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Looking for delicious, healthy ways to enjoy cabbage on a low carb diet? These 30+ low carb cabbage recipes will change the way you see this humble vegetable.
From skillet meals and soups to casseroles and crunchy slaws, cabbage proves it’s far more than a basic side dish.
Its natural sweetness, tender-crisp texture, and ability to absorb flavor make it a powerhouse ingredient for low carb cooking.
Whether you’re following keto, cutting back on carbs, or simply looking for nourishing meals, this roundup has something for every craving.
Easy to prep, budget-friendly, and endlessly versatile—cabbage is about to become your new kitchen favorite.
30+ Quick and Easy Low Carb Cabbage Recipes for Every Day
With over 30 low carb cabbage recipes to explore, you now have a full menu of easy, flavorful meals at your fingertips.
Whether you’re in the mood for something comforting, crisp, creamy, or spicy—there’s a cabbage dish here to match.
Keep these recipes in your rotation, and you’ll never run out of satisfying, low carb inspiration.
Cabbage Stir Fry
Crisp, caramelized edges meet tender cabbage leaves in this quick and flavorful stir fry.
Infused with garlic, ginger, and a splash of sesame oil, each bite delivers a savory punch with a slightly smoky undertone.
The texture is delightfully balanced—soft in the center with a slight crunch around the edges.
Enjoy it solo for a light meal or serve it as a vibrant side to grilled meats or tofu.
Cabbage Roll Casserole
All the comforting flavors of classic stuffed cabbage, simplified into an easy, layered bake.
Seasoned ground beef and cauliflower rice are tucked between wilted cabbage leaves and smothered in a tangy tomato sauce.
As it bakes, the savory aroma of garlic, herbs, and roasted vegetables fills the kitchen.
This low carb dish is hearty enough to stand on its own and perfect for batch cooking.
Fried Cabbage with Bacon
Smoky, crispy bacon meets tender sautéed cabbage in this simple yet irresistible skillet dish.
The cabbage soaks up the bacon drippings and transforms into a silky, golden masterpiece with a hint of sweetness.
Each bite offers a savory crunch, rich flavor, and just the right touch of salt.
It pairs beautifully with eggs for breakfast or works as a sidekick to roasted meats.
Cabbage Soup
Warm, comforting, and loaded with flavor, this cabbage soup is a low carb bowl of goodness.
Simmered with ground beef, garlic, tomatoes, and spices, it delivers rich, slow-cooked taste with every spoonful.
The broth is savory and aromatic, while the cabbage stays tender with a gentle bite.
Perfect for chilly evenings or as a light meal that still satisfies.
Roasted Cabbage Steaks
Thick cabbage slices are brushed with olive oil, garlic, and herbs, then roasted until the edges crisp and caramelize.
The center stays tender while the outer layers gain a smoky, roasted finish.
The aroma of garlic and browned cabbage is both earthy and inviting.
Serve them as a plant-based entrée or a striking side dish that holds its own.
Cabbage and Sausage Skillet
Juicy slices of sausage and wilted cabbage come together in a sizzling pan with onions and a touch of mustard.
Each bite is savory, peppery, and slightly tangy from the Dijon.
The cabbage absorbs all the meaty, spiced flavors and softens to the perfect texture.
This one-pan wonder is quick, filling, and low carb comfort food at its best.
Cabbage Egg Noodles
Soft scrambled eggs wrap around ribbons of sautéed cabbage in this low carb noodle alternative.
The cabbage is tender yet slightly crisp, absorbing the savory notes of garlic and sesame.
It’s a simple, satisfying dish with a texture reminiscent of traditional stir-fried noodles.
Perfect as a main or served alongside grilled chicken or tofu for extra protein.
Keto Coleslaw
Creamy, tangy, and perfectly crunchy, this keto coleslaw transforms cabbage into a refreshing side dish.
A blend of mayo, vinegar, and a touch of sweetness coats the shredded cabbage in a light, zesty dressing.
The result is cool, crisp, and packed with flavor in every bite.
Serve it with BBQ, burgers, or let it shine on its own at any low carb gathering.
