Discover the ultimate collection of 28+ keto ground chicken recipes designed to make low-carb cooking easy and delicious.
Ground chicken is a versatile, lean protein that pairs perfectly with a variety of bold flavors and fresh ingredients.
Whether you crave spicy Asian-inspired dishes, comforting casseroles, or hearty meatballs, these recipes deliver satisfying textures and vibrant tastes without breaking your keto lifestyle.
From quick weeknight dinners to meal prep staples, each recipe is crafted to keep carbs low and flavor high.
Embrace the convenience and creativity of keto ground chicken dishes that will complement your meals or shine on their own as wholesome, nutritious options.
28+ Delicious Keto Ground Chicken Recipes to Try Today
These 28+ keto ground chicken recipes prove that eating low-carb doesn’t mean sacrificing flavor or variety.
Ground chicken’s adaptability allows you to explore cuisines from around the world, satisfying your cravings while staying on track.
Whether you want something quick and simple or a comforting family meal, this collection has you covered.
Experiment with these recipes to keep your keto routine exciting and full of delicious possibilities.
Chicken Lettuce Wraps
Chicken Lettuce Wraps bring a fresh and crunchy twist to keto dining.
Ground chicken is sautéed with garlic, ginger, and savory soy sauce, filling your kitchen with an irresistible aroma.
The texture combines juicy, tender meat with crisp lettuce leaves, creating a satisfying bite.
This dish is incredibly versatile — enjoy it as a light lunch, appetizer, or part of a larger keto meal.
Its bold flavors and low-carb profile make it perfect for quick weekday dinners or elegant gatherings.
Spicy Chicken Meatballs
Spicy Chicken Meatballs are a flavor-packed keto favorite that satisfies the craving for comfort food.
Ground chicken blends with fragrant spices, fresh herbs, and a touch of heat that awakens the palate.
The aroma is warm and inviting, with notes of cumin and chili pepper that entice you in.
Each meatball boasts a tender, juicy texture that pairs beautifully with a creamy dipping sauce or zoodles.
They work well as a snack, a main course, or even party finger food that everyone will love.
Thai Chicken Curry
Thai Chicken Curry is a creamy, aromatic keto recipe bursting with exotic spices.
Ground chicken simmers in rich coconut milk infused with lemongrass, ginger, and vibrant red curry paste.
The scent fills the air with tropical warmth and subtle heat that invites you to savor each spoonful.
The texture is silky smooth, with tender chicken pieces that melt in your mouth.
Enjoy this curry over cauliflower rice or simply on its own for a satisfying and hearty meal.
Chicken Taco Bowl
Chicken Taco Bowl is a deliciously simple keto recipe full of bold Mexican-inspired flavors.
Ground chicken cooks with smoky chipotle, cumin, and garlic, releasing a mouthwatering aroma.
The texture is juicy and crumbly, perfectly complemented by creamy avocado and crunchy veggies.
This bowl is highly versatile — enjoy it for lunch, dinner, or meal prep to keep your keto journey exciting.
Its vibrant flavors make it a great standalone dish or a base for creative toppings.
Lemon Herb Chicken
Lemon Herb Chicken is a light and zesty keto recipe that brightens up any meal.
Ground chicken is seasoned with fresh lemon zest, garlic, and fragrant herbs like thyme and rosemary.
The aroma is crisp and refreshing, evoking a garden-fresh vibe that’s both soothing and uplifting.
Each bite delivers tender meat with a burst of citrus that balances savory richness.
Perfect as a main course or paired with steamed greens, this recipe fits effortlessly into your low-carb lifestyle.
Asian Chicken Stir-Fry
Asian Chicken Stir-Fry is a quick, savory keto dish loaded with bold flavors and crunchy veggies.
Ground chicken sizzles with garlic, ginger, and soy sauce, filling the kitchen with a tantalizing scent.
The texture is tender and juicy, balanced by crisp bell peppers and crunchy snow peas.
It’s an all-in-one meal that’s perfect for busy nights or whenever you want a flavorful keto boost.
Enjoy it on its own or with cauliflower rice for a complete, satisfying dinner.
Chicken Zoodle Soup
Chicken Zoodle Soup is a comforting, low-carb twist on a classic favorite.
Ground chicken simmers in a flavorful broth with fresh herbs, garlic, and spiralized zucchini noodles.
The aroma is soothing and herbal, creating a cozy atmosphere.
The texture is light yet satisfying, with tender chicken and delicate, crunchy zoodles.
Perfect for a warm lunch or light dinner, this soup is nourishing and keto-friendly.
Buffalo Chicken Bites
Buffalo Chicken Bites offer a spicy, tangy keto snack or appetizer.
