Discover the rich and vibrant world of keto Chinese recipes that bring authentic flavors while keeping carbs low.
These 30+ keto Chinese recipes showcase a perfect balance of traditional spices, fresh ingredients, and keto-friendly substitutions.
From savory stir-fries to comforting soups, each dish offers a satisfying taste experience without compromising your low-carb lifestyle.
Whether you’re craving spicy Szechuan or delicate ginger-infused meals, this collection delivers variety and versatility to complement any keto menu.
Enjoy meals that are not only delicious but also nourishing, easy to prepare, and perfect for any occasion.
30+ Easy Keto Chinese Recipes for Low Carb Lovers
These 30+ keto Chinese recipes prove that low carb cooking doesn’t mean sacrificing flavor or variety.
With a wide range of dishes, you can enjoy the bold spices, savory sauces, and fresh vegetables of Chinese cuisine while staying true to your keto goals.
Each recipe is crafted to be simple, quick, and satisfying, making it easier than ever to enjoy authentic tastes without the carbs.
Embrace these delicious recipes and bring new excitement to your keto meal plan.
Kung Pao Chicken
Kung Pao Chicken delivers a perfect balance of spicy, sweet, and savory flavors that awaken your palate.
The aroma of toasted peanuts and fresh chili peppers fills the kitchen, creating an irresistible invitation.
Tender chicken pieces are coated in a rich sauce that combines soy, garlic, and a touch of heat.
Its crunchy nuts add a delightful texture contrast that makes each bite exciting.
Enjoy this dish as a satisfying main or pair it with cauliflower rice for a complete low carb meal.
Egg Roll in a Bowl
Egg Roll in a Bowl captures all the classic flavors of your favorite appetizer without the carbs of a wrapper.
The scent of sautéed cabbage, ginger, and garlic mingles with savory ground pork for a warm, comforting aroma.
Crunchy veggies meet tender, flavorful meat, creating a harmony of textures in every forkful.
This versatile dish works perfectly as a quick lunch or a hearty dinner, easily customizable with your favorite spices.
It’s a keto-friendly way to indulge in Chinese takeout favorites at home.
Cauliflower Fried Rice
Cauliflower Fried Rice is a low carb twist on a beloved classic, packed with vibrant veggies and tender chicken or shrimp.
The fragrance of sesame oil, garlic, and green onions brings an authentic, mouthwatering aroma to your kitchen.
The texture is delightfully varied, from the slight crunch of cauliflower to the tender bite of protein.
It’s a flexible side or main that complements any meal or stands strong as a wholesome, standalone dish.
This recipe helps you enjoy Chinese flavors while staying firmly on your keto path.
Sesame Chicken
Sesame Chicken offers crispy, golden bites coated in a sticky, sweet, and savory glaze.
The scent of toasted sesame seeds and honey blends beautifully with soy sauce and garlic notes.
Each bite delivers a satisfying crunch followed by tender, juicy chicken, creating a symphony of textures.
Serve it over steamed greens or alongside cauliflower rice to keep it low carb and filling.
Its addictive flavor profile makes it a family favorite and a perfect keto indulgence.
Hot and Sour Soup
Hot and Sour Soup is a comforting bowl that awakens your senses with bold, tangy, and spicy notes.
The aroma of vinegar, white pepper, and fresh mushrooms creates a warming, inviting atmosphere.
Silky tofu and crunchy bamboo shoots provide contrasting textures that delight the palate.
Enjoy it as a light appetizer or a soothing snack that warms you from the inside out.
This soup is a keto-friendly staple that brings authentic Chinese flavor to your table.
Beef and Broccoli
Beef and Broccoli is a timeless keto favorite that combines tender strips of beef with crisp, fresh broccoli.
The savory aroma of garlic and ginger simmers in a rich soy-based sauce that coats each ingredient.
The tender meat and crunchy broccoli provide a satisfying contrast in every bite.
