Chili is the ultimate comfort food, and now you can enjoy it fully while staying on your keto journey.
Our collection of 30+ keto chili recipes brings together rich, hearty, and flavorful dishes that are low in carbs but big on taste.
From spicy beef and smoky chipotle to creamy avocado and zesty lime variations, these recipes showcase the versatility of chili on a ketogenic diet.
Each recipe is crafted to deliver bold flavors and satisfying textures without the carb-heavy ingredients found in traditional chili.
Whether you’re craving a warming bowl on a chilly night or a protein-packed meal prep option, these keto chili recipes have you covered.
Get ready to explore an array of delicious chili creations that will keep your taste buds excited and your macros in check.
30+ Easy Keto Chili Recipes to Spice Up Your Low-Carb Meal Plan
With these 30+ keto chili recipes, staying on track with your low-carb lifestyle has never been more delicious or satisfying.
From traditional beef to creative veggie blends, each chili brings bold, comforting flavors that prove keto cooking doesn’t have to be boring.
Whether you prefer your chili smoky, spicy, creamy, or zesty, this collection offers something for every palate.
Dive in, experiment with different ingredients, and find your new favorite keto chili dish today.
Enjoy guilt-free warmth and hearty satisfaction with every bowl.
Beef and Bacon Chili
Smoky, rich, and hearty, Beef and Bacon Chili brings bold flavors to your keto table with every spoonful.
Ground beef is seared until perfectly browned, then simmered with smoky bacon, tangy tomatoes, and a blend of warming spices.
The aroma is deep and inviting, filled with hints of garlic, cumin, and slow-cooked comfort.
The bacon adds a savory crunch and a subtle smokiness that makes each bite irresistible.
It’s filling enough to serve on its own but also pairs wonderfully with avocado slices or a dollop of sour cream.
Perfect for cozy nights, game days, or batch cooking for the week ahead.
White Chicken Chili
Creamy, zesty, and just the right amount of heat, White Chicken Chili offers a fresh twist on traditional chili.
Shredded chicken is bathed in a rich broth made from green chiles, cream cheese, and spices that warm you from the inside out.
It’s smooth and hearty at once, with tender bites of chicken and a velvety texture that soothes and satisfies.
Each spoonful bursts with tangy flavor and just enough spice to wake up your taste buds.
Serve it with fresh cilantro, lime, or even cauliflower rice for a complete, comforting meal.
This chili proves that keto-friendly can be both light and luxurious.
No Bean Chili
Thick, savory, and unmistakably classic, No Bean Chili is the go-to keto version of the beloved comfort food.
It skips the carbs but keeps all the boldness, featuring a rich tomato base, ground beef, and an array of deep spices like chili powder, smoked paprika, and oregano.
The result is a robust, meaty chili that simmers to perfection and tastes even better the next day.
The texture is hearty and spoon-coating, ideal for topping with shredded cheese or a swirl of sour cream.
It’s the kind of chili that fills your home with mouthwatering aromas and your belly with satisfaction.
Ideal for meal prepping, potlucks, or a cold evening in.
Turkey Jalapeño Chili
Bright, bold, and packed with lean protein, Turkey Jalapeño Chili offers a spicy kick and a lighter feel.
Ground turkey takes center stage, absorbing the fiery heat of fresh jalapeños and the smoky undertones of cumin and garlic.
The broth is rich yet clean, allowing each spicy-sweet bite to shine.
It’s a colorful, lively dish that’s both energizing and comforting.
Pair it with a keto cornbread alternative or spoon it over steamed veggies for an easy, balanced dinner.
Perfect for spice lovers and those looking to mix up their chili game.
Instant Pot Keto Chili
Fast, flavorful, and deeply satisfying, Instant Pot Keto Chili is a time-saving marvel packed with classic chili goodness.
This one-pot wonder brings together ground beef, tomato paste, and chili seasoning in under an hour, thanks to pressure cooking magic.
The result is a rich, thick chili with layers of flavor that taste like it simmered all day.
It’s warm and hearty, perfect for chilly nights or busy weeknights when you need something quick and comforting.
Top it with shredded cheese, fresh herbs, or a splash of hot sauce to make it your own.
A true crowd-pleaser that doesn’t skimp on flavor—or time.
Keto Chili Verde
Zesty, herby, and absolutely vibrant, Keto Chili Verde is a green-hued twist on chili that’s as eye-catching as it is tasty.
