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If you’re looking for creative ways to transform your leftover turkey into delicious, satisfying meals without the extra carbs, you’re in the right place.
These 24+ low carb leftover turkey recipes offer flavorful, nutrient-packed ideas that keep your meals fresh and exciting.
From hearty skillet dishes to light salads and comforting casseroles, each recipe is designed to make the most of your turkey while supporting a low carb lifestyle.
Enjoy meals bursting with vibrant flavors, textures, and wholesome ingredients — perfect for quick weeknight dinners or meal prep.
Whether you want a cozy comfort dish or a bright, fresh bowl, these recipes will inspire your next turkey transformation.
24+ Healthy Low Carb Leftover Turkey Recipes for Easy Meals
Transforming leftover turkey into low carb meals doesn’t have to be boring or complicated.
With these 24+ recipes, you have plenty of flavorful and easy options to keep your meals exciting and aligned with your health goals.
From casseroles and salads to skillets and stir-fries, each recipe maximizes taste and nutrition with minimal carbs.
Try them out and enjoy delicious leftovers that make every meal feel fresh and satisfying.
Turkey Cauliflower Stir-Fry
This vibrant Turkey Cauliflower Stir-Fry is a quick, colorful way to transform your leftover turkey into a healthy, low carb feast.
Tender turkey pieces mingle with crisp cauliflower florets, fresh bell peppers, and a splash of soy sauce, creating a savory-sweet harmony.
As it cooks, the kitchen fills with the inviting aroma of garlic and ginger, promising a fresh, satisfying bite.
The contrast between the juicy turkey and crunchy veggies makes each forkful a delightful texture experience.
Enjoy it as a standalone dish or paired with a light side salad for a perfectly balanced meal.
Turkey Zoodle Alfredo
Indulge without guilt with this creamy Turkey Zoodle Alfredo, where rich, velvety sauce meets tender turkey and fresh zucchini noodles.
The garlic-infused Alfredo sauce clings lovingly to the zoodles and shredded turkey, delivering silky, comforting bites.
The aroma of melted butter and Parmesan cheese fills the air, evoking a cozy, indulgent vibe.
Light yet satisfying, this dish is a fantastic way to use up turkey while keeping carbs low and flavor high.
Serve it solo or with a sprinkle of fresh parsley for an elegant finish.
Turkey Lettuce Wraps
Fresh, crunchy, and bursting with flavor, Turkey Lettuce Wraps turn your leftovers into a crisp, handheld delight.
Ground or shredded turkey is seasoned with tangy soy, fresh lime, and a hint of chili, creating a zesty, savory filling.
Wrapped in cool, crisp lettuce leaves, each bite offers a refreshing crunch balanced by rich, flavorful meat.
The fragrant hints of cilantro and green onion add layers of freshness and aroma.
Perfect as a light lunch or an appetizer that keeps things low carb but exciting.
Turkey Spinach Skillet
Wholesome and vibrant, the Turkey Spinach Skillet combines juicy turkey chunks with wilted spinach and savory garlic for a nutrient-packed dish.
As the turkey simmers, the aroma of sautéed garlic and fresh spinach fills your kitchen with warmth.
The tender turkey complements the slightly earthy spinach, making every bite hearty yet light.
This skillet meal shines on its own or alongside roasted veggies for a complete, low carb dinner.
It’s comfort food that’s both nourishing and simple.
Turkey Avocado Salad
Creamy, fresh, and packed with healthy fats, the Turkey Avocado Salad is a refreshing way to enjoy leftover turkey.
Chunks of turkey mingle with buttery avocado, crisp cucumber, and zesty lemon juice, creating a vibrant medley of flavors and textures.
The citrusy aroma brightens the dish while the creamy avocado adds a luscious mouthfeel.
This salad is perfect on its own for a light meal or served atop leafy greens for extra crunch and color.
A refreshing low carb option that’s easy to prepare any day of the week.
Turkey Mushroom Skillet
Earthy mushrooms and tender turkey come together in the Turkey Mushroom Skillet for a rich, comforting low carb meal.
Sautéed garlic and thyme infuse the mushrooms and turkey with deep, savory notes as they cook to perfection.
The aroma is warm and inviting, with hints of woodsy mushroom and fresh herbs.
Each forkful offers juicy turkey paired with the meaty texture of mushrooms, creating a dish full of depth and satisfaction.
Perfect for a quick dinner or meal prep that feels indulgent without the carbs.
