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When it comes to comfort food with a kick, few dishes satisfy like a steaming bowl of chili.
But if you’re watching your carbs, traditional recipes loaded with beans and sugar-laden sauces are off the table.
That’s why we’ve rounded up 24+ low carb chili recipes that deliver bold, crave-worthy flavor without the extra carbs.
Whether you’re following a keto lifestyle or just trying to make smarter choices, these chilis are hearty, wholesome, and totally guilt-free.
From smoky beef blends to creamy chicken creations and plant-based options, this collection proves that going low carb doesn’t mean giving up the meals you love.
24+ Hearty Low Carb Chili Recipes That Are Big on Flavor, Not Carbs
These 24+ low carb chili recipes prove that flavor doesn’t have to be sacrificed when cutting carbs.
Whether you prefer yours spicy, smoky, creamy, or veggie-packed, there’s something here for every taste.
Perfect for meal prep, cozy dinners, or game-day gatherings, these dishes bring serious comfort without the carb overload.
So go ahead—grab a bowl, top it with cheese or avocado, and dig into your new favorite low carb chili.
Keto Chili
Hearty, smoky, and deeply satisfying, Keto Chili delivers all the bold flavor of classic chili—without the carbs.
Made with ground beef, tomatoes, and warming spices, it simmers into a rich, thick stew that fills the kitchen with irresistible aroma.
It’s perfect on its own, but also pairs beautifully with cauliflower rice or a dollop of sour cream.
Each spoonful is packed with savory depth and just the right amount of spice, making it a comfort food favorite.
Turkey Chili
Lean, flavorful, and packed with protein, Turkey Chili brings a lighter touch to your low-carb table.
Seasoned with cumin, chili powder, and garlic, the ground turkey develops a rich, savory base that’s both wholesome and bold.
Its chunky texture and vibrant tomato broth make it satisfying as a standalone meal.
Topped with avocado or shredded cheese, it becomes an easy, nourishing dish perfect for any night of the week.
White Chicken Chili
Creamy and comforting, White Chicken Chili is a low-carb twist on the classic with tender chicken, green chiles, and a velvety broth.
The subtle heat of jalapeños blends with garlic, cumin, and cream cheese to create a flavor-packed bowl.
This chili is perfect for cozy evenings, offering richness without being heavy.
Serve it with a squeeze of lime or fresh cilantro to brighten each delicious bite.
Instant Pot Keto Chili
The Instant Pot Keto Chili combines convenience with deep, slow-cooked flavor—all in under an hour.
With ground beef, tomatoes, and a medley of spices, it emerges thick and aromatic, filling your kitchen with savory steam.
This recipe is ideal for busy weeknights or quick meal prep, delivering a satisfying result with minimal effort.
Top it with chopped green onions or grated cheddar for a customizable, low-carb feast.
No Bean Chili
Bold and meat-forward, No Bean Chili strips away the carbs and lets rich spices and tender beef take center stage.
Simmered with smoky paprika, onions, and garlic, it has a deep, robust flavor and a chunky, hearty texture.
This chili is the ultimate protein-packed dish that can stand alone or serve as a base for loaded bowls and keto nachos.
With no beans in sight, it keeps carbs low and flavor high.
Crockpot Keto Chili
Slow-cooked to perfection, Crockpot Keto Chili is the ultimate set-it-and-forget-it meal packed with depth and warmth.
Ground meat, fire-roasted tomatoes, and a generous blend of spices meld together over hours into a thick, comforting chili.
The low and slow method brings out every note of flavor, from the smoky cumin to the savory garlic.
Serve it straight from the pot or freeze leftovers for a ready-to-go, low-carb meal anytime.
Texas Keto Chili
Bold and beefy, Texas Keto Chili delivers a no-bean, no-fuss experience with big flavor and a touch of heat.
Chunks of tender beef simmer in a rich tomato base with smoky chili powders and slow-cooked spices.