Tender chunks of pork are simmered in a tangy tomatillo and green chile sauce, infused with fresh garlic, onions, and cilantro.
The flavor is bold and slightly tart, with a mellow heat that builds gently as you eat.
The sauce is silky and rich, soaking into every bite of slow-cooked meat.
It pairs beautifully with cauliflower rice or a crisp salad, but it’s also delicious straight from the bowl.
This chili is proof that going green can be wildly delicious—and keto-friendly.
Spicy Sausage Chili
Bold, smoky, and full of spice, Spicy Sausage Chili offers a fiery twist on traditional chili.
Juicy sausage crumbles mingle with vibrant chili powder, garlic, and a touch of cayenne to create a rich, flavorful base.
The aroma fills the kitchen with hints of paprika and herbs, promising a warming meal.
Each spoonful delivers a satisfying mix of tender meat and smooth, spicy sauce.
Enjoy it as a hearty main dish or pair with keto-friendly toppings like avocado and shredded cheese.
Perfect for those who crave a chili with an extra kick.
Pork Verde Chili
Tender pork simmers slowly in a tangy verde sauce, making Pork Verde Chili a refreshing yet hearty keto option.
The blend of tomatillos, green chilies, and fresh cilantro creates a bright and zesty flavor profile.
The meat is juicy and succulent, soaking up every bit of the vibrant sauce.
This chili offers a balance of tart, spicy, and savory notes that awaken the palate.
Serve it with cauliflower rice or a crisp side salad for a well-rounded meal.
A fresh take on chili that’s perfect any time of year.
Beef and Cheese Chili
Rich and indulgent, Beef and Cheese Chili is comfort food with a keto-friendly twist.
Ground beef simmers in a savory tomato base infused with chili spices, topped generously with melted cheddar cheese.
The gooey cheese adds a creamy texture that complements the hearty beef perfectly.
The smell alone hints at the deep, savory flavors waiting in each bite.
Enjoy it as a satisfying solo meal or alongside keto cornbread for extra comfort.
This chili is a cheesy, meaty delight for any keto enthusiast.
Keto Chili Soup
Light yet flavorful, Keto Chili Soup is the perfect way to enjoy chili without feeling too heavy.
This broth-forward recipe combines ground beef, tomatoes, peppers, and spices in a savory, warming bowl.
The aroma of cumin and smoked paprika fills the air, inviting you to cozy up.
With its thinner texture, it’s refreshing and easy to eat, yet still packed with hearty ingredients.
Top with fresh cilantro or a dollop of sour cream to customize your experience.
A versatile dish that works well as a starter or light main course.
Cajun Chili
Spicy, smoky, and bursting with Southern flavor, Cajun Chili offers a bold keto-friendly meal.
Ground meat is simmered with a vibrant mix of Cajun spices, bell peppers, and diced tomatoes.
The result is a rich, aromatic dish with just the right amount of heat and a touch of smokiness.
The texture is thick and satisfying, perfect for scooping with low-carb crackers or enjoying on its own.
It’s a lively chili that brings the flavors of Louisiana right to your plate.
A great way to spice up your keto meal rotation.
Chipotle Chili
Smoky, spicy, and deeply flavorful, Chipotle Chili infuses traditional chili with the distinct heat of chipotle peppers.
Ground beef or turkey simmers in a tomato base with smoky chipotle peppers, cumin, and garlic.
The smoky aroma mingles with the earthy spices, creating an irresistible scent.
Each bite balances heat and depth, delivering a complex flavor that lingers pleasantly.
Perfect topped with avocado slices or a sprinkle of cheese for added creaminess.
A chili that’s bold enough to satisfy any spice lover on keto.
Smoky Chipotle Chili
Smoky Chipotle Chili delivers a perfect balance of smoky heat and rich, savory flavors.
Tender ground beef is simmered with smoky chipotle peppers, garlic, and chili spices, creating a deep, bold aroma.
The texture is thick and hearty, perfect for warming up on chilly evenings.
A touch of lime juice adds brightness, while a sprinkle of fresh cilantro brings freshness to every bite.
Enjoy it as a standalone meal or topped with shredded cheese and avocado for extra creaminess.
This chili brings authentic smoky flavor to your keto kitchen.
Buffalo Chicken Chili
Buffalo Chicken Chili combines the spicy kick of buffalo sauce with the hearty goodness of chili.
Shredded chicken simmers in a tangy, slightly spicy broth with cream cheese and celery for crunch.
The aroma is tangy and inviting, with a hint of heat that builds gradually.