Turkey Stuffed Peppers
Bright, tender bell peppers are filled with savory leftover turkey in this delightful Turkey Stuffed Peppers recipe.
The blend of turkey, diced tomatoes, and spices simmers inside the pepper, releasing an irresistible aroma of herbs and warmth.
Each bite delivers a juicy burst of flavor balanced by the sweetness and slight crunch of roasted peppers.
Enjoy it as a hearty low carb meal that’s as colorful as it is satisfying.
Turkey Cabbage Stir-Fry
In the Turkey Cabbage Stir-Fry, shredded turkey meets crisp cabbage and a splash of soy sauce for a simple, delicious low carb dish.
The quick sauté keeps the cabbage tender-crisp, complementing the juicy turkey perfectly.
A hint of sesame oil and garlic adds an aromatic depth that fills the kitchen with cozy, savory scents.
This stir-fry shines as a light dinner or a side dish packed with texture and flavor.
Turkey Egg Roll Bowl
All the flavor of your favorite egg roll, without the carbs, comes together in the Turkey Egg Roll Bowl.
Ground turkey is cooked with crunchy shredded cabbage, carrots, and ginger, delivering a satisfying mix of textures and zest.
The fragrant blend of garlic and soy creates an inviting aroma that will have you coming back for seconds.
Enjoy this bowl as a quick, low carb meal that can stand on its own or accompany a fresh salad.
Turkey Broccoli Skillet
Juicy turkey and vibrant broccoli florets unite in the Turkey Broccoli Skillet for a nutrient-rich and flavorful meal.
Garlic and lemon zest brighten the dish, while a light drizzle of olive oil adds a silky finish.
The scent of sautéed garlic fills the air, inviting you to dive into a perfectly balanced plate of protein and greens.
This skillet recipe works wonderfully as a wholesome dinner or a satisfying lunch.
Turkey Cauliflower Casserole
The comforting warmth of the Turkey Cauliflower Casserole transforms leftover turkey into a creamy, cheesy delight that’s low carb friendly.
Tender cauliflower and shredded turkey meld together under a blanket of melted cheese and herbs.
The aroma of baked cheese and garlic fills the kitchen, making this casserole an irresistible comfort food.
Perfect as a filling main dish or a cozy side, it’s a versatile way to enjoy your leftovers.
Turkey Zucchini Skillet
In the Turkey Zucchini Skillet, tender turkey combines with fresh zucchini ribbons and herbs for a light but flavorful meal.
The subtle sweetness of zucchini complements the savory turkey, while fresh basil and thyme add bright, herbal notes.
The sizzling sounds and fragrant steam create an inviting sensory experience as you cook.
This skillet is ideal for a quick, low carb dinner that’s fresh, tasty, and satisfying on its own.
Turkey Chili Skillet
This hearty Turkey Chili Skillet turns leftover turkey into a warm, comforting low carb meal packed with bold spices and rich tomato flavors.
Ground turkey simmers with chili powder, cumin, and diced tomatoes, creating a savory, slightly smoky aroma that fills the kitchen.
The tender turkey pieces mingle with chunky peppers and onions, offering a satisfying texture in every spoonful.
Perfect on its own or topped with a sprinkle of shredded cheese and avocado slices for extra creaminess.
Turkey Avocado Bowl
Fresh, creamy, and nutrient-dense, the Turkey Avocado Bowl is an easy low carb recipe that transforms your turkey leftovers into a vibrant, satisfying dish.
Chunks of juicy turkey pair beautifully with buttery avocado, crisp cucumber, and a tangy lime dressing that awakens the palate.
The bright citrus aroma mingles with the savory turkey, making each bite refreshing yet hearty.
Enjoy it as a standalone meal that’s perfect for lunch or a light dinner.
Turkey Cauliflower Rice
Light and flavorful, Turkey Cauliflower Rice is a quick skillet dish that reinvents your leftover turkey with low carb cauliflower rice and aromatic spices.
The fluffy cauliflower rice absorbs the savory juices from the turkey, garlic, and onion, creating a deliciously balanced dish.
As it cooks, the kitchen fills with warm, inviting scents of sautéed garlic and herbs.
This dish can be served alone or paired with a side of steamed greens for a wholesome meal.
Turkey Mushroom Skillet
Earthy mushrooms and tender turkey come together in this savory Turkey Mushroom Skillet, offering a comforting and low carb dinner option.
