Looking to keep your keto goals on track without sacrificing flavor?
These 25+ keto chicken dinner recipes are the perfect answer.
Whether you’re in the mood for something creamy, spicy, roasted, or grilled, these dishes deliver high protein, low-carb satisfaction in every bite.
From weeknight favorites to impressive meals for guests, chicken’s versatility shines in the keto kitchen.
These recipes embrace bold herbs, rich sauces, and satisfying textures that make healthy eating a joy.
You’ll find comforting classics reinvented for keto and new favorites bursting with flavor, all without a single grain or starchy carb in sight.
Get ready to experience chicken like never before—crispy, juicy, tender, and 100% keto-friendly.
25+ Delicious Keto Chicken Dinner Recipes for Low-Carb Meal Success
With these 25+ keto chicken dinner recipes, staying low-carb never has to feel limiting.
You’ve got a lineup of flavorful, filling meals that are as easy to cook as they are to enjoy.
Whether you’re just starting your keto journey or looking to spice up your routine, these dishes offer the perfect blend of taste and nutrition.
Say goodbye to boring dinners and hello to keto chicken done right—flavorful, fun, and full of possibilities.
Garlic Butter Chicken
Savor the rich, comforting aroma of Garlic Butter Chicken as tender chicken breasts are seared to golden perfection in a luscious garlic-infused butter sauce.
The buttery glaze clings to each bite, delivering a savory, mouthwatering flavor that’s both rich and satisfying.
Juicy chicken meets silky sauce, creating a perfect balance of textures that will delight your palate.
This dish shines as a main course but also pairs beautifully with roasted veggies or a fresh salad.
Garlic Butter Chicken is a keto-friendly classic that makes dinner feel indulgent without compromising your low-carb goals.
Creamy Tuscan Chicken
Indulge in the creamy decadence of Tuscan Chicken, where succulent chicken thighs swim in a velvety sauce bursting with sun-dried tomatoes, spinach, and garlic.
The vibrant colors and fragrant herbs awaken your senses before the first bite even touches your tongue.
Each forkful offers tender chicken and a luscious cream sauce that’s both tangy and savory, creating a rich, comforting experience.
Enjoy this versatile dish alone or alongside steamed cauliflower rice for a full keto meal.
Creamy Tuscan Chicken is the perfect blend of indulgence and keto-friendly nutrition.
Lemon Herb Chicken
Brighten your dinner table with Lemon Herb Chicken, where juicy chicken breasts are marinated in zesty lemon juice and fragrant herbs like rosemary and thyme.
The fresh citrus aroma lifts the senses, while the golden sear locks in juicy, flavorful meat.
With every bite, you’ll taste a perfect harmony of tangy lemon and earthy herbs, balanced by a tender, juicy texture.
This dish is wonderfully adaptable, making a light standalone meal or a delicious complement to keto-friendly roasted vegetables.
Lemon Herb Chicken is a refreshing, flavorful choice for a clean keto dinner.
Cajun Chicken Thighs
Spice things up with Cajun Chicken Thighs, boasting a bold blend of paprika, cayenne, garlic, and oregano that creates a smoky, spicy crust.
The scent of spices sizzling on the skin invites you to dive into a plate full of robust flavor and satisfying texture.
Juicy and tender on the inside, with a crisp, flavorful exterior, these thighs are a keto dinner favorite.
Serve them solo or with a side of creamy mashed cauliflower to round out the meal.
Cajun Chicken Thighs deliver a fiery kick that perfectly fits a keto lifestyle.
Parmesan Crusted Chicken
Delight in the crispy, golden crust of Parmesan Crusted Chicken, where shredded Parmesan cheese and almond flour create a crunchy, savory coating.
The nutty aroma of toasted cheese mingles with garlic and herbs, promising a deliciously satisfying bite.
Beneath the crust lies tender, juicy chicken, offering a delightful contrast of textures in every mouthful.