This hearty chili is made to impress, whether served in a bowl or spooned over roasted vegetables.
Perfect for game days or winter nights, it’s a true low-carb take on a Lone Star classic.
Beef & Bacon Chili
Smoky, savory, and layered with flavor, Beef & Bacon Chili is a carnivore’s dream with a keto twist.
Crispy bacon and seasoned ground beef form a mouthwatering base enhanced by garlic, tomatoes, and a punch of chili spice.
It’s a deeply satisfying dish that works as a main meal or as a topping for low-carb nachos and zucchini boats.
Each bite delivers comfort, crunch, and just the right kick.
Chicken Verde Chili
Zesty and fresh, Chicken Verde Chili blends shredded chicken with tomatillos, green chilies, and vibrant lime.
Its broth is light yet flavorful, offering a bright contrast to the deep richness of traditional red chilis.
With tender meat and bursts of cilantro, it’s a refreshing, low-carb option that feels both nourishing and exciting.
Serve it solo or pair it with avocado slices for extra creaminess.
Chili Stuffed Peppers
Spicy, savory, and beautifully presented, Chili Stuffed Peppers transform low-carb chili into a handheld, veggie-packed meal.
Bell peppers are roasted until tender, then filled with rich, meaty chili and topped with melted cheese.
This dish combines the comfort of chili with the freshness of baked peppers, offering a creative twist on a classic.
Perfect for meal prep or dinner parties, they’re as impressive as they are delicious.
Keto Chili Casserole
Comforting and hearty, Keto Chili Casserole layers ground meat, chili sauce, and melty cheese into one irresistible bake.
It delivers the bold flavors of chili in a scoopable, family-style format that’s easy to serve and even easier to love.
The casserole format makes it ideal for potlucks or busy weeknights, with no need for side dishes.
Just spoon, serve, and enjoy a low-carb meal that’s bursting with spice and satisfaction.
Vegetarian Keto Chili
Rich, spicy, and full of texture, Vegetarian Keto Chili swaps meat for low-carb veggies like zucchini, mushrooms, and cauliflower.
Hearty and filling, it delivers all the warming spice and boldness of chili without compromising your diet.
The slow-simmered tomato base is loaded with flavor and can be customized with your favorite seasonings.
It’s a nourishing, plant-based option that even meat lovers will crave.
Spicy Keto Chili
Fiery and full-bodied, Spicy Keto Chili brings the heat with jalapeños, cayenne, and bold chili spices.
Each spoonful bursts with rich, meaty flavor and a tongue-tingling warmth that builds just right.
Made without beans but packed with protein and healthy fats, it’s perfect for those who love their meals with a kick.
Top it with sour cream or avocado for a creamy contrast that cools each fiery bite.
Chorizo Chili
Bold and smoky, Chorizo Chili blends spicy sausage with ground beef and a rich tomato base for an unforgettable low-carb meal.
The chorizo adds depth and heat, while cumin, garlic, and paprika build layers of intense, savory flavor.
It’s an ideal choice for spice lovers looking to break out of the traditional chili mold.
Serve it on its own or spoon it over roasted cauliflower for an extra filling twist.
Keto Chili Mac
Comfort food meets low-carb in Keto Chili Mac, where hearty chili is swirled with tender shirataki or palmini noodles.
The result is a warm, cheesy, protein-rich dish that satisfies cravings without the pasta guilt.
It’s creamy, spicy, and perfect for weeknights when you want something fast, filling, and comforting.
Top it with shredded cheese or chopped scallions to elevate this low-carb twist on a family favorite.
BBQ Chili
Smoky and slightly sweet, BBQ Chili blends traditional chili ingredients with sugar-free barbecue sauce for a flavor-packed fusion.
Each bite delivers a delicious balance of heat and smokiness, with a hint of tangy sweetness in the finish.
Great for outdoor gatherings or cozy nights in, it stands strong on its own or atop a grilled low-carb bun.