Enjoy this dish on its own or with cauliflower rice for a hearty, low carb dinner option.
It’s a simple yet flavorful way to enjoy classic Chinese flavors without the carbs.
Moo Shu Chicken
Moo Shu Chicken is a flavorful keto-friendly dish that combines tender chicken with crunchy cabbage and mushrooms.
The aroma of ginger and garlic infuses the stir-fry with warmth and depth.
Each bite offers a delightful mix of textures — juicy chicken and crisp veggies wrapped in low-carb lettuce leaves.
This versatile recipe works as a light lunch or a satisfying dinner, perfect for those craving authentic Chinese flavors.
It’s an easy, healthy way to enjoy the traditional Moo Shu experience without the carbs.
General Tso’s
General Tso’s Chicken brings bold, tangy, and slightly sweet flavors that excite your taste buds.
The enticing scent of garlic, ginger, and chili mingles with a sticky, flavorful sauce coating crispy chicken pieces.
Its perfect balance of heat and sweetness creates a complex, addictive taste.
Serve it with steamed broccoli or cauliflower rice for a filling, low carb meal that feels indulgent.
This recipe is ideal for keto fans who want to enjoy a classic Chinese-American favorite guilt-free.
Szechuan Shrimp
Szechuan Shrimp delivers a spicy kick with a savory, garlicky sauce that clings to tender shrimp.
The aroma of Szechuan peppercorns and chili oil fills your kitchen with exciting, bold notes.
Juicy shrimp pair beautifully with crunchy veggies, creating a satisfying textural contrast.
This dish is perfect as a quick dinner or as an impressive addition to any keto-friendly Asian meal spread.
Its fiery flavors make it a go-to for spice lovers following a low carb lifestyle.
Egg Drop Soup
Egg Drop Soup is a silky, comforting broth enriched with delicate ribbons of egg and fragrant scallions.
The gentle aroma of ginger and chicken broth soothes your senses, making it perfect for any time of day.
Its smooth, light texture warms the body without heaviness, making it an excellent starter or light meal.
This simple yet elegant soup pairs well with a variety of keto dishes to complete your meal.
It’s a classic Chinese favorite adapted perfectly for low carb living.
Stir-Fry Vegetables
Stir-Fry Vegetables is a colorful, nutrient-packed dish bursting with crunchy, fresh flavors.
The smell of garlic, ginger, and sesame oil creates a mouthwatering aroma that fills the kitchen.
Tender-crisp veggies coated in a savory sauce provide satisfying textures in every bite.
Enjoy it as a side or a light main to complement your keto protein choices.
This recipe is quick, versatile, and perfect for adding variety to your low carb meals.
Pork Lettuce Wraps
Pork Lettuce Wraps combine juicy, seasoned ground pork with crunchy lettuce leaves for a refreshing bite.
The aroma of garlic, soy, and sesame seeds creates a tantalizing invitation to indulge.
The contrast between savory pork and crisp lettuce adds an exciting texture to each wrap.
Enjoy these wraps as a low carb appetizer or a light meal that’s perfect for any occasion.
They offer a fresh, flavorful way to savor Chinese-inspired keto cuisine.
Lemon Chicken
Lemon Chicken bursts with bright citrus flavor balanced by savory garlic and soy undertones.
The zesty aroma fills your kitchen, promising a fresh and vibrant meal.
Tender chicken pieces are coated in a tangy sauce that’s both light and satisfying.
Perfect as a stand-alone dish or served alongside steamed low-carb veggies.
Its refreshing taste makes it an ideal choice for a quick, healthy keto dinner.
Chinese Broccoli
Chinese Broccoli is a simple, nutrient-rich side that brings a slight bitterness balanced by garlic and sesame.
The scent of toasted sesame oil and garlic sizzles as the greens cook to tender crisp perfection.
Each bite offers a satisfying crunch with a silky, aromatic finish.