Perfect as a main dish, it also pairs wonderfully with a fresh green salad or sautéed zucchini noodles.
Parmesan Crusted Chicken is a crunchy, cheesy keto dinner that never disappoints.
Buffalo Chicken Bake
Experience the bold flavors of Buffalo Chicken Bake, where shredded chicken is tossed in spicy buffalo sauce and baked with melted cheese and creamy ranch.
The tangy, spicy aroma fills the kitchen, whetting your appetite for the perfect combination of heat and creaminess.
Each bite is rich and flavorful, with tender chicken balanced by gooey cheese and a cool, herby ranch finish.
This dish can stand alone or be served over a bed of crisp lettuce or cauliflower rice for a hearty keto meal.
Buffalo Chicken Bake is a fiery, comforting dinner perfect for keto enthusiasts craving bold flavors.
Honey Mustard Chicken
Enjoy the sweet and tangy fusion of Honey Mustard Chicken, where juicy chicken thighs are glazed with a creamy honey and mustard sauce.
The inviting aroma of mustard seeds and honey caramelizing creates a mouthwatering anticipation.
Each tender bite offers a perfect balance of sweet, sharp, and savory notes that complement any keto-friendly side.
This recipe works beautifully on its own or alongside roasted asparagus or cauliflower mash.
Honey Mustard Chicken is a simple yet flavorful keto dinner that satisfies every craving.
Pesto Chicken
Dive into the vibrant flavors of Pesto Chicken, where tender chicken breasts are coated in a fragrant basil pesto sauce bursting with garlic, pine nuts, and Parmesan.
The fresh herbal scent energizes the senses while the rich, creamy pesto hugs the juicy chicken.
The combination delivers a savory, slightly nutty flavor with a smooth texture that’s pure comfort.
Enjoy it as a standalone dish or paired with sautéed green beans or zucchini noodles for a low-carb delight.
Pesto Chicken brings fresh, bold flavors to your keto dinner table.
BBQ Chicken Bowl
Savor the smoky sweetness of a BBQ Chicken Bowl, featuring shredded chicken simmered in a tangy low-carb barbecue sauce.
The rich aroma of smoky spices blends with a hint of sweetness, creating an irresistible invitation.
Tender, flavorful chicken pairs perfectly with crisp vegetables and creamy avocado, offering a well-rounded texture and taste.
This bowl is a flexible meal, ideal for quick dinners or meal prep on a keto plan.
BBQ Chicken Bowl is a hearty, satisfying dinner with all the flavor and none of the carbs.
Spinach Artichoke Chicken
Indulge in the creamy decadence of Spinach Artichoke Chicken, where chicken breasts are baked under a rich layer of spinach, artichokes, and melted cheese.
The savory aroma of garlic and cream fills the kitchen, promising a comforting and indulgent meal.
Every forkful combines tender chicken with a creamy, cheesy topping that melts delightfully in your mouth.
Perfect on its own or with a side of roasted Brussels sprouts, it’s a keto dinner that feels like a special treat.
Spinach Artichoke Chicken delivers bold flavors and satisfying textures in every bite.
Mediterranean Chicken
Transport your taste buds with Mediterranean Chicken, where chicken is marinated in lemon, oregano, and olive oil before being grilled to juicy perfection.
The aroma of fresh herbs and citrus brightens the air, evoking warm, sun-soaked Mediterranean shores.
Tender chicken paired with crisp cucumbers, juicy tomatoes, and creamy feta creates a delightful medley of textures and flavors.
Serve it alone or over a bed of cauliflower rice for a light yet satisfying keto dinner.
Mediterranean Chicken is a fresh, vibrant choice that brings wholesome keto dining to your table.
Coconut Curry Chicken
Experience the exotic richness of Coconut Curry Chicken, where chicken simmers in a fragrant blend of coconut milk, curry spices, and fresh herbs.
The warm, spicy scent of turmeric and ginger fills the kitchen, inviting you to a comforting and flavorful feast.
