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Navigating both the keto and paleo lifestyles doesn’t have to mean eating bland or repetitive meals.
This collection of 24+ keto paleo recipes proves that clean, nutrient-dense eating can still be full of flavor, texture, and variety.
From sizzling skillet dinners and creamy comfort bowls to crisp salads and decadent, guilt-free treats, these recipes are crafted with whole foods and free from grains, dairy, and processed sugars.
Each dish supports fat-burning and clean-eating goals while keeping your taste buds fully satisfied.
Whether you’re in the mood for something cozy, refreshing, or ultra-simple, this list has something for every craving.
Let this guide be your go-to for easy, delicious meals that align with both keto and paleo principles—without the stress or sacrifice.
24+ Healthy Keto Paleo Recipes for Clean and Low-Carb Eating
With these 24+ keto paleo recipes, you have everything you need to nourish your body while enjoying every bite.
Each dish is designed to be as satisfying as it is simple, proving that clean eating doesn’t mean flavorless eating.
Keep this list handy for meal planning, experimenting in the kitchen, or simply staying inspired along your health journey.
Chicken Broccoli Stir Fry
Crispy-tender chicken and vibrant broccoli come together in this Chicken Broccoli Stir Fry, a clean and flavorful dish that fits perfectly into both keto and paleo lifestyles.
Tossed in coconut aminos, garlic, and sesame oil, each bite is savory with a slight sweetness, wrapped in an irresistible umami aroma.
The tender-crisp vegetables offer a satisfying crunch, while the juicy chicken soaks up every bit of the bold sauce.
Great as a weeknight dinner or quick lunch, it’s a one-pan wonder that’s fast, filling, and completely grain-free.
Zucchini Noodle Alfredo
Creamy, rich, and entirely dairy-free, Zucchini Noodle Alfredo delivers indulgent flavor without the heaviness.
Cashews blended with garlic, lemon, and nutritional yeast create a silky sauce that clings beautifully to spiralized zucchini.
The result is a comforting bowl with velvety texture and bright, nutty undertones.
It’s a satisfying meal on its own or a delicious base for grilled chicken or shrimp.
Cauliflower Fried Rice
Light yet hearty, Cauliflower Fried Rice captures the flavor of traditional takeout with a clean, keto-paleo twist.
Riced cauliflower is stir-fried with eggs, green onions, coconut aminos, and sesame oil for a satisfying, umami-packed dish.
Every spoonful brings a burst of flavor with just the right amount of crunch and tenderness.
Serve it as a main course or alongside your favorite protein for a nutrient-rich, grain-free meal.
Egg Roll in a Bowl
Savory, spiced, and ready in minutes, Egg Roll in a Bowl is a keto-paleo favorite that transforms humble ingredients into a flavor-packed experience.
Ground pork or beef is sautéed with cabbage, garlic, and ginger, then finished with coconut aminos and sesame for a rich, aromatic finish.
It’s warm, satisfying, and delivers all the taste of an egg roll—without the wrapper.
Ideal for meal prep or a quick dinner that doesn’t skimp on comfort.
Salmon Avocado Salad
Fresh, buttery, and loaded with healthy fats, Salmon Avocado Salad is a perfect blend of nourishing and indulgent.
Seared salmon rests on a bed of greens, avocado, and cucumbers, dressed lightly with lemon juice and olive oil.
Each bite is creamy, zesty, and packed with omega-3s and fiber.
Whether served chilled or warm, it’s refreshing enough for lunch and hearty enough for dinner.
Spaghetti Squash Bolognese
Hearty and full of deep flavor, Spaghetti Squash Bolognese turns a classic Italian comfort dish into a keto-paleo delight.
Slow-simmered meat sauce made with ground beef, crushed tomatoes, and herbs is spooned over tender strands of roasted spaghetti squash.
The texture is satisfyingly rustic, with every twirl delivering robust, meaty richness balanced by natural sweetness.
It’s a cozy, grain-free dish that feels indulgent but keeps you right on track.
Garlic Butter Shrimp
Bold, juicy, and ready in minutes, Garlic Butter Shrimp brings together rich flavor and clean ingredients in one pan.