Creamy and rich, this chili offers a comforting texture with just the right amount of spice.
It’s perfect on its own or topped with blue cheese crumbles and fresh green onions.
A unique keto chili that’s both flavorful and satisfying.
Zesty Lime Chili
Zesty Lime Chili offers a refreshing twist on classic chili with a citrusy punch.
Ground beef simmers slowly with garlic, jalapeños, and a generous squeeze of fresh lime juice.
The aroma is bright and invigorating, with smoky undertones from cumin and chili powder.
Each bite bursts with tangy, spicy flavor balanced by the richness of the meat.
Serve it with avocado slices or a dollop of sour cream for a perfect keto meal.
This chili is light yet hearty, perfect for any season.
Cauliflower Chili
Cauliflower Chili is a low-carb delight that adds a satisfying veggie boost to your meal.
Tender cauliflower florets soak up the spicy tomato sauce, mingling with ground beef and warming spices.
The aroma is rich and inviting, with notes of cumin, garlic, and smoky chili powder.
The texture balances the softness of cauliflower with the hearty meat, creating a comforting dish.
Enjoy it solo or topped with shredded cheese and fresh herbs for a keto-friendly feast.
A delicious way to sneak extra veggies into your chili.
Spicy Beef Chili
Spicy Beef Chili packs bold flavors and a satisfying kick for heat lovers.
Ground beef simmers with fiery chili peppers, cumin, and garlic, filling your kitchen with mouthwatering aromas.
The sauce is thick and rich, coating each bite with a perfect balance of spice and savoriness.
It’s hearty enough to enjoy on its own or as a flavorful topping for keto-friendly cauliflower rice.
Add a dollop of sour cream to cool down the heat or extra jalapeños to turn up the spice.
A classic chili made keto and fiery delicious.
Creamy Avocado Chili
Creamy Avocado Chili blends the richness of ripe avocados with traditional chili spices for a unique twist.
Ground meat simmers in a tomato base before fresh avocado is stirred in to add a silky, smooth texture.
The aroma is fresh with hints of garlic and cilantro, balanced by a mild heat from chili powder.
This chili offers a luscious creaminess that enhances the hearty flavors without adding carbs.
Perfect served warm with a squeeze of lime and extra avocado slices.
A fresh, satisfying chili that’s anything but ordinary.
Turkey Chili
Turkey Chili is a lean and flavorful option that keeps things light yet hearty.
Ground turkey simmers with tomatoes, chili powder, and a blend of aromatic spices that fill the kitchen with warmth.
The texture is tender and juicy, offering a satisfying bite without heaviness.
A subtle smokiness combined with a hint of heat makes this chili incredibly comforting.
Perfect served solo or topped with shredded cheese and sour cream for a creamy finish.
A keto chili that’s both healthy and delicious.
Bacon Chili
Bacon Chili brings a smoky, savory depth that elevates traditional chili flavors.
Crisp bacon pieces blend seamlessly with ground beef, tomatoes, and bold chili spices.
The aroma is rich and mouthwatering, with smoky undertones that make it irresistible.
Each spoonful offers a crispy, meaty texture balanced by a thick, spicy sauce.
Enjoy it on its own or with keto-friendly cheese crisps for extra crunch.
A decadent chili perfect for bacon lovers on keto.
Mushroom Chili
Mushroom Chili offers a hearty, earthy twist on the classic chili experience.
Sautéed mushrooms add a meaty texture and deep umami flavor that pairs beautifully with chili spices.
The aroma is warm and inviting, with fragrant garlic and smoked paprika notes.
This chili is thick, rich, and packed with plant-based goodness, making it a versatile keto meal.
Top with fresh herbs or a sprinkle of cheese to complete the dish.
A satisfying chili for those craving something different yet comforting.
Green Chili
Green Chili features a vibrant, zesty flavor profile that awakens the senses.
Tender chunks of pork or chicken simmer in a green chili sauce made from roasted poblano peppers and tomatillos.
The aroma is fresh and herbaceous, with a mild smoky heat that builds gradually.
This chili is lighter and more refreshing than traditional versions, perfect for warm-weather keto meals.
Serve it with avocado slices or a side of cauliflower rice for a full, flavorful plate.
A fresh and tangy chili that’s sure to impress.
Keto Chili Mac
Keto Chili Mac is a comforting fusion of chili and creamy cheese, minus the carbs.
Ground beef simmers with chili spices, then gets mixed with cheesy cauliflower “macaroni” for a rich, indulgent dish.