The creamy sauce envelops tender chicken pieces, creating a luscious texture and depth of flavor that’s both spicy and soothing.
This dish shines on its own or with a side of steamed cauliflower for a complete keto meal.
Coconut Curry Chicken offers a vibrant, comforting dinner packed with keto-friendly goodness.
Lemon Garlic Chicken
Lemon Garlic Chicken bursts with fresh, zesty flavors as tender chicken breasts are bathed in a bright lemon and roasted garlic sauce.
The citrus aroma mingles with the savory garlic, creating an inviting fragrance that fills the kitchen.
Juicy chicken meets a tangy, buttery glaze, offering a perfect balance of sharp and smooth sensations.
This dish stands strong alone or pairs beautifully with steamed broccoli or cauliflower mash.
Lemon Garlic Chicken is a fresh and flavorful keto dinner that’s both simple and satisfying.
Buffalo Chicken Meatballs
Buffalo Chicken Meatballs bring a spicy twist to your keto dinner with tender, juicy meatballs coated in a bold buffalo sauce.
The spicy aroma teases your taste buds, while the creamy blue cheese dip adds a cool, tangy contrast.
Each bite delivers a perfect combo of heat and richness, with a tender, melt-in-your-mouth texture.
Enjoy these as a standalone appetizer or paired with crisp celery sticks for a complete low-carb meal.
Buffalo Chicken Meatballs are an exciting, flavorful keto option that’s perfect for game day or any night.
Chicken Alfredo
Dive into creamy indulgence with Chicken Alfredo, where tender chicken breasts swim in a rich, garlicky Parmesan cream sauce.
The aroma of melted cheese and roasted garlic fills the room, promising a comforting and decadent dinner.
Smooth, velvety sauce envelops juicy chicken pieces, creating a luxurious texture with every forkful.
Pair it with zoodles or cauliflower rice for a hearty keto-friendly meal.
Chicken Alfredo offers a rich, satisfying dinner that makes keto feel like a treat.
Cajun Chicken Alfredo
Cajun Chicken Alfredo delivers bold, spicy flavor with tender chicken smothered in a creamy, smoky Cajun sauce.
The scent of paprika, garlic, and herbs fills the air, awakening your appetite with a fiery yet smooth promise.
Juicy chicken combined with a luscious cream sauce creates a perfectly balanced mix of spice and comfort.
Enjoy it on its own or with keto-friendly veggies like sautéed spinach or roasted cauliflower.
Cajun Chicken Alfredo is a flavorful, satisfying keto dinner with a spicy kick.
Herb Roasted Chicken
Herb Roasted Chicken fills your kitchen with the warm, inviting aroma of rosemary, thyme, and garlic as the skin crisps to golden perfection.
Each bite delivers juicy, tender meat with a fragrant, herbaceous crust that melts in your mouth.
The crisp texture of the skin contrasts beautifully with the succulent interior, making every forkful a delight.
Perfect as a centerpiece or paired with a side of roasted low-carb vegetables, it’s a classic keto dinner.
Herb Roasted Chicken is simple, elegant, and packed with flavor.
Chicken Cacciatore
Chicken Cacciatore is a rustic, savory dish featuring chicken simmered in a rich tomato sauce with bell peppers, olives, and herbs.
The deep, hearty aroma of slow-cooked tomatoes and fresh herbs invites you to savor every bite.
Tender chicken absorbs the robust flavors, offering a juicy, satisfying texture complemented by the tangy sauce.
Enjoy this dish alone or alongside steamed zucchini noodles for a complete keto meal.
Chicken Cacciatore brings bold, comforting Italian flavors to your keto dinner table.
Garlic Butter Chicken
Garlic Butter Chicken is a savory delight where tender chicken thighs are pan-seared and drenched in a rich garlic-infused butter sauce.
The intoxicating aroma of melted butter and fresh garlic fills the kitchen, creating an irresistible invitation.
