on a hot day.
Tofu Ice Cream
Creamy and surprisingly indulgent, Tofu Ice Cream uses silken tofu to create a smooth, protein-packed base.
It absorbs flavors beautifully—whether vanilla, chocolate, or fruit—and has a mild, neutral aroma.
This plant-based option is low in fat and high in versatility.
Enjoy as a simple scoop or layer into parfaits for a more complex dessert.
Blackberry Ice Cream
Bold, vibrant, and bursting with tart sweetness, Blackberry Ice Cream delivers fruity elegance in every bite.
The deep purple hue and fragrant berry aroma make it as beautiful as it is delicious.
Crafted with light milk or yogurt, it keeps fat content low while flavor stays rich.
Perfect paired with lemon zest or served atop a crisp wafer.
Conclusion
Who says eating light has to be boring? These 23+ low fat ice cream recipes are proof that you can enjoy creamy, dreamy desserts without the extra baggage.
From refreshing fruit-forward blends to decadent, dairy-free favorites, each recipe invites you to scoop smarter—not smaller.
So go ahead—treat yourself, experiment in the kitchen, and turn every bowl into a moment of joy.
Because when dessert feels this good, one scoop just isn’t enough.
