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Looking to make your keto lifestyle easier, tastier, and faster? These 30+ keto air fryer recipes are exactly what you need to level up your low-carb meal game.
Whether you’re craving something crispy, cheesy, savory, or spicy, the air fryer delivers all the flavor with far less oil—and in a fraction of the time.
From golden chicken tenders and cheesy cauliflower bites to bacon-wrapped snacks and sizzling salmon, this collection has something for every taste and time of day.
Each recipe keeps carbs in check without sacrificing that crave-worthy crunch or satisfying richness keto lovers adore.
Ready to enjoy bold flavors, fewer carbs, and faster meals? Dive into these air fryer keto favorites that are sure to become regulars in your weekly rotation.
30+ Delicious Keto Air Fryer Recipes You’ll Want to Make on Repeat
With these 30+ keto air fryer recipes, eating low-carb has never been so easy or satisfying.
Whether you’re short on time or just want to simplify your keto cooking routine, the air fryer proves to be the perfect kitchen companion.
Keep this roundup bookmarked and rotate through your favorites for effortless meals that don’t skimp on flavor or texture.
Here’s to crispy edges, tender bites, and keto meals that work for real life.
Air Fryer Garlic Butter Steak Bites
Sink your teeth into juicy Air Fryer Garlic Butter Steak Bites, where bite-sized sirloin pieces are kissed by the heat of the air fryer until perfectly crisp on the outside and tender inside.
Bathed in a golden garlic butter sauce with flecks of parsley and a whisper of black pepper, these steak bites deliver bold flavor in every mouthful.
The aroma of sizzling butter and roasted garlic will fill your kitchen, making this dish hard to resist.
Serve them as a hearty appetizer, a protein-packed salad topper, or the star of your low-carb dinner plate.
Air Fryer Parmesan Zucchini Chips
Air Fryer Parmesan Zucchini Chips offer the perfect crunch without the carbs, thanks to a crispy cheese crust and tender zucchini center.
Thin slices of fresh zucchini are coated in parmesan and seasoning, then air-fried until golden and irresistible.
With each bite, you get the nutty saltiness of cheese and a warm, earthy zucchini flavor that melts in your mouth.
Enjoy them as a light side dish, guilt-free snack, or even a crunchy topping on a keto-friendly casserole.
Air Fryer Chicken Thighs
Air Fryer Chicken Thighs are juicy, flavorful, and wrapped in a perfectly seasoned, ultra-crispy skin.
Marinated with garlic, smoked paprika, and olive oil, they emerge from the air fryer sizzling and golden brown.
Each piece offers a mouthwatering contrast of crunchy exterior and moist, tender chicken within.
These thighs shine on their own, but pair beautifully with cauliflower mash or a crisp side salad.
Air Fryer Jalapeño Poppers
Turn up the heat with Air Fryer Jalapeño Poppers, where spicy peppers meet a creamy, cheesy filling.
Each jalapeño is stuffed with a mixture of cream cheese, cheddar, and bacon, then air-fried to bubbling perfection.
The result is a smoky, spicy, and creamy bite that bursts with flavor and just the right kick.
Serve them as a party-perfect appetizer or a bold side dish that livens up any keto meal.
Air Fryer Salmon Patties
Air Fryer Salmon Patties are light, flaky, and bursting with rich flavor from fresh herbs, lemon zest, and just a touch of garlic.
Made with canned or fresh salmon, these patties are crisp on the outside and tender inside, with a subtle citrus aroma.
They’re perfect for a quick lunch, paired with a leafy green salad, or tucked into lettuce wraps with avocado slices.
Each bite delivers a satisfying blend of textures and a mild, savory seafood taste that’s hard to beat.
Air Fryer Buffalo Cauliflower
Spicy, tangy, and irresistibly crispy, Air Fryer Buffalo Cauliflower transforms humble florets into bold, bite-sized treats.
Tossed in a zesty buffalo sauce and crisped up in the air fryer, these cauliflower bites pack heat and flavor with every bite.
The texture is unbeatable—crispy edges with a tender center, dripping in spicy goodness.
They make a great appetizer, party snack, or even a fun, meat-free main dish for your keto rotation.
Air Fryer Pork Chops
Air Fryer Pork Chops come out juicy and tender inside, with a deliciously seasoned crust that crisps up in minutes.
Infused with garlic, herbs, and smoky paprika, these chops fill the kitchen with a mouthwatering aroma as they cook.
The flavor is deep and savory with just the right amount of spice and char.
Serve them with sautéed greens or cauliflower rice for a satisfying low-carb meal.