Enjoy it alongside your favorite keto protein or fold it into a stir-fry for added texture.
This dish adds freshness and balance to any keto Chinese meal.
Crispy Tofu
Crispy Tofu offers a delightful contrast of crunchy exterior and soft, silky interior, all keto-friendly.
The aroma of frying tofu mixed with garlic and soy sauce tempts your appetite immediately.
Coated in a savory sauce with hints of ginger and scallions, it’s a perfect meatless option.
Enjoy it as a snack or a main, paired with cauliflower rice or stir-fried greens.
This recipe proves tofu can be exciting and keto-compliant.
Spicy Beef
Spicy Beef combines tender strips of beef with bold chili and garlic flavors.
The aroma of chili flakes and fresh ginger fills the air, promising a fiery kick.
Juicy, flavorful beef bites contrast with crisp vegetables for an irresistible texture.
Perfect for a quick dinner or meal prep, it’s a satisfying way to enjoy keto-friendly heat.
This dish pairs beautifully with steamed cauliflower or sautéed greens.
Ginger Chicken
Ginger Chicken highlights fresh ginger’s warm, peppery flavor alongside tender chicken pieces.
The fragrant scent of ginger and garlic steams through your kitchen, warming your senses.
Its silky sauce coats the chicken, creating a harmonious blend of spice and umami.
Enjoy it as a main dish or add it to a keto stir-fry for added depth.
This recipe offers comforting flavors that fit perfectly into your keto lifestyle.
Garlic Shrimp
Garlic Shrimp features succulent shrimp sautéed in a rich garlic butter sauce.
The intoxicating aroma of garlic mingled with fresh herbs fills your cooking space.
Tender shrimp are perfectly cooked, delivering a juicy and flavorful bite every time.
This dish shines as a standalone treat or as a protein-packed addition to a keto meal.
It’s quick, easy, and packed with bold flavors that satisfy any craving.
Beef Stir Fry
Beef Stir Fry is a classic keto-friendly dish bursting with savory soy and fresh ginger notes.
Tender slices of beef cook quickly alongside crisp bell peppers and broccoli, creating a satisfying texture contrast.
The rich aroma of garlic and sesame oil fills the kitchen, making it a comforting and flavorful meal.
Enjoy it as a hearty main or serve over cauliflower rice for a complete low carb dinner.
This versatile recipe is perfect for busy weeknights or meal prep.
Cabbage Stir Fry
Cabbage Stir Fry offers a simple yet flavorful keto option full of crunchy texture and savory depth.
The smell of sautéed garlic and soy sauce enhances the natural sweetness of tender cabbage.
Its light and slightly caramelized flavor pairs well with grilled meats or stands alone as a side dish.
Easy to prepare, it’s a fantastic way to add fiber and nutrients to your low carb menu.
This recipe highlights the beauty of humble ingredients done right.
Sesame Salmon
Sesame Salmon features tender, flaky fish glazed in a nutty sesame sauce with a hint of ginger.
The aroma of toasted sesame seeds and fresh citrus brightens the dish instantly.
Crisp on the outside and juicy inside, every bite is a perfect balance of flavors and textures.
Pair it with steamed greens or cauliflower mash for a nutritious, keto-compliant meal.
This dish brings elegance and simplicity to your keto routine.
Bok Choy
Bok Choy is a light, crisp vegetable stir-fried with garlic and a touch of soy for an authentic keto Chinese side.
The fresh aroma of garlic and ginger complements the mild, slightly sweet taste of bok choy leaves.
Its tender stalks provide a delightful crunch that pairs beautifully with any protein dish.
Enjoy it steamed or sautéed for a quick, healthy addition to your meals.
This simple dish is a staple for low carb Chinese cooking.
Pork Stir Fry
Pork Stir Fry blends juicy, seasoned pork strips with colorful vegetables in a savory sauce.
The rich aroma of garlic and soy sauce fills your kitchen, inviting you to dive in.