Succulent shrimp are sautéed in ghee with garlic, lemon, and parsley, creating a mouthwatering aroma and buttery finish.
Each bite bursts with zesty freshness and a tender snap that pairs beautifully with cauliflower rice or a crisp salad.
It’s a simple yet elegant dish perfect for quick dinners or protein-packed lunches.
Avocado Chicken Salad
Creamy, tangy, and delightfully fresh, Avocado Chicken Salad is the perfect keto-paleo blend of richness and nutrition.
Shredded chicken is tossed with ripe avocado, lime juice, cilantro, and crunchy veggies for a refreshing texture and vibrant flavor.
It’s smooth, slightly zesty, and satisfyingly filling without any mayo or dairy.
Scoop it into lettuce wraps, serve it with cucumber slices, or eat it straight from the bowl—it’s that good.
Stuffed Bell Peppers
Colorful, savory, and utterly satisfying, Stuffed Bell Peppers make an eye-catching, keto-paleo meal that feels like comfort food.
Sweet bell peppers are filled with seasoned ground beef, cauliflower rice, herbs, and a touch of tomato paste, then baked until perfectly tender.
The filling is juicy and aromatic, balancing herbs and spices with hearty texture.
Ideal for batch cooking, they reheat beautifully for lunch or dinner throughout the week.
Coconut Crusted Chicken
Crispy, golden, and totally grain-free, Coconut Crusted Chicken delivers the satisfying crunch of fried food with clean, keto-paleo ingredients.
Chicken breasts are coated in shredded coconut and almond flour, then baked or pan-fried until crisp and juicy.
The coconut adds a subtle sweetness that plays perfectly with savory spices and tender meat.
Pair it with a dipping sauce or a light slaw for a meal that hits every craving.
Creamy Mushroom Chicken
Earthy, rich, and utterly comforting, Creamy Mushroom Chicken is a keto-paleo skillet favorite with indulgent texture and deep flavor.
Chicken thighs are seared and simmered in a creamy coconut milk sauce loaded with garlic, herbs, and sautéed mushrooms.
The aroma is warming and woodsy, while the sauce clings beautifully to the tender chicken.
Serve it with roasted vegetables or mashed cauliflower for a full, satisfying meal.
Eggplant Lasagna
Layered, savory, and grain-free, Eggplant Lasagna brings all the traditional Italian flavors in a keto-paleo friendly format.
Thin slices of roasted eggplant replace noodles, stacked with seasoned meat sauce and a creamy cashew-based cheese.
It’s rich and satisfying, with a balance of sweetness from the eggplant and bold, herby depth from the sauce.
This dish is perfect for make-ahead meals or impressing dinner guests without breaking your diet.
Cauliflower Tabbouleh
Fresh, zesty, and herb-packed, Cauliflower Tabbouleh is a vibrant spin on a Mediterranean classic with a keto-paleo twist.
Riced cauliflower stands in for bulgur, tossed with parsley, mint, lemon juice, and diced veggies for a cool, refreshing bite.
It’s crisp, citrusy, and bursting with clean, garden-fresh flavor.
Perfect as a light side dish or served with grilled meats for a refreshing, low-carb plate.
Paleo Turkey Meatballs
Tender, juicy, and loaded with flavor, Paleo Turkey Meatballs are a protein-rich favorite that works with nearly any meal.
Made with almond flour, herbs, and ground turkey, these meatballs are pan-seared and simmered in a tomato-based sauce.
They’re soft on the inside, slightly crisp on the outside, and full of savory goodness.
Serve over zucchini noodles or enjoy them solo as a satisfying, meal-prep-friendly option.
Coconut Curry Soup
Creamy, aromatic, and soul-warming, Coconut Curry Soup brings bold Thai-inspired flavors in a soothing, low-carb format.
Made with coconut milk, ginger, garlic, curry paste, and your favorite protein, this soup offers both heat and comfort in every spoonful.
The silky broth is fragrant and slightly spicy, balanced with lime and fresh herbs.
Enjoy it as a cozy standalone meal or pair it with cauliflower rice for added texture.
Cabbage and Sausage Skillet
Smoky, savory, and hearty, Cabbage and Sausage Skillet is a one-pan keto-paleo meal that’s big on comfort and short on prep.