Sautéed mushrooms release their deep, woodsy aroma while mingling with garlic and thyme, perfectly complementing the juicy turkey.
The textures of the tender turkey and soft mushrooms provide a rich and satisfying mouthfeel in every bite.
Enjoy this skillet on its own or with a simple green salad to keep the meal light and nutritious.
Turkey Spinach Skillet
The Turkey Spinach Skillet combines the freshness of sautéed spinach with the heartiness of leftover turkey for a quick, low carb supper.
Garlic and onion infuse the pan with a fragrant aroma as the spinach wilts and the turkey warms through.
Each bite offers a delicious contrast of tender meat and leafy greens, creating a nutrient-packed, satisfying dish.
This skillet is perfect as a standalone meal or alongside roasted vegetables for extra flavor and texture.
Turkey Zoodle Stir-Fry
Light, refreshing, and low carb, the Turkey Zoodle Stir-Fry uses zucchini noodles to create a healthy, flavorful dish with tender turkey and crisp vegetables.
The gentle crunch of zoodles contrasts beautifully with juicy turkey bites, all tossed in a tangy garlic soy sauce.
The sizzling sound and fresh, aromatic steam make this stir-fry an inviting meal any time of day.
Enjoy it alone for a light dinner or as part of a larger low carb spread.
Turkey Taco Skillet
Spice up your leftovers with this zesty Turkey Taco Skillet that brings bold Mexican flavors to your plate while keeping it low carb.
Juicy turkey blends with cumin, chili powder, and fresh diced tomatoes, filling your kitchen with the aroma of sizzling spices.
The combination of tender meat and vibrant bell peppers delivers a satisfying, colorful dish perfect for quick dinners.
Enjoy it on its own or topped with shredded cheese and a dollop of sour cream for extra creaminess.
Turkey Cauliflower Casserole
This comforting Turkey Cauliflower Casserole reinvents your leftover turkey with tender cauliflower florets and a rich, cheesy sauce.
As it bakes, the kitchen fills with the irresistible scent of melted cheese, garlic, and fresh herbs.
The creamy texture pairs perfectly with succulent turkey chunks, creating a warm and satisfying low carb meal.
Serve it alone or with a crisp green salad for a wholesome dinner.
Turkey Avocado Salad
Bright and refreshing, the Turkey Avocado Salad combines creamy avocado with lean turkey for a perfect low carb lunch or light dinner.
The fresh citrus dressing adds a zing that awakens your taste buds while the turkey provides satisfying protein.
Every bite bursts with smooth avocado and tender turkey, balanced by crunchy cucumbers and crisp greens.
Ideal to enjoy solo or as a filling side to your favorite low carb main dish.
Turkey Zucchini Skillet
The Turkey Zucchini Skillet brings together tender turkey and fresh zucchini ribbons sautéed with garlic and herbs for a light yet flavorful meal.
The zucchini’s subtle sweetness contrasts beautifully with savory turkey, while aromatic basil and thyme enhance every bite.
The gentle sizzle and fragrant steam make cooking this dish a sensory delight.
Enjoy it as a quick low carb dinner or a vibrant side dish.
Turkey Mushroom Stir-Fry
Earthy mushrooms and juicy turkey stir-fry with ginger and garlic create a flavorful and low carb dish in this Turkey Mushroom Stir-Fry.
The deep, savory aromas of sautéed mushrooms mix with the warm spice of fresh ginger to fill your kitchen with comfort.
Tender turkey pieces soak up the umami flavors, offering a rich and satisfying bite every time.
Perfect on its own or paired with cauliflower rice for a complete meal.
Turkey Spinach Salad
Fresh and vibrant, the Turkey Spinach Salad pairs lean turkey with tender baby spinach and a tangy vinaigrette for a quick low carb meal.
The aroma of fresh herbs and citrus brightens the dish, while the mix of textures—from juicy turkey to crisp spinach—delights the palate.
This salad works beautifully as a light lunch or an easy dinner that’s both nutritious and flavorful.
Conclusion
Leftover turkey is a versatile ingredient that can easily fit into a low carb diet with the right recipes.
The 24+ ideas shared here prove that low carb eating can be both delicious and simple.
With a little creativity, you can whip up meals that are full of flavor, texture, and wholesome ingredients without the guilt of extra carbs.
So next time you have turkey leftovers, reach for these recipes and enjoy a nourishing, tasty meal every time.
