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Fall is the perfect season to savor the hearty and wholesome flavors of chickpeas.
These versatile legumes bring a satisfying texture and a boost of plant-based protein to every dish.
From warming stews to vibrant salads, fall chickpea recipes are packed with seasonal spices and colorful vegetables.
Whether you’re craving something cozy or fresh, chickpeas offer endless possibilities for autumn meals.
Explore this collection of 26+ fall chickpea recipes designed to nourish your body and delight your taste buds.
Each recipe celebrates the rich aromas and comforting tastes that make fall cooking so special.
Get ready to fill your kitchen with the inviting scents of cinnamon, cumin, and roasted vegetables.
These recipes are perfect for weeknight dinners, meal prep, or festive gatherings.
Fall in love with chickpeas all over again with these delicious, easy-to-make dishes.
Dive into a world of wholesome flavors that embrace the season’s bounty.
26+ Easy and Delicious Fall Chickpea Recipes to Try Now
Fall chickpea recipes offer a wonderful way to enjoy the season’s freshest produce with wholesome, satisfying ingredients.
These dishes bring warmth, nutrition, and vibrant flavors to your table all autumn long.
Whether you prefer soups, stews, salads, or bakes, chickpeas provide a hearty foundation for countless meals.
Incorporate these 26+ recipes into your fall cooking routine to discover new favorites and celebrate seasonal eating.
With simple ingredients and easy preparation, enjoying the flavors of fall has never been so accessible or delicious.
Roasted Chickpea Stew
Warm your soul with this comforting Roasted Chickpea Stew, a fall favorite that brings together rich spices and earthy ingredients in every spoonful.
The aroma of garlic, cumin, and smoked paprika fills the air as the stew simmers, creating a cozy kitchen atmosphere.
Tender roasted chickpeas offer a satisfying bite, balanced by soft sweet potatoes and wilted kale in a deeply savory tomato broth.
This hearty stew is as nourishing as it is flavorful, packed with plant-based protein and fiber to keep you full and energized.
It’s perfect as a standalone dinner, but also pairs wonderfully with crusty bread or a scoop of quinoa for a well-rounded meal.
Each bite delivers warmth, spice, and a hint of smokiness—an ideal companion for chilly evenings.
Chickpea Pumpkin Curry
Let autumn flavors shine in this velvety Chickpea Pumpkin Curry, where sweet pumpkin purée meets bold Indian spices.
The scent of ginger, turmeric, and cinnamon instantly invites you in, while the creamy texture of coconut milk wraps around every ingredient like a cozy blanket.
Chickpeas bring a hearty base to the curry, absorbing all the fragrant spices and pairing beautifully with tender cubes of pumpkin or butternut squash.
This dish is naturally vegan and gluten-free, offering comfort without compromise.
Serve it over fluffy rice or warm naan for a soul-satisfying experience that feels both festive and nourishing.
It’s a simple way to infuse your fall menu with warmth, depth, and a little golden glow.
Maple Chickpea Salad
Add brightness to your fall table with this vibrant Maple Chickpea Salad, a delightful mix of savory and sweet.
The dressing combines pure maple syrup, Dijon mustard, and apple cider vinegar, creating a tangy glaze that clings beautifully to roasted chickpeas and autumn vegetables.
Crispy Brussels sprouts, toasted pecans, and dried cranberries add crunch and contrast in every forkful.
It’s the kind of salad that feels indulgent yet refreshing, with layers of flavor that evolve as you eat.
Serve it warm or chilled—it holds up beautifully for meal prep and makes a stellar side or a complete lunch.
This salad captures the essence of fall in each colorful bite.
Chickpea Lentil Soup
Embrace simplicity and warmth with Chickpea Lentil Soup, a rustic recipe that turns pantry staples into a comforting meal.
As the soup simmers, notes of bay leaf, garlic, and thyme slowly build into a deeply aromatic broth.
Chickpeas and red lentils melt into a velvety texture, while carrots and celery provide subtle sweetness and crunch.
It’s the perfect cozy bowl for crisp evenings, offering protein, fiber, and heartiness without the heaviness.
Pair it with toasted sourdough or serve as a light starter to any fall feast.
This soup delivers nourishment, flavor, and that unmistakable “home-cooked” feeling.
Chickpea Stuffed Squash
Celebrate harvest season with Chickpea Stuffed Squash, a colorful dish that doubles as a main or a festive side.