Air Fryer Avocado Fries
Air Fryer Avocado Fries are creamy on the inside and crisp on the outside with a golden almond flour coating.
Each fry offers a buttery bite, paired with the nutty crunch of the breading and a subtle hint of lime.
They’re the perfect keto alternative to traditional fries, with none of the guilt.
Enjoy them with a spicy dipping sauce or as a crave-worthy side dish for burgers or tacos.
Air Fryer Brussels Sprouts
Air Fryer Brussels Sprouts are roasted to perfection—crisp on the edges and tender in the center.
Tossed with olive oil, garlic, and a touch of sea salt, they caramelize beautifully in the air fryer.
The flavor is rich, nutty, and slightly sweet, with an addictive crunch in every bite.
Serve them solo or pair with any protein for a flavorful, fiber-rich side.
Air Fryer Eggplant Chips
Air Fryer Eggplant Chips deliver the perfect blend of crispy texture and savory taste in every paper-thin slice.
Coated lightly in olive oil and Italian herbs, these chips turn golden and crackly in the air fryer.
They’re earthy, aromatic, and make a deliciously unique keto snack or side.
Dip them in tzatziki or layer with cheese for an easy, low-carb appetizer.
Air Fryer Bacon-Wrapped Asparagus
Air Fryer Bacon-Wrapped Asparagus brings smoky, salty bacon and tender-crisp asparagus together in one irresistible bite.
As the bacon cooks, it infuses the asparagus with its savory richness and a hint of crunch.
The aroma is smoky and savory, and the contrast in textures is incredibly satisfying.
Perfect as a keto-friendly side dish, appetizer, or brunch addition.
Air Fryer Mozzarella Sticks
Air Fryer Mozzarella Sticks are gooey, cheesy delights wrapped in a crisp almond flour coating.
As they cook, the cheese melts into a rich, creamy center while the outside turns golden and crunchy.
They’re warm, stretchy, and loaded with flavor from garlic, herbs, and a light keto-friendly crust.
Serve with sugar-free marinara for a nostalgic snack without the carbs.
Air Fryer Shrimp
Air Fryer Shrimp is a quick, flavorful dish featuring plump, juicy shrimp seasoned with garlic, paprika, and lemon zest.
As they sizzle in the air fryer, their edges crisp slightly while the inside stays perfectly tender and succulent.
The citrusy aroma and warm spices create a mouthwatering experience before the first bite.
Serve over cauliflower rice, on lettuce wraps, or enjoy them straight with a creamy dip.
Air Fryer Cauliflower
Air Fryer Cauliflower turns this humble veggie into a golden, crispy masterpiece with a tender interior.
Tossed with olive oil, garlic powder, and parmesan, it delivers savory, cheesy flavor with every bite.
The aroma is warm and nutty, and the crisped florets add irresistible texture.
It’s a versatile keto side that pairs well with any grilled meat or can be served as a snack.
Air Fryer Chicken Wings
Air Fryer Chicken Wings come out crackling with crisp skin and juicy, fall-off-the-bone meat inside.
Coated in a blend of cayenne, paprika, and garlic, they pack just the right amount of heat and flavor.
The smell of spicy, roasted wings fills the kitchen and builds anticipation.
Serve them with a tangy keto ranch or blue cheese dressing for the ultimate game-day treat.
Air Fryer Meatballs
Air Fryer Meatballs are tender, juicy, and bursting with Italian herbs and garlic.
Made with ground beef or turkey and almond flour, they develop a golden, caramelized crust in the air fryer.
Each bite delivers savory richness with hints of basil and oregano.
Serve them over zoodles, with marinara, or as a high-protein snack on their own.
Air Fryer Tofu
Air Fryer Tofu is delightfully crispy on the outside and silky smooth inside, infused with garlic, soy, and sesame flavors.
Cubed and marinated, the tofu transforms into golden nuggets with a satisfying crunch.
The aroma is slightly smoky with a savory umami edge that teases the senses.
Add to salads, bowls, or enjoy as a low-carb, plant-based main dish.
Air Fryer Green Beans
Air Fryer Green Beans come out crisp-tender with blistered skins and a hint of garlic and sea salt.
Tossed lightly in avocado oil and seasonings, they develop a roasted, slightly smoky flavor.
The texture is snappy and fresh, with a subtle crunch that makes them addictive.
Perfect as a quick keto side or crunchy veggie snack straight from the basket.
Air Fryer Sausage
Air Fryer Sausage delivers juicy, perfectly browned links with a satisfying snap in every bite.
As they cook, the fat renders just enough to crisp the casing while locking in bold, savory flavors.
The sizzling aroma of seasoned pork and spices fills the air with comforting richness.