This is chili with a twist—bold, saucy, and unforgettable.
Low Carb Chili Dip
Creamy, spicy, and ready to scoop, Low Carb Chili Dip transforms hearty chili into the ultimate low-carb party food.
Layered with cream cheese, seasoned beef, and melted cheddar, it’s irresistibly rich and full of flavor.
Serve it warm with sliced cucumbers, bell pepper strips, or keto chips for dipping.
Whether it’s game day or a casual get-together, this dip disappears fast.
Green Chili Pork
Tender and flavorful, Green Chili Pork is a slow-simmered masterpiece made with tomatillos, green chiles, and juicy pork shoulder.
Its tangy, slightly spicy broth clings to each bite of melt-in-your-mouth meat, offering a unique twist on traditional chili.
This dish shines on its own or spooned over sautéed cabbage or cauliflower mash.
Fresh, zesty, and deeply savory—it’s Southwestern comfort in a bowl.
Lazy Keto Chili
Simple, satisfying, and incredibly quick to prepare, Lazy Keto Chili is perfect for low-effort weeknights.
It features seasoned ground beef, tomato paste, and a bold blend of spices—all simmered into a rich, no-fuss dish.
With minimal chopping and maximum flavor, it’s a go-to meal that doesn’t sacrifice taste for convenience.
Top it with shredded cheese and green onions for a satisfying, low-carb comfort bowl.
Chipotle Chicken Chili
Smoky and slightly spicy, Chipotle Chicken Chili uses chipotle peppers in adobo sauce to add bold depth and warmth.
Tender shredded chicken is bathed in a fire-roasted tomato base, creating a vibrant, soul-warming chili.
It’s a fantastic alternative to beef-based versions and pairs beautifully with avocado or lime.
This dish delivers a smoky twist on classic chili with unmistakable Southwestern flair.
Pumpkin Keto Chili
Savory with a touch of earthy sweetness, Pumpkin Keto Chili brings an autumnal twist to your low-carb lineup.
The pumpkin adds creamy richness and subtle depth, enhancing the spiced beef and tomato base.
It’s a cozy, comforting meal that works beautifully during cooler months or any time you crave something a little different.
Serve it with sour cream or roasted seeds for a fall-inspired finish.
Cauliflower Chili
Hearty and flavorful, Cauliflower Chili uses riced or chopped cauliflower as a low-carb filler that soaks up every drop of spice.
The cauliflower adds bulk and texture, making the dish satisfying without beans or high-carb ingredients.
Spiced ground meat and tomato give it classic chili flavor, while the veggies make it surprisingly light.
It’s a great way to sneak in nutrients while keeping your carbs in check.
Low Carb Chili Dogs
A fun and nostalgic dish, Low Carb Chili Dogs bring the classic combo of hot dogs and hearty chili—without the bun.
Piled high with rich, spiced chili and topped with cheese or mustard, these are full of bold flavor and keto satisfaction.
Perfect for parties, casual dinners, or game day, they hit the spot with minimal prep.
Serve them with lettuce wraps or over roasted veggies for a twist on the original.
Eggplant Chili
Meaty and savory, Eggplant Chili offers a plant-based, low-carb option with bold, comforting flavors.
The eggplant soaks up all the spices and tomato goodness, creating a texture that’s both tender and hearty.
Ideal for vegetarians or those looking to cut back on meat, it’s a nutrient-rich take on traditional chili.
Add fresh herbs or a swirl of olive oil to elevate its earthy, satisfying finish.
Conclusion
From slow cooker classics to creative twists, this lineup of 24+ low carb chili recipes is your go-to guide for satisfying, low-sugar meals.
Each recipe is designed to keep you on track while delivering all the warmth and boldness of traditional chili.
Whether you’re feeding a crowd or just spicing up your weekly menu, these dishes deliver on both flavor and nutrition.
With recipes this good, low carb eating has never been more comforting—or more delicious.