Sliced sausage is seared and tossed with sautéed cabbage, garlic, and spices until tender and caramelized.
Each bite delivers a perfect mix of crispy edges and soft, flavorful cabbage.
It’s a budget-friendly dish that works for breakfast, lunch, or dinner.
Almond Crusted Salmon
Crunchy, flaky, and full of good fats, Almond Crusted Salmon offers a gourmet feel with paleo-keto ingredients.
Salmon fillets are coated in crushed almonds, garlic, and herbs, then baked until golden and crisp on the outside.
The result is a tender, buttery fish with a nutty crunch that’s both elegant and nourishing.
Pair it with steamed veggies or a simple salad for a dinner that feels indulgent without breaking your goals.
Broccoli Chicken Casserole
Creamy, cheesy (without dairy), and ultra-comforting, Broccoli Chicken Casserole is a keto-paleo take on a classic family favorite.
Tender chicken and fresh broccoli are baked in a rich coconut cream sauce, flavored with garlic, onion, and nutritional yeast.
It’s warm, hearty, and satisfying with every bite, delivering both nutrition and comfort.
Make it ahead for effortless weeknight meals or serve fresh from the oven as a complete one-dish dinner.
Baked Lemon Garlic Cod
Light, flaky, and full of zest, Baked Lemon Garlic Cod is a clean, protein-packed dish perfect for both keto and paleo diets.
The cod is marinated in lemon juice, garlic, olive oil, and herbs, then baked until tender and delicately golden.
Each bite melts in your mouth with bright citrus notes and subtle savory undertones.
Pair it with sautéed greens or roasted cauliflower for a refreshing and satisfying meal.
Avocado Deviled Eggs
Creamy, rich, and delightfully simple, Avocado Deviled Eggs put a paleo-friendly twist on a keto classic.
Hard-boiled eggs are filled with a smooth blend of avocado, lime, and spices instead of traditional mayo.
They’re tangy, velvety, and packed with healthy fats that satisfy without the guilt.
Perfect as a snack, appetizer, or elegant brunch side.
Beef Zoodle Soup
Savory, nourishing, and full of depth, Beef Zoodle Soup is a low-carb version of a hearty noodle soup that warms from the inside out.
Thin zucchini noodles swim in a rich bone broth alongside tender beef, garlic, carrots, and fresh herbs.
The aroma is comforting and nostalgic, with a clean, mineral-rich broth and fresh veggie crunch.
It’s an ideal one-bowl meal for cooler days or immune-boosting nourishment.
Bacon Egg Cups
Crispy, salty, and delightfully portable, Bacon Egg Cups are a keto-paleo breakfast essential that doubles as a savory snack.
Bacon strips form a crisp shell, holding perfectly baked eggs seasoned with herbs and optional veggies.
Each bite is a perfect mix of rich yolk and smoky crunch.
They’re great fresh or reheated, making meal prep a breeze.
Garlic Mashed Cauliflower
Smooth, savory, and ultra-comforting, Garlic Mashed Cauliflower is a keto-paleo staple that rivals classic mashed potatoes.
Cauliflower is steamed and whipped with garlic, ghee, and a touch of coconut cream for a silky finish.
It’s buttery, garlicky, and surprisingly satisfying with every spoonful.
Serve it with grilled meats or use it as a base for hearty stews and sauces.
Shrimp Zoodle Alfredo
Rich, creamy, and completely dairy-free, Shrimp Zoodle Alfredo is a keto-paleo dinner that feels indulgent but stays clean.
Juicy shrimp are sautéed in garlic and tossed with zucchini noodles and a luscious cashew-based Alfredo sauce.
The result is a dish full of creamy texture and savory flavor with a gentle crunch from the zoodles.
Quick to make, elegant to serve, and perfect for weeknight indulgence without the carbs.
Conclusion
Balancing both keto and paleo can be challenging—but these 24+ recipes make it achievable, exciting, and sustainable.
From quick weeknight meals to make-ahead favorites, you’ll never run out of ideas to keep your diet clean, low-carb, and deeply satisfying.
Stay consistent, stay creative, and let these recipes fuel your momentum forward.