Great on their own, alongside eggs, or sliced into keto-friendly casseroles and skillets.
Air Fryer Cheese Crisps
Air Fryer Cheese Crisps are ultra-crunchy, salty bites made with nothing but melted, golden cheese.
As they puff up in the air fryer, the edges brown beautifully, creating a nutty, toasty flavor.
Each crisp is rich, satisfying, and packed with that addictive cheesy crunch.
Perfect as a snack, salad topper, or low-carb chip alternative.
Air Fryer Turkey Burgers
Air Fryer Turkey Burgers are juicy, flavorful, and infused with garlic, onion, and herbs.
Cooked in the air fryer, they develop a caramelized crust while staying tender and moist inside.
The aroma is savory and inviting, with hints of spice and freshness.
Serve wrapped in lettuce, topped with avocado, or with a side of roasted veggies.
Air Fryer Radishes
Air Fryer Radishes are a game-changer—mellow, tender, and slightly sweet once roasted.
Seasoned with olive oil, garlic, and rosemary, they transform from crisp to buttery-soft with caramelized edges.
The flavor is earthy and subtly peppery, like a low-carb version of roasted potatoes.
A delicious side dish or potato substitute that adds color and texture to your plate.
Air Fryer Chicken Tenders
Air Fryer Chicken Tenders are coated in a crunchy almond flour crust and packed with bold, herby flavor.
Each strip is juicy on the inside with a satisfying golden crunch on the outside.
They’re warm, crispy, and deeply seasoned—perfect for dipping or serving over greens.
Ideal for a quick dinner, protein snack, or kid-friendly keto meal.
Air Fryer Mushrooms
Air Fryer Mushrooms are rich, juicy, and full of deep umami flavor with slightly crisp edges.
Tossed with garlic, thyme, and olive oil, they roast up beautifully with a savory aroma.
The texture is meaty and tender, making them a satisfying plant-based option.
Serve as a keto side, topping for steaks, or as part of a warm veggie bowl.
Air Fryer Zucchini
Air Fryer Zucchini transforms this mild veggie into crispy, golden coins bursting with herbaceous flavor.
Tossed in parmesan and Italian spices, each bite is tender inside with a lightly crunchy shell.
The aroma is fresh and cheesy with a subtle garlic undertone.
Enjoy them as a snack, low-carb appetizer, or savory side to grilled meats.
Air Fryer Salmon
Air Fryer Salmon cooks to buttery perfection with a crisp, flavorful crust and flaky, moist center.
Seasoned with lemon, dill, and garlic, the aroma is bright and inviting.
The skin crisps beautifully while locking in the juicy, rich flavor of the fish.
Serve with roasted veggies or on a bed of spinach for a light yet filling keto meal.
Air Fryer Pickles
Air Fryer Pickles are crunchy, tangy bites with a golden low-carb coating that crackles when you bite in.
Each spear is coated in almond flour and spices, then air-fried to crispy, snackable perfection.
The scent is slightly briny with a hint of garlic and pepper.
Perfect on their own or as a bold, crunchy side to keto burgers or wraps.
Air Fryer Steak Bites
Air Fryer Steak Bites are tender chunks of beef seared with garlic, butter, and herbs for deep, savory flavor.
The meat develops a caramelized crust outside while staying juicy and pink inside.
The aroma of sizzling beef and fresh rosemary is impossible to resist.
Serve with a side of air-fried broccoli or a creamy keto dipping sauce.
Air Fryer Jalapeño Poppers
Air Fryer Jalapeño Poppers are spicy, cheesy bites wrapped in crispy bacon and oozing with cream cheese filling.
As they cook, the peppers soften slightly while the bacon crisps and the cheese melts into gooey goodness.
The aroma is smoky and rich with a spicy kick.
Perfect for parties, appetizers, or a fun, indulgent keto snack.
Air Fryer Broccoli
Air Fryer Broccoli gets crispy, charred edges with a tender inside and a nutty, roasted flavor.
Tossed with olive oil, garlic, and a pinch of salt, it’s a simple yet irresistible dish.
The smell is warm and toasty, with hints of roasted garlic.
Serve as a quick side or toss with cheese sauce for a comfort food twist.
Conclusion
Keto cooking doesn’t have to be boring—and with these 30+ keto air fryer recipes, it’s anything but.
Every dish in this collection proves that low-carb meals can be crunchy, cheesy, juicy, and bursting with flavor.
Let your air fryer do the heavy lifting while you enjoy meals that satisfy your cravings and support your health goals.
Explore, experiment, and most of all—enjoy every keto bite!