Cabbage Hash
Golden-brown cabbage is pan-fried with onions, garlic, and your choice of protein for a rustic, comforting hash.
The crispy bits deliver a satisfying crunch while the inner cabbage turns buttery and soft.
Each forkful is deeply savory, hearty, and deliciously low in carbs.
Top with a fried egg or enjoy it solo for a cozy, skillet-cooked meal.
Cabbage Lasagna
Layers of cabbage leaves replace noodles in this low carb spin on lasagna.
Rich meat sauce, creamy cheese, and soft cabbage bake together into a bubbling, hearty casserole.
The cabbage takes on the texture of pasta while adding a subtle earthiness.
It’s filling, flavorful, and perfect for feeding a crowd or meal prepping for the week.
Sauteed Red Cabbage
Vibrant red cabbage is gently sautéed with apple cider vinegar, garlic, and spices until tender and fragrant.
It’s slightly tangy with a touch of sweetness, and its bold color makes any plate pop.
The texture is silky, and the flavors deepen as it cooks.
Serve it warm with grilled sausages or chill it for a zesty slaw-like side.
Cabbage Chicken Stir Fry
Tender chicken strips mingle with crisp cabbage in a sesame-garlic stir fry that comes together fast.
The cabbage adds crunch and volume while soaking up every bit of the bold, umami sauce.
This dish is light, satisfying, and packed with protein and fiber.
Great for lunch, dinner, or quick meal prep that never gets boring.
Unstuffed Cabbage
This deconstructed version of classic cabbage rolls combines all the flavor without the fuss.
Ground beef, cabbage, tomatoes, and spices simmer together in a hearty, low carb skillet meal.
The aroma is rich and savory, with hints of garlic and onion wafting from every bite.
It’s warm, filling, and perfect for busy nights or cozy leftovers.
Baked Cabbage Chips
Thin slices of cabbage are lightly oiled, seasoned, and baked until crisp and golden.
Each chip is crunchy with a slightly smoky edge and a salty, satisfying bite.
These low carb snacks are a smart alternative to potato chips—great for dipping or munching on their own.
Snackable, simple, and surprisingly addictive.
Creamed Cabbage
Shredded cabbage is simmered in a rich, garlicky cream sauce until perfectly tender.
Velvety and comforting, it melts in your mouth while delivering subtle sweetness and savory depth.
This side dish pairs beautifully with roasted meats or grilled fish.
It’s an indulgent, low carb favorite you’ll want to serve again and again.
Cabbage and Ground Turkey
Lean ground turkey and cabbage sauté together with herbs, spices, and a touch of broth for a light yet hearty skillet meal.
The turkey is juicy, the cabbage tender, and every bite is packed with flavor and protein.
This quick, one-pan recipe is great for weeknight dinners or meal prep.
Top with chili flakes or cheese for an extra kick.
Pickled Cabbage
Shredded cabbage is brined in a tangy mix of vinegar, garlic, and spices for a crunchy, flavorful bite.
Its bright acidity and crisp texture make it a refreshing low carb condiment.
Perfect for topping burgers, tacos, or grain-free wraps.
Easy to make, store, and enjoy on just about everything.
Cabbage Beef Soup
Tender chunks of beef simmer with cabbage, tomatoes, celery, and herbs in a rich, flavorful broth.
It’s warming, aromatic, and filling without being heavy.
Each spoonful delivers savory depth with melt-in-your-mouth textures.
This low carb soup is perfect for cozy nights and batch cooking alike.
Cabbage Pancakes
These savory cabbage pancakes are crisp on the edges and tender inside, packed with shredded cabbage and green onions.
Lightly seasoned and pan-fried to golden perfection, they offer a satisfying crunch and a rich, umami bite.
Enjoy them with a dollop of sour cream or a drizzle of low carb dipping sauce.
Perfect as a quick lunch, snack, or even a unique breakfast option.
Garlic Butter Cabbage
Cabbage wedges are sautéed in a generous amount of garlic-infused butter until they become golden and tender.
The aroma of sizzling garlic and caramelized cabbage is both bold and comforting.