Golden acorn or delicata squash is roasted until tender, then filled with a savory chickpea, quinoa, and herb stuffing.
The filling bursts with fall flavors—think sautéed onions, sage, garlic, and a touch of cranberry for sweetness.
Each bite offers a contrast of textures: creamy squash, hearty chickpeas, and the chew of quinoa.
It’s a showstopper on any autumn table and can be served warm or at room temperature.
Not only is it beautiful to look at, but it’s a wholesome, satisfying dish everyone can enjoy.
Crispy Chickpea Bowl
Savor the crunch and flavor of fall with this Crispy Chickpea Bowl, a dynamic mix of roasted veggies, grains, and spice-dusted chickpeas.
Chickpeas are baked to golden perfection with paprika, cumin, and garlic, becoming irresistible little nuggets of crunch.
They sit atop a bed of wild rice or farro, alongside roasted carrots, beets, and creamy avocado slices.
A drizzle of tahini-lemon dressing ties everything together with bright, nutty richness.
This bowl is endlessly adaptable—swap in your favorite seasonal veggies or grains to make it your own.
It’s a meal-prep dream and a lunch that actually excites your taste buds.
Chickpea Pot Pie
Indulge in cozy comfort with this Chickpea Pot Pie, a plant-powered twist on a classic fall favorite.
Golden, flaky crust gives way to a creamy filling packed with chickpeas, carrots, peas, and tender potatoes.
The aroma of rosemary and thyme fills the kitchen as it bakes, building anticipation with every passing minute.
Chickpeas add a meaty texture and rich flavor that makes this pie satisfying and hearty without any meat.
It’s a showstopper for Sunday dinners, potlucks, or holiday tables, standing proudly as a main course.
Each slice delivers warmth, nostalgia, and a belly-filling bite of fall.
Smoky Chickpea Chili
Wrap yourself in the bold, spicy embrace of Smoky Chickpea Chili, a fall-friendly dish with deep, lingering flavor.
A smoky mix of chipotle, paprika, and cumin weaves through a chunky tomato base loaded with chickpeas and kidney beans.
The result is a thick, robust chili that clings to every spoon and satisfies with every bite.
Top it with avocado, vegan sour cream, or shredded cheese for layers of richness.
This chili is made for crisp nights, football games, and lazy Sundays alike.
It’s a one-pot wonder that delivers heat, heartiness, and wholesome comfort.
Chickpea Pasta Bake
Dig into the creamy goodness of Chickpea Pasta Bake, a cheesy, golden-topped casserole with a healthy twist.
Chickpeas are blended into a luscious sauce alongside roasted garlic, lemon, and herbs, creating a light but creamy coating.
Tossed with whole grain pasta and crowned with bubbling mozzarella or nutritional yeast, it bakes into bubbly perfection.
Each forkful is rich yet bright, hearty but balanced—comfort food with a feel-good finish.
This dish stands alone as a weeknight main or plays beautifully beside a fall salad.
It’s the kind of bake that makes you forget it’s actually wholesome.
Curried Chickpea Toast
Add spice to your fall mornings with Curried Chickpea Toast, a bold and savory upgrade to your usual breakfast.
Mashed chickpeas mingle with curry powder, lemon juice, and a touch of maple syrup for a spread that’s zesty and satisfying.
Spoon it onto warm sourdough or multigrain toast and top with avocado, radish, or microgreens.
The result is a crunchy, creamy, flavor-packed bite that’s ready in minutes.
This toast isn’t just for breakfast—it’s a brilliant midday snack or light dinner option.
It’s simple, vibrant, and utterly craveable.
Chickpea Shepherd’s Pie
Take fall comfort to the next level with Chickpea Shepherd’s Pie, a hearty dish that layers flavor and texture with care.
Savory chickpeas are sautéed with mushrooms, carrots, and onions in a rich gravy that bubbles under fluffy mashed potatoes.
The topping crisps just slightly in the oven, adding a golden contrast to the creamy interior.
This plant-based version of a classic feels indulgent yet wholesome, perfect for weeknights or holiday spreads.
Serve it piping hot, with a sprinkle of chives or smoked paprika to elevate every spoonful.
It’s pure autumn comfort—warm, filling, and unforgettable.
Chickpea Butternut Skillet
Celebrate the colors and flavors of the season with Chickpea Butternut Skillet, a quick and vibrant fall sauté.