Ground chicken is mixed with hot sauce and seasoning, then baked until crispy on the outside and juicy inside.
The aroma is bold and spicy, igniting your appetite instantly.
Each bite delivers a crunchy texture with a fiery, flavorful punch.
They’re great on their own or paired with creamy ranch for a satisfying treat.
Chicken Cauliflower Rice
Chicken Cauliflower Rice is an all-in-one keto meal packed with flavor and texture.
Ground chicken sautés with garlic, onions, and spices before mixing with fluffy cauliflower rice.
The scent is savory and inviting, with subtle hints of garlic and herbs.
The texture balances tender chicken with light, grain-like cauliflower, making every bite delightful.
Enjoy it as a quick lunch or dinner that’s both filling and carb-conscious.
Chicken Stuffed Peppers
Chicken Stuffed Peppers bring vibrant color and hearty flavor to keto dining.
Ground chicken is seasoned and combined with cheese and spices before being stuffed into bell peppers and baked.
The aroma is rich and cheesy with a hint of smoky spice.
The texture contrasts tender chicken filling with the slight crunch of roasted peppers.
This versatile dish works perfectly for meal prep or a satisfying dinner.
Korean Chicken Bowls
Korean Chicken Bowls are a savory, sweet keto dish inspired by traditional Korean flavors.
Ground chicken cooks with garlic, ginger, soy sauce, and a touch of sweetness, garnished with sesame seeds.
The aroma is mouthwatering and exotic, bringing an authentic Korean kitchen vibe.
The texture is juicy and tender, balanced with crunchy vegetables or cauliflower rice.
These bowls are perfect for quick meals or meal prepping in advance.
Chicken Cauliflower Hash
Chicken Cauliflower Hash is a hearty keto breakfast or brunch option.
Ground chicken is sautéed with cauliflower rice, onions, and spices until golden and flavorful.
The aroma is warm and savory, waking up your senses.
The texture is crispy in spots with tender chicken and soft cauliflower pieces.
Enjoy this dish on its own or topped with a fried egg for a complete keto meal.
Chicken Meatloaf
Chicken Meatloaf is a comforting, keto-friendly twist on a classic comfort food.
Ground chicken is blended with almond flour, herbs, and cheese for a moist, flavorful loaf.
The aroma is savory and herbaceous, filling your kitchen with warmth.
The texture is tender and juicy, with a slight crust on the outside for added bite.
Enjoy it sliced for an easy dinner or as leftovers for quick keto lunches.
Chicken Chili
Chicken Chili is a hearty and spicy keto meal packed with flavor.
Ground chicken simmers with tomatoes, peppers, and a blend of bold spices for a warming dish.
The aroma is rich and smoky, inviting you to dive in.
The texture is thick and chunky, filled with tender meat and soft vegetables.
Perfect for cozy dinners or meal prepping for the week ahead.
Chicken Burgers
Chicken Burgers offer a juicy and flavorful low-carb alternative to traditional beef patties.
Ground chicken is mixed with spices and herbs, grilled or pan-fried to perfection.
The aroma is mouthwatering and fresh, with hints of garlic and pepper.
The texture is tender and juicy, ideal for keto-friendly buns or lettuce wraps.
Enjoy them as a main course or party favorite with keto toppings.
Chicken Cabbage Stir
Chicken Cabbage Stir is a quick, nutritious keto stir-fry bursting with fresh flavors.
Ground chicken sautés with crunchy cabbage, garlic, and soy sauce for a satisfying bite.
The aroma is savory and slightly sweet from the caramelized veggies.
The texture blends tender meat with crisp cabbage, offering a perfect balance.
This dish is great on its own or paired with cauliflower rice for a full meal.
Chicken Zucchini Boats
Chicken Zucchini Boats are a colorful and satisfying keto recipe.
Ground chicken is seasoned and stuffed into hollowed zucchini halves, then baked with cheese.
The aroma is rich and cheesy, with fresh herbal undertones.
The texture contrasts juicy meat filling with tender yet slightly firm zucchini.
Ideal for a light dinner or an impressive keto-friendly appetizer.
Chicken Cauliflower Soup
Chicken Cauliflower Soup is a creamy, comforting keto dish perfect for any season.
Ground chicken simmers with cauliflower, broth, and herbs to create a velvety soup.
The aroma is warm and soothing, with subtle hints of garlic and thyme.
The texture is smooth and creamy with tender chicken pieces throughout.
Enjoy it as a light meal or starter to keep your keto routine cozy and flavorful.
Chicken Picadillo
Chicken Picadillo is a flavorful keto spin on a classic Latin dish.
Ground chicken is cooked with tomatoes, olives, and warm spices, creating a savory and slightly tangy aroma.