Each bite is silky, savory, and full of buttery richness.
Serve it alongside steak, chicken, or enjoy it on its own for a satisfying low carb side.
Cabbage Enchiladas
Tender cabbage leaves are stuffed with seasoned ground meat and cheese, then baked in a smoky enchilada sauce.
The leaves hold everything together while adding a soft, slightly sweet layer of flavor.
It’s a low carb twist on a Mexican classic that’s as bold and satisfying as the original.
Top with avocado, sour cream, or fresh cilantro for added freshness.
Cabbage Zucchini Gratin
Layers of cabbage and zucchini are baked in a creamy cheese sauce until bubbly and golden.
The vegetables become soft and savory, with a crispy, cheesy crust on top.
It’s a comforting low carb casserole that works beautifully as a main or hearty side dish.
Delicious fresh out of the oven or reheated for an easy next-day meal.
Cabbage Slaw with Avocado
Crunchy cabbage mixes with creamy avocado, lime juice, and herbs for a refreshing, nutrient-packed slaw.
Every forkful offers a contrast of textures—crisp, creamy, and bright.
Naturally low in carbs, this slaw is perfect for topping tacos, pairing with grilled meats, or enjoying solo.
It’s fresh, fast, and bursting with flavor.
Cabbage Cauliflower Mash
Steamed cabbage and cauliflower are blended together with garlic, butter, and cream to create a smooth, velvety mash.
It’s light yet rich, with a subtle sweetness and deeply savory notes.
This low carb alternative to mashed potatoes is ideal for comfort meals and holiday spreads.
Serve with roasted meats or gravy for the ultimate cozy combo.
Cabbage Fritters
Shredded cabbage is mixed with eggs, cheese, and spices, then pan-fried until golden and crispy.
Each fritter boasts a crunchy exterior with a soft, savory center packed with flavor.
They’re perfect as a low carb snack, appetizer, or a fun twist on breakfast.
Serve with sour cream, hot sauce, or a dollop of creamy dip for extra flair.
Cabbage Noodle Soup
This cozy soup swaps traditional noodles for tender cabbage ribbons simmered in a rich, herb-infused broth.
The result is light yet deeply comforting, with every spoonful offering warmth and texture.
Perfect for chilly days or when you need a low carb option that still feels like comfort food.
It pairs well with shredded chicken, beef, or even tofu for added protein.
Cheesy Cabbage Bake
Cabbage is baked in a creamy cheese sauce until bubbly and golden on top, creating the ultimate low carb casserole.
The edges crisp up beautifully while the center stays soft and rich with flavor.
It’s ideal for feeding a family or preparing in advance for a week of delicious sides.
Pair it with grilled meats or enjoy as a decadent vegetarian main.
Cabbage Tuna Skillet
Flaky tuna is sautéed with cabbage, onions, and garlic in this simple, protein-rich skillet meal.
The cabbage absorbs the savory juices, creating a light but filling dish with a touch of briny flavor.
It’s quick, easy, and packed with nutrients—perfect for weeknights or meal prep.
Serve with a squeeze of lemon or fresh herbs for a bright finish.
Cabbage Avocado Wraps
Large cabbage leaves act as crisp, low carb wraps filled with creamy avocado, grilled meat, and crunchy veggies.
Each bite is fresh, vibrant, and full of contrasting textures.
They’re light yet satisfying, making them ideal for lunches or healthy snacks on the go.
Customize them endlessly with your favorite proteins and sauces.
Lemon Garlic Cabbage
Sautéed cabbage meets zesty lemon and bold garlic for a side dish that’s bright, savory, and bursting with flavor.
The cabbage softens to a perfect tender-crisp bite, while the citrus and garlic lift every forkful.
It’s a simple yet elevated dish that pairs beautifully with seafood or grilled chicken.
Low in carbs and high in flavor, this one deserves a regular spot on your table.
Conclusion
Healthy eating doesn’t have to be boring—and these 30+ low carb cabbage recipes are proof.
Packed with flavor, texture, and variety, they turn cabbage into the star of your table.
Try one today, and you’ll see just how crave-worthy this low carb staple can be.