Roasted butternut squash and chickpeas come together in a hot skillet with caramelized onions, kale, and a touch of balsamic.
Each ingredient shines, offering sweetness, earthiness, and crunch in every bite.
A hint of sage and garlic brings fall flair, while toasted walnuts or pepitas add an extra layer of texture.
This dish is endlessly versatile—serve it warm over grains, fold it into wraps, or enjoy it as-is.
It’s a simple yet elevated way to savor fall in one pan.
Chickpea Stew
Dive into the rich flavors of Chickpea Stew, a warm and hearty dish perfect for crisp fall evenings.
A fragrant blend of garlic, cumin, and smoked paprika infuses the broth with deep, earthy notes.
Tender chickpeas simmer alongside root vegetables like carrots and potatoes, creating a comforting texture and satisfying bite.
This stew is packed with protein and fiber, making it a nourishing and filling option on chilly days.
Enjoy it on its own or pair with rustic bread to soak up every drop of savory goodness.
Its vibrant aroma and layered flavors make it a seasonal staple.
Chickpea Salad
Brighten your fall meals with a fresh and crunchy Chickpea Salad that balances savory and sweet perfectly.
Roasted chickpeas add a delightful crispness while apples, celery, and dried cranberries contribute seasonal freshness and tartness.
A maple-Dijon dressing ties all the ingredients together with a hint of warmth and sweetness.
This salad works great as a side dish or a light, protein-packed lunch that’s both satisfying and vibrant.
Serve it chilled or at room temperature for maximum flavor.
Its colorful ingredients make every bite a celebration of autumn’s bounty.
Chickpea Curry
Experience the warmth of fall spices in this creamy and fragrant Chickpea Curry.
A blend of turmeric, cumin, and coriander simmers in coconut milk, creating a luscious sauce that wraps tender chickpeas in comforting richness.
Chunks of butternut squash or sweet potatoes add sweetness and texture, making the dish feel like a true autumn treat.
Serve over fluffy basmati rice or with warm naan bread for a complete, satisfying meal.
This curry is a perfect balance of spice, creaminess, and earthy flavors.
It’s an easy, wholesome dinner that feels indulgent yet nourishing.
Chickpea Soup
Savor the simple comfort of Chickpea Soup, a rustic bowl of warmth and goodness.
Slow-cooked chickpeas mingle with aromatic herbs, garlic, and a touch of lemon for brightness.
Root vegetables like carrots and parsnips add sweetness and texture, making the soup hearty yet light.
Each spoonful offers creamy, smooth bites with just enough body to satisfy hunger.
Pair with crusty bread or a crisp salad to round out your meal.
It’s a timeless fall classic that’s easy to prepare and hard to resist.
Chickpea Hash
Wake up to the savory goodness of Chickpea Hash, a skillet dish that’s packed with fall flavors and textures.
Crispy chickpeas mingle with roasted sweet potatoes, onions, and bell peppers, all seasoned with smoked paprika and fresh herbs.
The combination delivers a satisfying crunch alongside tender, caramelized vegetables.
Top with a fried egg or avocado slices to elevate the dish into a hearty breakfast or brunch.
It’s quick to make and perfect for using seasonal produce in a flavorful way.
This hash offers a delicious start to any fall day.
Chickpea Bowl
Build a nourishing and colorful Chickpea Bowl that celebrates the flavors of autumn in every bite.
Roasted chickpeas seasoned with warm spices rest on a bed of quinoa or brown rice, surrounded by roasted squash, kale, and cranberries.
A drizzle of tahini or maple-Dijon dressing adds creaminess and a subtle tang.
This bowl is versatile—perfect for lunch, dinner, or meal prep with endless variations.
The mix of textures—from crunchy chickpeas to tender veggies—keeps each bite exciting.
It’s a wholesome, vibrant way to enjoy chickpeas all fall long.
Chickpea Tagine
Transport your senses with Chickpea Tagine, a fragrant North African-inspired stew perfect for fall evenings.
Warm spices like cinnamon, cumin, and ginger mingle with tender chickpeas and roasted root vegetables.
A touch of preserved lemon and olives adds a bright, tangy twist that balances the deep, earthy flavors.
Simmered slowly, this dish fills your kitchen with an irresistible aroma that invites you to gather around the table.
Serve it over couscous or crusty bread to soak up the rich sauce.