The texture is hearty and tender, with bursts of briny olives adding complexity.
It’s perfect served over cauliflower rice or wrapped in lettuce for a low-carb meal.
This dish works great for family dinners or meal prepping with bold, satisfying flavors.
Chicken Shawarma
Chicken Shawarma brings the exotic taste of Middle Eastern street food to your keto table.
Ground chicken is marinated with cumin, coriander, garlic, and lemon juice, filling your kitchen with fragrant spices.
The texture is juicy and tender, with a perfect balance of smoky and tangy notes.
Serve it wrapped in low-carb flatbread or atop fresh salad greens for a versatile meal option.
Ideal for quick lunches or flavorful dinners that won’t derail your keto goals.
Chicken Stir Fry
Chicken Stir Fry is a fast, colorful keto-friendly dish packed with veggies and savory sauce.
Ground chicken sizzles with garlic, ginger, and soy sauce, releasing a mouthwatering aroma.
The texture is tender and juicy, contrasted by crisp stir-fried vegetables.
This recipe can be enjoyed on its own or served over cauliflower rice for a filling, low-carb meal.
It’s perfect for busy nights when you want a flavorful, wholesome dinner in minutes.
Chicken Lettuce Wrap
Chicken Lettuce Wraps offer a refreshing and light keto meal option.
Ground chicken is sautéed with water chestnuts, ginger, and soy sauce, creating a sweet-savory aroma.
The texture pairs juicy meat with crisp, cool lettuce for a satisfying crunch.
These wraps are perfect as an appetizer or a quick lunch that’s both filling and low in carbs.
Their versatility makes them great for sharing or meal prepping.
Chicken Taco Salad
Chicken Taco Salad is a vibrant, keto-friendly dish bursting with bold flavors.
Ground chicken is spiced with chili powder and cumin, filling the kitchen with a smoky, warm scent.
The texture combines juicy meat with crunchy lettuce, creamy avocado, and zesty salsa.
It’s an all-in-one meal that’s perfect for lunch or dinner, satisfying your taco cravings guilt-free.
Enjoy it as a standalone dish or add keto-friendly cheese and sour cream for extra richness.
Chicken Cauliflower Rice
Chicken Cauliflower Rice is a wholesome keto recipe that’s quick and versatile.
Ground chicken is cooked with aromatic spices and mixed into fluffy cauliflower rice, creating a fragrant dish.
The texture balances tender chicken with the light, grain-like consistency of cauliflower.
It’s perfect as a main dish or a base for adding keto-friendly sauces and vegetables.
This recipe works well for meal prep and quick weeknight dinners.
Chicken Cauliflower Casserole
Chicken Cauliflower Casserole is a creamy and comforting keto favorite.
Ground chicken blends seamlessly with tender cauliflower florets, cheese, and savory spices.
The aroma is rich and cheesy, with hints of garlic and herbs that invite you to dig in.
The texture is creamy and satisfying, with just the right amount of bite from the cauliflower.
Perfect for a cozy dinner or as a hearty meal prep option that keeps carbs low.
Asian Chicken Meatballs
Asian Chicken Meatballs burst with umami and bold flavors perfect for keto diets.
Ground chicken is mixed with ginger, garlic, and green onions, then glazed in a tangy soy-based sauce.
The aroma is savory and slightly sweet, filling your kitchen with an irresistible scent.
Each meatball is tender and juicy with a sticky, flavorful coating.
Great served alone, with keto-friendly veggies, or as an appetizer at gatherings.
Chicken Parmesan Bites
Chicken Parmesan Bites offer a low-carb take on the classic Italian dish.
Ground chicken is seasoned, baked, and topped with marinara and melted cheese.
The aroma is warm and inviting with hints of garlic and oregano.
The texture is tender inside with a crispy, cheesy top layer.
Enjoy them as a snack, appetizer, or part of a keto-friendly dinner.
Chicken Taco Skillet
Chicken Taco Skillet is a one-pan keto meal full of bold Tex-Mex flavors.
Ground chicken simmers with tomatoes, peppers, and taco spices, releasing a mouthwatering aroma.
The texture is juicy and chunky, perfect paired with cheese and avocado slices.
This skillet meal is versatile for quick dinners or easy meal prep.
It’s delicious on its own or served over cauliflower rice for extra substance.
Conclusion
With over 28 keto ground chicken recipes at your fingertips, meal planning becomes effortless and enjoyable.
Each dish is crafted to deliver satisfying flavors and textures while supporting your low-carb goals.
Incorporate these recipes into your weekly rotation to enjoy diverse, wholesome meals that nourish your body and delight your taste buds.
Your keto journey just got a whole lot tastier and easier to maintain.