Each bite delivers a perfect harmony of tender meat and crunchy veggies, making it a balanced, satisfying dish.
Serve it with cauliflower rice or enjoy it on its own for a quick keto meal.
This recipe is both flexible and packed with authentic Chinese flavor.
Spicy Cabbage
Spicy Cabbage is a vibrant, keto-friendly side dish with a kick of chili and garlic.
The enticing aroma of sautéed garlic and chili oil awakens the senses before the first bite.
Crunchy cabbage coated in a spicy, savory sauce offers bold flavors and satisfying texture.
Perfect to complement any main course or enjoyed as a light snack.
This dish adds zest and color to your keto Chinese repertoire.
Garlic Bok Choy
Garlic Bok Choy is a simple yet flavorful keto-friendly side that highlights fresh greens sautéed with aromatic garlic.
The sizzling sound and inviting scent of garlic infuse the tender bok choy with savory goodness.
Its crisp stalks and delicate leaves offer a perfect balance of texture and mild sweetness.
Ideal as a light side dish or a nutritious addition to any low carb Asian-inspired meal.
This quick recipe brings freshness and depth to your keto dining experience.
Szechuan Chicken
Szechuan Chicken packs a bold punch of spicy, tangy, and savory flavors that awaken your palate.
The fragrance of Szechuan peppercorns and chili oil creates an exciting, mouth-tingling aroma.
Juicy chicken pieces are coated in a rich sauce balanced by crunchy bell peppers and scallions.
Perfect for a satisfying keto dinner that doesn’t compromise on authentic Chinese heat and taste.
This dish is a fiery, flavorful choice for spice lovers on a low carb journey.
Sesame Pork
Sesame Pork features tender pork slices glazed in a sticky, nutty sauce with toasted sesame seeds.
The warm aroma of garlic and sesame oil fills your kitchen with irresistible promise.
Each bite offers a delicious contrast of caramelized pork and crunchy sesame seeds.
Enjoy it alongside steamed vegetables or cauliflower rice for a balanced keto meal.
This recipe is an easy way to bring comforting Chinese flavors to your low carb table.
Egg Foo Young
Egg Foo Young is a fluffy, savory omelet loaded with crisp vegetables and tender meat or shrimp.
The mouthwatering aroma of scallions, soy sauce, and lightly fried eggs fills the air.
Its golden crust and tender interior create a delightful texture that’s both satisfying and filling.
Serve it as a main dish or a hearty snack, perfect for keto breakfasts or dinners.
This classic Chinese favorite adapts beautifully to low carb lifestyles.
Ginger Beef
Ginger Beef combines tender strips of beef with the sharp, zesty warmth of fresh ginger.
The spicy-sweet aroma envelops your kitchen, teasing your senses.
Each bite is a harmony of juicy beef and bright, aromatic ginger flavor.
Serve it with steamed greens or cauliflower rice for a wholesome, keto-friendly meal.
This dish brings comfort and bold flavor in every forkful.
Chicken Lettuce Wraps
Chicken Lettuce Wraps offer a fresh, crunchy way to enjoy savory ground chicken with Asian-inspired seasonings.
The scent of garlic, soy, and sesame oil makes these wraps irresistible before the first bite.
Juicy, flavorful chicken contrasts perfectly with crisp, cool lettuce leaves.
Perfect as a light meal or appetizer that’s easy to customize and low in carbs.
This recipe brings freshness and bold taste to your keto menu.
Conclusion
Embracing keto Chinese cooking opens up a world of delicious, healthful meals that fit perfectly into your low carb lifestyle.
This collection of 30+ keto Chinese recipes provides you with flavorful options to keep your diet interesting and your palate delighted.
From stir-fries to soups and wraps, each dish is designed to be both nourishing and indulgent.
Use these recipes to transform your meal routine and enjoy the best of Chinese flavors while staying keto-friendly.