The aroma of melted cheese and spices fills the kitchen with cozy vibes.
The texture is creamy and hearty, with the cauliflower adding a gentle bite that mimics pasta perfectly.
Enjoy it as a standalone meal that satisfies both chili and comfort food cravings.
A perfect keto-friendly twist on a classic favorite.
Smoky Beef Chili
Smoky Beef Chili is packed with bold, deep flavors and a satisfying, thick texture.
Slow-simmered beef melds with smoked paprika, chipotle, and cumin for a rich, aromatic profile.
The scent of smoky spices fills the air, promising a robust and flavorful experience.
Every spoonful is rich and hearty, with tender meat enveloped in a smoky, spicy sauce.
Perfect on its own or with keto toppings like sour cream and diced jalapeños.
A chili that delivers on both flavor and comfort for keto lovers.
Carnitas Chili
Carnitas Chili blends tender, slow-cooked pork with bold chili spices for a rich and savory experience.
The pork melts in your mouth, soaking up the smoky, slightly spicy sauce infused with cumin and oregano.
Aromatic notes of garlic and chili powder fill the air, inviting you to dive into each hearty bite.
This chili is thick and flavorful, perfect for warming up on a cool day or as a filling for keto-friendly wraps.
Top with fresh cilantro and a squeeze of lime to brighten the deep flavors.
A versatile and satisfying keto chili that feels like a fiesta in a bowl.
Eggplant Chili
Eggplant Chili offers a surprising and delicious low-carb twist with tender, roasted eggplant chunks.
The eggplant absorbs the spicy tomato base, mingling with ground beef and bold chili seasonings.
The aroma is rich and comforting, with layers of smoky paprika and garlic.
The texture balances soft eggplant with hearty meat, creating a chili that’s both filling and nutritious.
Enjoy it on its own or topped with shredded cheese and sour cream for a creamy contrast.
A great way to add veggies to your keto chili repertoire.
Chicken Chili
Chicken Chili is a light yet robust option that’s packed with flavor and perfect for keto diets.
Tender shredded chicken simmers in a tomato and chili-spiced broth, enriched with garlic and onions.
The aroma is warm and inviting, with hints of cumin and smoky chili powder.
Each spoonful offers a satisfying mix of juicy chicken and savory sauce with a mild kick.
Pair it with avocado or cheese for an extra creamy finish.
A comforting chili that’s perfect for quick weeknight dinners.
Chili Verde
Chili Verde features tender pork cooked in a tangy green chili sauce made from tomatillos and jalapeños.
The vibrant green color is matched by a fresh, zesty aroma with a mild spicy heat.
The pork is juicy and flavorful, absorbing the bright, herbaceous sauce perfectly.
This chili is lighter than traditional red chili, offering a refreshing alternative for keto fans.
Serve it with cauliflower rice or keto tortillas for a satisfying meal.
A zesty and bold chili that’s bursting with fresh flavor.
Keto Chili Bowl
Keto Chili Bowl layers rich, spicy chili over a bed of cauliflower rice for a complete low-carb meal.
The chili is thick and hearty, filled with ground beef, tomatoes, and warming spices like cumin and paprika.
The aroma is comforting and savory, enticing you to dig in immediately.
Topped with avocado, shredded cheese, and sour cream, it’s a satisfying bowl packed with flavor and texture.
Perfect for meal prep or a quick, filling dinner.
A convenient and tasty way to enjoy keto chili anytime.
Chipotle Turkey Chili
Chipotle Turkey Chili brings smoky chipotle peppers together with lean turkey for a flavorful, healthy dish.
The chipotle adds a deep, smoky heat balanced by the mild, tender turkey meat.
Garlic, onions, and cumin round out the rich aroma that fills the kitchen.
The texture is thick and hearty, perfect for spooning into bowls or topping with keto-friendly cheese and avocado.
A lighter take on chili that’s still bold and satisfying.
Ideal for those looking for a spicy but healthy keto meal.
Conclusion
Exploring this diverse range of 30+ keto chili recipes opens up a world of low-carb culinary possibilities.
These recipes showcase how versatile and flavorful chili can be while adhering to keto principles.
Perfect for meal prepping or cozy dinners, they combine nutrition with taste in a way that supports your health goals.
No matter your chili preference—beefy, chicken-based, vegetarian, or creamy—there’s a recipe here that will satisfy your cravings.
Stay inspired, stay keto, and savor every spicy, delicious bite.