Each juicy bite is bursting with buttery richness and a subtle garlicky kick, perfect for keto-friendly dining.
This dish pairs beautifully with sautéed spinach or roasted cauliflower for a wholesome meal.
Garlic Butter Chicken is comfort food elevated with bold flavors and simple ingredients.
Thai Peanut Chicken
Thai Peanut Chicken features succulent chicken simmered in a creamy, spicy peanut sauce that balances sweetness with a hint of heat.
The vibrant aroma of fresh ginger, lime, and peanuts awakens your senses and promises a flavorful feast.
Tender chicken is coated in a silky sauce that’s nutty, tangy, and lightly spicy, delivering a complex taste experience.
Enjoy it on its own or served over cauliflower rice to keep it perfectly keto.
Thai Peanut Chicken brings an exotic twist to your weeknight keto dinner.
Rosemary Chicken
Rosemary Chicken offers a fragrant, herb-forward dinner with juicy chicken breasts roasted alongside fresh rosemary sprigs and garlic cloves.
The woody, piney scent of rosemary combined with roasted garlic fills the air, creating a cozy ambiance.
Each bite delivers tender chicken infused with subtle herbal notes and a hint of earthiness.
Serve it with a side of buttery sautéed greens or roasted radishes for a complete keto meal.
Rosemary Chicken is a timeless dish that’s simple yet deeply flavorful.
Spicy Lime Chicken
Spicy Lime Chicken bursts with zesty lime juice and fiery chili peppers, making each tender piece of chicken a vibrant flavor explosion.
The fresh citrus aroma combined with a smoky spice blend excites the palate and awakens the senses.
Juicy chicken thighs carry a bold, tangy heat that’s balanced perfectly with the brightness of lime.
Pair it with a crunchy cabbage slaw or roasted veggies for a refreshing keto dinner.
Spicy Lime Chicken is a lively, mouthwatering dish that adds a kick to your keto routine.
Creamy Mushroom Chicken
Creamy Mushroom Chicken is a decadent dish featuring tender chicken smothered in a rich, velvety mushroom and cream sauce.
The earthy scent of sautéed mushrooms mingles with garlic and herbs, promising a cozy, indulgent meal.
Each bite offers a luscious combination of tender meat and smooth, flavorful sauce with a hint of umami.
Enjoy it alone or with a side of steamed asparagus or cauliflower mash to keep it keto-friendly.
Creamy Mushroom Chicken is comfort food with a gourmet twist.
Cajun Chicken Skillet
Cajun Chicken Skillet sizzles with bold spices and juicy chicken breasts cooked with bell peppers and onions for a vibrant meal.
The smoky aroma of paprika, cayenne, and garlic fills the air, setting the stage for a flavorful dinner.
Tender chicken and crisp veggies come together in a perfectly balanced dish with a spicy kick.
Serve it solo or with a side of cheesy cauliflower rice for a satisfying keto dinner.
Cajun Chicken Skillet delivers bold, southern-inspired flavors in a quick, easy meal.
Honey Mustard Chicken
Honey Mustard Chicken combines juicy chicken breasts with a tangy-sweet glaze made from honey and Dijon mustard.
The warm aroma of honey caramelizing with a hint of mustard spice fills the kitchen.
Each bite is a delightful mix of tender, slightly crispy chicken with a luscious, sticky coating.
This dish pairs perfectly with roasted low-carb vegetables or a fresh green salad.
Honey Mustard Chicken offers a deliciously balanced keto dinner that’s both simple and satisfying.
Conclusion
From skillet sensations to oven-roasted favorites, these keto chicken dinners make every bite count.
With bold seasonings, creamy sauces, and crisp textures, they prove that healthy can still mean hearty.
These recipes are perfect for feeding your family, meal prepping, or simply treating yourself to a guilt-free indulgence.
Let your next dinner be inspired by one of these keto-friendly creations—your taste buds (and your macros) will thank you.