It’s a hearty, flavorful dish that feels exotic yet comforting.
Chickpea Falafel
Enjoy the crispy, golden goodness of Chickpea Falafel, a versatile fall snack or meal component.
Made with chickpeas, fresh herbs, and warm spices, these patties are baked or fried until perfectly crunchy outside and tender inside.
Serve with roasted autumn veggies or wrapped in pita with tahini sauce for a filling lunch or dinner.
The combination of garlic, cumin, and parsley creates an enticing aroma that’s hard to resist.
Falafel is not just for summer—it’s a year-round favorite that fits beautifully into fall menus.
It’s a satisfying way to enjoy chickpeas in every bite.
Chickpea Chili
Warm up with a bowl of Chickpea Chili, a plant-powered twist on a classic fall comfort food.
A smoky blend of chipotle and chili powder infuses chickpeas, tomatoes, and beans with deep, spicy flavor.
The chili thickens into a rich, hearty stew that’s perfect for cozy dinners or game day gatherings.
Top with avocado, fresh cilantro, or a squeeze of lime for added freshness.
This chili is a great source of fiber and protein, making it both nutritious and delicious.
It’s a simple, one-pot dish that satisfies every craving.
Chickpea Pancakes
Start your day with savory Chickpea Pancakes, a protein-packed breakfast inspired by Indian cuisine.
Made from chickpea flour and seasoned with herbs and spices, these pancakes are crispy on the outside and soft inside.
Top them with sautéed fall vegetables or a dollop of yogurt for a balanced and flavorful meal.
The aroma of cumin and coriander brings a warm, inviting note to your morning.
These pancakes are naturally gluten-free and perfect for meal prepping.
They offer a creative way to enjoy chickpeas beyond traditional dishes.
Chickpea Biryani
Savor the fragrant layers of Chickpea Biryani, a spiced rice dish perfect for fall feasts.
Chickpeas mingle with basmati rice, caramelized onions, and aromatic spices like cardamom, cloves, and bay leaves.
Roasted nuts and raisins add texture and subtle sweetness, elevating every bite.
The vibrant flavors and inviting aroma make this dish a centerpiece for family dinners or special occasions.
Serve with cooling raita or fresh salad for a complete, balanced meal.
It’s a comforting and colorful celebration of fall ingredients.
Chickpea Tacos
Elevate taco night with Chickpea Tacos, a hearty, flavorful option perfect for autumn.
Spiced chickpeas are roasted until crispy and piled into warm tortillas with roasted squash, avocado, and crunchy slaw.
A drizzle of lime crema adds brightness and a touch of creaminess.
The combination of smoky, sweet, and tangy flavors creates a satisfying contrast in every bite.
These tacos are quick to prepare and adaptable to seasonal veggies.
They bring a fresh, plant-based twist to classic taco flavors.
Chickpea Soup
Cozy up with a bowl of Chickpea Soup, a simple yet flavorful fall favorite.
Slow-simmered chickpeas combine with garlic, rosemary, and vegetables to create a rich, comforting broth.
A squeeze of lemon brightens the earthy flavors and adds a fresh finish.
The soup’s creamy texture and aromatic spices make it perfect for chilly days.
Pair with toasted bread or a crisp side salad for a balanced meal.
It’s a nourishing, easy-to-make soup that warms both body and soul.
Chickpea Stir-Fry
Quick and colorful, Chickpea Stir-Fry is a vibrant way to enjoy fall produce in a flash.
Chickpeas sauté with seasonal vegetables like Brussels sprouts, sweet potatoes, and kale, all tossed in a tangy soy-ginger sauce.
The stir-fry balances crunchy textures with tender chickpeas for a satisfying bite.
It’s perfect for weeknight dinners when you want something wholesome and fast.
Serve over brown rice or noodles to soak up the savory sauce.
This dish brings a fresh, flavorful twist to your fall meal rotation.
Conclusion
As the leaves change, so can your dinner routine with these 26+ fall chickpea recipes full of flavor and texture.
Chickpeas are a versatile and budget-friendly ingredient that adapts beautifully to seasonal spices and vegetables.
From quick weeknight dinners to cozy weekend feasts, these recipes cater to every craving and lifestyle.
Embrace the season by cooking meals that are as nourishing as they are delicious.
Fall is the perfect time to experiment with chickpeas and discover meals that comfort the body and soul.
